Cava Pita Nutrition Facts

Nutrition facts and Weight Watchers points for Pita from Cava.

Calories

There are 230 calories in Pita.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and delicious options for a satisfying meal, Cava Pita stands out as a fantastic choice. Made with a high-protein, high-fiber grain blend of lentils, chickpeas and peas, Cava Pita offers a unique and nutritious twist on traditional pita bread.

Features:

1. Nutritious Composition: Cava Pita is packed with essential nutrients, making it a great addition to a balanced diet. With 32g of protein per serving, it provides a substantial amount of this vital macronutrient that supports muscle growth and repair. In addition, its high fiber content aids in digestion and helps maintain healthy cholesterol levels.
2. Healthy ingredients: Cava Pita is made with 90% vegetables, including lentils, chickpeas and peas. These plant-based ingredients offer a number of health benefits, such as providing antioxidants, vitamins, and minerals. By incorporating these healthy ingredients, Cava Pita offers a nutritious alternative to traditional pita bread.
3. Versatile use: Cava Pita is incredibly versatile and can be enjoyed in many different ways. It serves as an excellent base for sandwiches, wraps, or as a side dish to complement salads and soups. Its fluffy and flavorful texture enhances the overall dining experience, making it a go-to option for those seeking a satisfying meal.

Benefits:

1. Balanced Macronutrient Profile: With a generous amount of protein, Cava Pita helps promote satiety and provides sustained energy throughout the day. The combination of protein and fiber helps manage hunger pangs, making it an ideal choice for individuals seeking to maintain a healthy weight or support an active lifestyle.
2. Plant-based goodness: Cava Pita’s unique blend of lentils, chickpeas and peas provides a plant-based source of protein, fiber and other essential nutrients. Incorporating more plant-based foods into your diet has been linked to numerous health benefits, including reduced risk of chronic disease and improved overall well-being.
3. Delicious and flavorful: Cava Pita’s combination of wholesome ingredients results in a delicious taste and satisfying texture. Its fluffy and slightly nutty flavor pairs well with a variety of fillings and toppings, allowing for endless culinary creations. Whether you prefer a savory or sweet combination, Cava Pita can be customized to your taste.

Disadvantages:

While Cava Pita offers numerous benefits, it is important to consider potential drawbacks:
1. Calorie content: Cava Pita has 230 calories per serving. While this can be part of a balanced meal plan, individuals on strict calorie-restricted diets may need to consider portion control and balancing their overall caloric intake.
2. Allergen Information: Allergen information specific to Cava Pita is not currently available. Individuals with food allergies or sensitivities should exercise caution and contact Cava or consult their allergy guide for further information.
3. Availability: Cava Pita may not be available in all locations. It is primarily found in Cava restaurants or select stores. Check local availability or contact Cava directly to determine if it is available in your area.

Conclusion

Cava Pita offers a nutritious and tasty alternative to traditional pita bread. With its high protein and fiber content, wholesome ingredients, and versatility, Cava Pita is a fantastic option for individuals seeking a satisfying and health-conscious meal. Taking into account calorie content, allergen information and availability, incorporating Cava Pita into your diet can contribute to a balanced and enjoyable eating experience.
Disclaimer: The information provided in this article is based on the available content of the URL provided and is for informational purposes only. It is recommended that you consult with a healthcare professional or registered dietitian for personalized nutritional advice.

Questions and Answers

Is Cava Pita suitable for a vegetarian or vegan diet?

Yes, Cava Pita is suitable for both vegetarian and vegan diets. It is made with a blend of lentils, chickpeas and peas, which are plant-based sources of protein and fiber.

Can I use Cava Pita for gluten-free meals?

No, Cava Pita is not gluten-free. It does contain grains such as lentils and wheat berries, which contain gluten. Individuals with gluten sensitivity or celiac disease should choose gluten-free alternatives.

How can I incorporate Cava Pita into my meals?

Cava Pita is incredibly versatile. It can be used as a base for sandwiches, wraps, or as a side dish for salads and soups. Get creative with fillings and toppings to customize your meals to your taste.

Does Cava Pita contain any artificial ingredients or preservatives?

According to the information available, Cava Pita does not contain any artificial additives or preservatives. However, it is always advisable to check the ingredients list or contact Cava directly for the most up-to-date information.

Can I freeze Cava Pita for future use?

Yes, you can freeze Cava Pita for later use. Make sure it is properly wrapped or stored in an airtight container to maintain its freshness. When ready to consume, thaw in the refrigerator or heat in a toaster or oven for best results.