Cava Braised Lamb Nutrition Facts

Nutrition facts and Weight Watchers points for Braised Lamb from Cava.

Calories

There are 280 calories in Braised Lamb.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cava

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in a delicious and nutritious meal, Cava’s Braised Lamb stands out as a mouthwatering option. This culinary creation is a perfect combination of tender lamb, braised to perfection, and infused with a medley of flavors that will tantalize your taste buds. Let’s explore the features, benefits, and drawbacks of this delicious dish.

Features & Benefits

The Cava Braised Lamb has several notable features that make it a standout choice:

• Tender and succulent: The lamb is expertly braised, resulting in meat that is incredibly tender and succulent, making every bite a delightful experience.
• Flavorful spices: The lamb is seasoned with a harmonious blend of ingredients including lemon, olive oil, salt and pepper. These seasonings add a depth of flavor that enhances the natural richness of the meat.
• High Protein Content: With a generous amount of protein, Cava Braised Lamb is a satisfying and nutritious meal option. Each serving provides 19 grams of protein, helping to meet your daily protein needs.

Benefits:

Indulging in Cava’s Braised Lamb offers a number of benefits that make it an excellent choice for your culinary adventures:

• Nutritional balance: Lamb is a good source of essential nutrients, including iron and vitamin B12. These nutrients play an important role in energy production, red blood cell formation, and overall well-being.
• Versatile Culinary Options: The versatility of braised lamb allows it to be enjoyed in a variety of ways. It can be enjoyed on its own, paired with complementary sides, or incorporated into sandwiches, salads, or wraps.
• Gourmet Dining Experience: Cava’s Braised Lamb offers a gourmet dining experience with its elevated flavors and tender texture. It is an excellent choice for special occasions or when you simply want to treat yourself to a luxurious meal.

Disadvantages:

While the Cava Braised Lamb has much to offer, it’s important to consider a few drawbacks:

• High fat content: Lamb is high in fat, with 23 grams of total fat per serving. While some fat is necessary for flavor and satiety, it’s important to consume it in moderation as part of a balanced diet.
• Sodium Content: The dish contains 540 mg of sodium per serving, which may be a concern for individuals on low-sodium diets or those with special dietary restrictions. It’s important to be aware of your sodium intake and consider it in the context of your total daily intake.

Despite these drawbacks, Cava’s Braised Lamb remains a delicious choice that can be enjoyed as part of a well-rounded and varied diet.

Conclusion

Cava’s Braised Lamb is a culinary masterpiece that combines tender meat, delicious flavors, and a number of nutritional benefits. While it may have some drawbacks in terms of fat and sodium content, it remains a delicious and satisfying option for those seeking a gourmet dining experience. So why not treat yourself to this flavorful treat and embark on a culinary adventure with Cava’s Braised Lamb?

Questions and Answers

What are the main ingredients in Cava’s Braised Lamb?

The main ingredients used in Cava’s Braised Lamb are lamb, lemon, olive oil, salt and pepper. These ingredients work together to create a flavorful and aromatic dish.

Is Cava’s Braised Lamb a healthy choice?

The Cava Braised Lamb offers several nutritional benefits, such as being a good source of protein, iron, and vitamin B12. However, it is important to note that the dish also contains a significant amount of fat and sodium. As with any food, moderation and balance are key to incorporating it into a healthy diet.

Can the Cava Braised Lamb be customized or paired with other menu items?

Absolutely! Cava Braised Lamb is a versatile dish that can be enjoyed in many different ways. You can enjoy it as a stand-alone dish, pair it with your favorite side dishes, or incorporate it into sandwiches, salads, or wraps for a delicious meal tailored to your preferences.

Does Cava provide allergen information for the Braised Lamb?

We regret that allergen information for the Cava Braised Lamb is not currently available. It is always recommended to contact the restaurant directly for detailed allergen information or if you have specific dietary concerns.

How does the Cava Braised Lamb compare to other menu items at Cava?

The Cava Braised Lamb stands out as a flavorful and indulgent option on the menu. It offers a unique flavor profile and can be a great choice for those looking for a gourmet dining experience. However, it’s worth exploring the other menu items at Cava to find the one that best suits your personal preferences and dietary needs.