Cava Diced Cucumber Nutrition Facts

Nutrition facts and Weight Watchers points for Diced Cucumber from Cava.

Calories

There are 15 calories in Diced Cucumber.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding a refreshing and healthy twist to your meals, Cava Diced Cucumber is a delightful option. These crunchy and flavorful cucumbers can enhance the flavor and nutritional value of various dishes. In this expert article, we will explore the features, benefits, and potential drawbacks of Cava Diced Cucumber.

Features & Benefits

Cava Diced Cucumber offers a number of features that make it a popular choice among health-conscious individuals. Here are some of the notable features of this product:

1. Low Calorie: Cava Diced Cucumber is a low calorie food, with only 15 calories per serving. This makes it an excellent choice for people watching their calorie intake or trying to maintain a healthy weight.
2. Nutrient Rich: Although cucumbers are primarily water-based, they still provide essential nutrients. Cava Diced Cucumber contains beneficial vitamins and minerals, including vitamin C, potassium and trace amounts of vitamin A, vitamin K and magnesium.
3. Versatility: These diced cucumbers can be used in a variety of dishes, including salads, wraps, sandwiches, and as a topping for bowls or tacos. Their versatility allows you to incorporate them into your favorite recipes and experiment with different flavor combinations.

Advantages:

In addition to its properties, Cava Diced Cucumber offers several benefits that contribute to a healthy and balanced diet. Here are some of the most important ones:

1. Hydration: With its high water content, cucumber is an excellent hydrating food. Incorporating Cava Diced Cucumber into your meals can help you stay hydrated, especially during warm weather or physical activity.
2. Fiber content: Cucumbers, including Cava Diced Cucumber, are a good source of fiber. Fiber plays an important role in maintaining digestive health, promoting satiety, and supporting healthy weight management.
3. Antioxidants: Cucumbers contain antioxidants such as vitamin C and beta-carotene, which help protect your body from harmful free radicals. These antioxidants contribute to overall well-being and may have potential anti-inflammatory effects.

Disadvantages:

While Cava Diced Cucumber offers numerous benefits, it’s important to consider potential drawbacks as well:

1. Limited nutrient profile: While cucumbers provide some essential nutrients, their overall nutrient profile is not as diverse as some other vegetables. Therefore, it is important to include a variety of fruits and vegetables in your diet to ensure that you are meeting all of your nutritional needs.
2. Allergen and Ingredient Information: The specific allergen and ingredient information for Cava Diced Cucumber is not available in the content provided. It’s important to be cautious if you have any known allergies or dietary restrictions and to consult the official source or contact the manufacturer for accurate and detailed information.

Conclusion

Cava Diced Cucumber is a refreshing and nutritious addition to your meals. With its low calorie content, nutritional profile and versatility, it can enhance the taste and nutritional value of various dishes. However, it’s important to consider the limited nutrient profile and lack of specific allergen and ingredient information. Incorporating Cava Diced Cucumber into a balanced diet can contribute to a healthy and enjoyable eating experience.
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How should I store Cava diced cucumbers?

To preserve its freshness, Cava Diced Cucumber should be stored in the refrigerator in a closed container. This will help preserve its crunch and flavor. It is best consumed within a few days of purchase for optimal quality.

Are there any specific health benefits associated with the consumption of cucumbers?

Cucumbers, including Cava Diced Cucumber, offer several health benefits. They are hydrating, help keep you feeling full due to their high water and fiber content, and provide essential nutrients such as vitamin C and potassium. In addition, cucumbers may have potential anti-inflammatory effects due to their antioxidant content. However, for a well-rounded diet, it is important to include a variety of fruits and vegetables to ensure you get a wide range of nutrients.