Cava Roasted Vegetables Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Vegetables from Cava.

Calories

There are 70 calories in Roasted Vegetables.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and delicious food options, Cava has established itself as a go-to restaurant for many health-conscious individuals. One of their standout offerings is their Roasted Vegetables, a dish that combines simplicity, flavor, and nutritional value. In this article, we’ll explore the features, benefits, and potential drawbacks of Cava’s Roasted Vegetables to help you make an informed dining choice.

Characteristics

Cava’s Roasted Vegetables is a delicious medley of fresh and carefully prepared ingredients. The main ingredients are roasted eggplant puree, onion, garlic and fresh parsley. These ingredients are thoughtfully combined to create a harmonious blend of flavors that will satisfy both your taste buds and your desire for a healthy meal.

Benefits:

1. Nutritional value: Cava’s Roasted Vegetables are a nutritious choice for those looking for a well-rounded meal. The dish provides a good amount of protein, with 8 grams per serving, making it a suitable option for individuals looking to meet their daily protein requirements. It also contains fiber, which aids in digestion and helps maintain a healthy digestive system. The roasted vegetables also provide essential vitamins and minerals, although the exact values are not provided on the page.
2. Low in calories: For those watching their calorie intake, Cava’s Roasted Vegetables are a great option. With just 70 calories per serving, this dish allows you to enjoy a flavorful and satisfying meal without compromising your dietary goals.
3. Suitable for a variety of dietary preferences: Cava’s roasted vegetables are suitable for a variety of dietary preferences. They are vegetarian-friendly and provide a satisfying option for those following a plant-based diet. The lack of allergen information and ingredient details on the site limits our ability to comment on specific dietary restrictions, so it is recommended that you contact the restaurant directly if you have any specific concerns.

Disadvantages:

While Cava’s Roasted Vegetables offer numerous benefits, it’s important to consider potential drawbacks:
1. Lack of detailed nutritional information: The website lacks detailed nutritional information, including specific values for vitamins and minerals. This can make it difficult for individuals with specific dietary needs or restrictions to assess whether the dish meets their needs.
2. Allergen and ingredient information not available: The page states that allergen and ingredient information for the Roasted Vegetables is currently unavailable. This can be a drawback for individuals with specific allergies or dietary restrictions who need detailed information to make informed dining choices.
3. Sodium content: The site does not provide specific information about the sodium content of the Roasted Vegetables. While Cava is known for its nutritious options, it’s important to be mindful of sodium intake, especially for those with specific dietary concerns or medical conditions.

Bottom line

Cava’s Roasted Vegetables are a tasty and nutritious option for people looking for a healthy meal. With a harmonious blend of roasted eggplant puree, onion, garlic, and fresh parsley, this dish offers a satisfying combination of flavor and nutrition. While the lack of detailed nutritional information, allergen details, and sodium content on the website could be considered a drawback, it’s worth noting that Cava prides itself on offering healthy options. If you have specific dietary restrictions or concerns, it’s best to contact the restaurant directly for more information. Overall, Cava’s roasted vegetables are a delicious choice that can contribute to a balanced and fulfilling dining experience at the restaurant.

Questions and Answers

1. Are Cava’s roasted vegetables suitable for vegetarians?

Yes, Cava’s Roasted Vegetables are a vegetarian-friendly option. They contain no meat or animal-derived ingredients, making them suitable for those following a vegetarian diet.

2. Can I find detailed nutritional information on Cava’s Roasted Vegetables?

Unfortunately, the website does not provide detailed nutritional information, such as specific values for vitamins and minerals. If you have specific dietary needs or concerns, it is recommended that you contact the restaurant directly for more information.

3. Does Cava’s Roasted Vegetables contain any allergens?

The website states that allergen information for Cava’s Roasted Vegetables is not currently available. If you have specific allergies or dietary restrictions, it is recommended that you contact the restaurant directly to inquire about the presence of any allergens in the dish..

4. What are the calories in Cava’s roasted vegetables?

Cava’s Roasted Vegetables contain 70 calories per serving. This makes them a relatively low calorie option, allowing you to enjoy a flavorful meal without compromising your calorie goals.

5. Can I customize Cava’s Roasted Vegetables?

While the website does not provide any information about customization options for the Roasted Vegetables, Cava is known for its build-your-own approach. It is worth checking with the restaurant directly to see if they offer customization options for this particular dish.