Cava Harissa Nutrition Facts

Nutrition facts and Weight Watchers points for Harissa from Cava.

Calories

There are 60 calories in Harissa.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Harissa, a traditional North African spice, has found its way into the hearts and taste buds of food lovers around the world. One such rendition of this tantalizing sauce is Cava Harissa. Bursting with flavor and a fiery kick, Cava Harissa adds a Mediterranean twist to your meals. In this article, we will explore the features, benefits, and drawbacks of this delicious condiment.

Features of Cava Harissa

Cava Harissa is a dip and spread offered by Cava, a renowned Mediterranean-inspired restaurant. Here are some key features that make it stand out:

1. Distinctive flavor: Cava Harissa has an earthy flavor profile that combines the richness of roasted red peppers and tomato paste. The addition of smoked paprika and chiles lends a delicious smoky quality to the sauce.
2. Spicy Heat: This seasoning brings the heat with crushed red pepper for a spicy kick that adds excitement to any dish.
3. Versatile Use: Cava Harissa is a versatile condiment that can be used in a variety of ways. It can be spread on sandwiches, used as a dip for vegetables or pita chips, or incorporated into marinades and dressings.

Benefits of Cava Harissa

Here are some of the benefits you can enjoy by incorporating Cava Harissa into your culinary adventures:

1. Enhanced flavor: Cava Harissa elevates the flavor profile of your dishes, adding depth, complexity and a spicy punch. It can transform ordinary meals into extraordinary culinary experiences.
2. Rich in Protein: This delicious seasoning contains a moderate amount of protein at 4 grams per serving. Protein is an essential nutrient that supports muscle growth and repair, making Cava Harissa a tasty way to supplement your protein intake.
3. Low in calories: With only 60 calories per serving, Cava Harissa allows you to enjoy its bold flavors without excessive caloric intake. It can be a guilt-free addition to your meals.
4. Cholesterol Free: Cava Harissa is cholesterol-free, making it a heart-healthy choice for those concerned about their cardiovascular health.

Disadvantages of Cava Harissa

While Cava Harissa offers a variety of benefits, it’s important to consider the following drawbacks:

1. High fat content: Cava Harissa contains 5 grams of total fat per serving, which may be a concern for individuals following a low-fat diet or watching their fat intake.
2. Unknown Allergen Information: At the time of writing, allergen information for Cava Harissa is not available. This may pose a challenge for individuals with specific dietary restrictions or allergies.
3. Limited Nutrition Facts: While the Nutrition Facts provided highlight key information such as calories and protein content, other details such as vitamin and mineral content are not provided.

Bottom line

Cava Harissa is a spicy condiment that adds a Mediterranean twist to your meals. With its distinctive taste and spicy kick, it can elevate the flavor profile of various dishes. While it offers benefits such as enhanced flavor, protein content and low calories, it’s important to consider the high fat content and lack of detailed allergen and nutritional information. Ultimately, adding Cava Harissa to your culinary repertoire can bring excitement and a taste of the Mediterranean to your dining experiences.

Questions and Answers

What makes Cava Harissa different from traditional harissa?

Cava Harissa adds a Mediterranean twist to the traditional North African spice. It combines the flavors of stewed tomatoes, crushed red peppers, roasted red peppers, and tomato paste to create a distinctive taste that is both sweet and spicy.

Is Cava Harissa suitable for people on a low-fat diet?

Cava Harissa contains 5g of total fat per serving, which may be considered high for those following a low-fat diet. However, the condiment can still be enjoyed in moderation as part of a balanced diet. It is always advisable to consult with a healthcare professional or dietitian for personalized dietary recommendations.

Does Cava Harissa contain allergens?

At the time of writing, the allergen information for Cava Harissa is not available. It is recommended to exercise caution and contact Cava directly or refer to their official allergen information to ensure the condiment is safe for individuals with specific dietary restrictions or allergies..

Can Cava Harissa be used in a vegetarian or vegan diet?

Yes, Cava Harissa is suitable for both vegetarian and vegan diets. It does not contain any animal-derived ingredients, making it a flavorful option for individuals following these diets.

How should Cava Harissa be stored?

Cava Harissa should be stored in a cool and dry place, away from direct sunlight. It is also advisable to follow any storage instructions provided on the packaging for optimal freshness and flavor.