Cava Organic Milk Nutrition Facts

Nutrition facts and Weight Watchers points for Organic Milk from Cava.

Calories

There are 110 calories in Organic Milk.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

In today’s health-conscious society, organic products have become increasingly popular. One such product is Cava Organic Milk, which offers a natural and healthy option for those seeking high-quality dairy products. In this article, we will explore the features, benefits, and potential drawbacks of Cava Organic Milk, providing you with valuable insight into this nutritious beverage.
Features of Cava Organic Milk
Cava Organic Milk stands out for its commitment to providing a premium organic milk option. Here are some of the notable features of this product:

1. Nutrient-rich composition

Cava Organic Milk is packed with essential nutrients that contribute to a healthy diet. It contains a significant amount of protein, with 8 grams per serving. Protein plays a critical role in building and repairing tissues, supporting muscle growth, and maintaining a healthy immune system.

2. Balanced fat content

This organic milk contains 3 grams of total fat per serving, including 2 grams of saturated fat. While fat content should be consumed in moderation, including moderate amounts of healthy fats in our diets is essential for several bodily functions, such as hormone production and nutrient absorption.

3. Low sodium content

Cava Organic Milk is a low-sodium option, with only 130 milligrams per serving. Diets high in sodium can contribute to health problems such as high blood pressure, so choosing lower-sodium products can be beneficial for those trying to maintain a balanced diet.

4. No Trans Fat

Trans fats are known to be harmful to health, as they can increase the risk of heart disease and other health conditions. Cava Organic Milk is free of trans fats, ensuring that consumers can enjoy a heart-healthy beverage.
Benefits of Cava Organic Milk

1. Organic certification

Cava Organic Milk has an organic certification, which guarantees that the product is produced according to strict organic farming practices. Organic certification ensures that no synthetic pesticides, hormones or antibiotics have been used in the milk production process. Choosing organic milk supports sustainable farming practices and helps protect the environment.

2. High quality protein source

With 8 grams of protein per serving, Cava Organic Milk is an excellent source of high-quality protein. Protein is essential for several bodily functions, including muscle building, tissue repair, and the production of enzymes and hormones. Incorporating Cava Organic Milk into your diet can help you meet your daily protein needs.

3. Calcium Rich Option

Calcium is essential for maintaining strong bones and teeth. Cava Organic Milk is a good source of calcium, although the specific amount is not listed on the website. Including calcium-rich foods in your diet, such as organic milk, can contribute to optimal bone health throughout your life.

4. Versatile and refreshing

Cava Organic Milk can be enjoyed on its own, added to smoothies, used in baking or poured over cereal. Its creamy texture and refreshing taste make it a versatile beverage that can be incorporated into various recipes, adding a nutritious element to your meals and snacks.
Disadvantages of Cava Organic Milk
While Cava Organic Milk offers numerous benefits, it is important to consider a few potential drawbacks:

1. Limited availability

Cava Organic Milk may be less accessible in certain areas than conventional milk brands. Because organic products are often produced in smaller quantities and distributed to specific regions, availability may be a limitation for some consumers.

2. Lack of information on allergens and ingredients

The website states that they are working to obtain allergen and ingredient information for Cava Organic Milk. For individuals with specific dietary restrictions or allergies, the lack of this information may be a drawback, as it may impact their ability to make informed choices about consuming the product.
Conclusion
Cava Organic Milk offers a nutritious and organic option for people seeking high-quality dairy products. With a balanced fat content, low sodium and no trans fats, Cava Organic Milk offers several health benefits. It serves as a valuable source of protein and may contribute to bone health due to its calcium content. While limited availability and the lack of allergen and ingredient information may be a challenge for some consumers, those who have access to Cava Organic Milk can enjoy its versatile uses and refreshing taste. Incorporating this organic milk into your diet can be a step towards a healthier and more sustainable lifestyle.

Questions and Answers

Is Cava Organic Milk lactose-free?

There is no information on the website about the lactose content of Cava Organic Milk. As it is not stated that it is lactose-free, it is likely that Cava Organic Milk contains lactose, the natural sugar found in milk. Individuals with lactose intolerance may need to consider alternative milk options.

Can Cava Organic Milk be consumed by people with milk allergies?

The website does not provide allergen information for Cava Organic Milk. If you have a dairy allergy, it is recommended that you exercise caution and consult the product packaging or contact the manufacturer directly for accurate information about potential allergens present in the milk.

How does Cava Organic Milk taste compared to conventional milk?

There is no specific information on the website about the taste of Cava Organic Milk compared to conventional milk. However, organic milk is generally known for its creamy and rich flavor, which is often appreciated by those who prefer organic and natural products.

What is the shelf life of Cava Organic Milk?

The website does not mention the exact shelf life of Cava Organic Milk. However, as with other dairy products, it is recommended to check the product’s packaging for expiration dates and follow proper storage guidelines, such as refrigeration, to ensure freshness and safety.

Can Cava Organic Milk be used as a substitute for regular milk in recipes?

Yes, Cava Organic Milk can be used as a substitute for regular milk in various recipes. Its creamy texture and refreshing taste make it a versatile ingredient in cooking and baking. However, it is important to note that organic milk may have a slightly different flavor profile compared to conventional milk, which could subtly affect the taste of the final dish.