Cava Grilled Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chicken from Cava.

Calories

There are 250 calories in Grilled Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and tasty choices, Cava’s Grilled Chicken stands out as a delicious option for health-conscious individuals. Offering a balanced combination of taste and nutrition, this grilled chicken dish is a popular choice among Cava enthusiasts. In this article, we will explore the features, benefits, and potential drawbacks of Cava’s Grilled Chicken.

Features & Benefits

Cava’s Grilled Chicken is a protein-rich treat with a savory flavor profile. Prepared with care and attention to detail, this dish is cooked to perfection, ensuring a tender and juicy texture. The grilled preparation method adds a delightful smoky essence to the chicken, enhancing its overall flavor.

Advantages:

1. High protein content: Cava Grilled Chicken is an excellent source of protein, providing essential amino acids necessary for muscle growth and repair. With a generous serving of 33g of protein, this dish can help you meet your daily protein needs and keep you feeling full.
2. Low Carbohydrate: For those following a low-carb or keto lifestyle, Cava’s Grilled Chicken is a great choice. With just 2g of total carbohydrates per serving, it fits seamlessly into a low-carb eating plan.
3. Moderate calorie count: With 250 calories per serving, Cava’s Grilled Chicken offers a moderate calorie count, making it an appropriate option for individuals who are trying to maintain a healthy weight or watching their calorie intake.
4. Good source of essential nutrients: Grilled chicken is not only high in protein, but also provides essential vitamins and minerals. While the specific nutrient breakdown is not available on the website, chicken is generally a good source of B vitamins, selenium, and phosphorus, which contribute to overall health and well-being.

Disadvantages:

While Cava’s Grilled Chicken offers numerous benefits, it is important to consider a few potential drawbacks:

1. Sodium content: The website does not provide the exact sodium content of the Grilled Chicken. However, it does state that the dish contains 660 mg of sodium, which may be relatively high for individuals with specific dietary restrictions or who are trying to limit their sodium intake.
2. Limited information: The website does not provide detailed allergen or ingredient information, which may be a drawback for individuals with specific dietary considerations or restrictions. It is advisable to contact Cava directly for full information if you have any concerns.
3. Lack of additional nutritional information: The website does not provide information on the vitamin and mineral content of Cava’s Grilled Chicken. While chicken is generally considered a nutritious source of protein, a more comprehensive nutritional breakdown would have been helpful for individuals seeking specific nutrient information.

Conclusion

Cava’s Grilled Chicken is a tasty and nutritious option for those looking for a protein-packed meal. With its high protein, low carbohydrate and moderate calorie content, it can be a satisfying choice for a balanced diet. However, it is important to be aware of potential drawbacks such as sodium content and the lack of detailed ingredient and allergen information. Overall, Cava’s Grilled Chicken offers a delicious and healthy option for individuals looking for a satisfying and nutritious meal option.

Questions and Answers

Is Cava’s Grilled Chicken a healthy choice?

Yes, Cava’s Grilled Chicken is a healthy choice. It is a good source of protein, low in carbohydrates and moderate in calories. However, it is important to be aware of potential sodium content and individual dietary considerations.

Can I include Cava’s Grilled Chicken as part of a low-carb or keto diet?

Absolutely! Cava’s Grilled Chicken is a suitable option for individuals following a low-carb or keto lifestyle. With only 2g of total carbohydrates per serving, it can be enjoyed as part of a low-carb meal plan.

Does Cava provide information about allergens in their Grilled Chicken?

Unfortunately, the website does not provide detailed information about the allergens present in Cava’s Grilled Chicken. If you have specific dietary restrictions or concerns regarding allergens, it is recommended that you contact Cava directly for full information.

What other nutritional benefits does Cava’s Grilled Chicken offer?

While the website does not provide a detailed breakdown of the vitamins and minerals in Cava’s Grilled Chicken, chicken is generally a good source of B vitamins, selenium, and phosphorus. These nutrients contribute to overall health and well-being.

Where can I find more information about Cava’s Grilled Chicken?

For more information about Cava’s Grilled Chicken, including ingredients, allergens and specific nutritional values, we encourage you to contact Cava directly. They can provide you with comprehensive details to address any specific questions or concerns you may have.