Nutrition facts and Weight Watchers points for Long John from Casey’s.
Calories
There are 270 calories in Long John.
Nutrition Facts
Serving Size | 1 piece | |
Calories | 270 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 330mg | 14% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 1g | 4% |
Sugars | 9g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Casey’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your sweet tooth, the Casey’s Long John is a delicious treat that is hard to resist. This yeast-raised doughnut is a popular bakery item offered by Casey’s and is known for its quality and delicious flavors. In this article, we will explore the features, benefits, and drawbacks of the Casey’s Long John.
Features:
1. Shape and Size: The Casey’s Long John is distinguished by its unique elongated shape that resembles a bar or log. It is a substantial-sized doughnut that is perfect for indulging in a generous portion of goodness.
2. Yeast-Risen Dough: The dough used to make the Casey’s Long John is yeast-raised, resulting in a light and fluffy texture. This gives the doughnut a pleasant chewiness that contrasts beautifully with the sweet toppings.
3. Toppings and fillings: The Casey’s Long John is typically topped with chocolate icing, which adds a rich and decadent layer of flavor. It can also be filled with a rich white cream, further enhancing the taste experience.
Benefits:
1. Irresistible taste: The combination of yeast dough, chocolate glaze and creamy filling creates a symphony of flavors that is simply irresistible. Each bite offers a delightful balance of sweetness and richness, making it a true treat for your taste buds.
2. Satisfying portion: Casey’s Long John is a substantial doughnut, making it a satisfying choice for those craving a hearty and indulgent dessert. Its generous size ensures that you’ll feel completely satisfied after enjoying one, making it an ideal choice for a special treat or a decadent breakfast option.
3. Variety: While the classic Casey’s Long John features chocolate icing and a creamy filling, Casey’s may offer variations or seasonal flavors to appeal to different tastes. This provides an opportunity to try new and exciting variations of this popular doughnut.
Cons:
1. Calorie content: It’s important to note that the Casey’s Long John is a treat that should be enjoyed in moderation. With its indulgent toppings and fillings, it is relatively high in calories. Each Long John contains 270 calories, a significant portion of which come from fat and carbohydrates. It’s important to be mindful of your overall caloric intake and to include Casey’s Long John as part of a balanced diet.
2. Allergen and ingredient information: A drawback of the information provided is that the allergen information and specific ingredients for Casey’s Long John are not available. This may be a concern for individuals with food allergies or dietary restrictions. It’s advisable to contact Casey’s directly or ask a store associate for detailed information if you have specific dietary needs.
Despite these drawbacks, Casey’s Long John remains a popular baked good that satisfies cravings for a delicious and indulgent treat. Its unique shape, delicious flavors and satisfying portion size make it a popular choice among doughnut lovers. Remember to enjoy Casey’s Long John in moderation and be mindful of your dietary needs to ensure a balanced approach to your overall nutrition.
Disclaimer: The nutritional information and other details provided in this article are based on information available at the time of writing. It is recommended that you check with Casey’s directly or on the package for the most accurate and up-to-date information.
Questions and Answers
What is Casey’s Long John?
Casey’s Long John is a delicious yeast doughnut offered by Casey’s Bakery. It features an elongated shape and is typically topped with chocolate icing while filled with a creamy white filling. It is a popular bakery item known for its indulgent taste.
How many calories are in a Casey’s Long John?
Each Casey’s Long John contains 270 calories. It’s important to note that most of these calories come from fat and carbohydrates. It is recommended that Casey’s Long John be enjoyed in moderation as part of a balanced diet.
Are there any allergen concerns with Casey’s Long John?
The specific allergen information for Casey’s Long John is not included in the available information. If you have food allergies or dietary restrictions, it’s advisable to contact Casey’s directly or consult a store associate for detailed information regarding allergens and ingredient specifics.
Can I find different varieties of Casey’s Long John?
While the classic Casey’s Long John is typically topped with chocolate icing and filled with white cream, Casey’s may offer variations or seasonal flavors from time to time. It’s worth checking with Casey’s or visiting their bakery to discover any exciting new flavors or options.
Can I include Casey’s Long John in a balanced diet?
Yes, you can enjoy Casey’s Long John as part of a balanced diet. However, it’s important to be mindful of your overall calorie intake and to think of it as an occasional treat rather than a daily indulgence. Include it in your diet alongside nutritious foods and maintain a balanced approach to your overall diet.
Please note that the answers provided are based on available information and general considerations. For specific and up-to-date information, we encourage you to contact Casey’s directly or check the product packaging. <p