Nutrition facts and Weight Watchers points for Harvest Grain Turkey Sandwich from Casey’s.
Calories
There are 450 calories in Harvest Grain Turkey Sandwich.
Nutrition Facts
Serving Size | 1 order | |
Calories | 450 | |
Calories From Fat | 153 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 71mg | 24% |
Sodium | 1077mg | 45% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 3g | 12% |
Sugars | 6g | |
Protein | 36g | 72% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Casey’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a satisfying and healthy sandwich, Casey’s Harvest Grain Turkey Sandwich is a delicious choice. Packed with flavor and nutrition, this sandwich offers a balanced combination of ingredients that are sure to please your taste buds. In this article, we will explore the features, benefits, and drawbacks of the Casey’s Harvest Grain Turkey Sandwich.
Features:
The Casey’s Harvest Grain Turkey Sandwich is carefully crafted with the following key ingredients:
- Turkey: The star of this sandwich is tender and lean turkey, which is a great source of protein.
- Harvest Grain Bread: The sandwich is served on Harvest Grain Bread, which adds a delicious nutty and hearty flavor to every bite.
- Fresh Vegetables: Crisp lettuce and juicy tomatoes are included to provide a refreshing crunch and enhance the overall flavor.
- Condiments: A touch of mayo or mustard is added to complement the flavors and enhance the sandwich experience.
Benefits:
There are several benefits to choosing Casey’s Harvest Grain Turkey Sandwich:
- Healthy ingredients: This sandwich is made with quality ingredients, including lean turkey and harvest grain bread, which provide essential nutrients.
- High in protein: The turkey in this sandwich is a great source of lean protein, which is essential for building and repairing muscle and promoting satiety.
- Fiber: The inclusion of fresh vegetables and whole grain bread contributes to the overall fiber content of the sandwich, which aids in digestion and promotes a feeling of fullness.
- Calorie Control: With only 450 calories per serving, the Casey’s Harvest Grain Turkey Sandwich provides a satisfying meal option without excessive caloric intake.
- Customization: You have the flexibility to customize your sandwich with condiments and additional toppings to suit your taste preferences.
Disadvantages:
While the Casey’s Harvest Grain Turkey Sandwich offers many benefits, it’s important to consider a few potential drawbacks:
- Sodium content: The sandwich contains 1077 mg of sodium, which may be a concern for individuals with special dietary restrictions or those seeking to minimize sodium intake.
- Allergen Information: The specific allergen information for this sandwich is not provided on the website, making it difficult for individuals with specific allergies or dietary restrictions to determine if it meets their needs.
- Availability: Casey’s is a regional chain, so availability of the Harvest Grain Turkey Sandwich may be limited to certain locations.
Bottom line:
Casey’s Harvest Grain Turkey Sandwich is a nutritious and satisfying option for those looking for a tasty and balanced meal. With its lean turkey, harvest grain bread and fresh vegetables, this sandwich provides a healthy combination of nutrients. While it offers numerous benefits in terms of protein, fiber, and calorie control, it’s important to be aware of sodium content and allergen information. If you have access to Casey’s and are looking for a delicious and nutritious sandwich, the Harvest Grain Turkey Sandwich is definitely worth a try.
Questions and Answers
Are there any allergens in the Casey’s Harvest Grain Turkey Sandwich?
Unfortunately, the specific allergen information for Casey’s Harvest Grain Turkey Sandwich is not provided on the website. It is recommended that you contact Casey’s staff or consult the ingredients list if you have specific allergies or dietary restrictions.
Can I customize the Casey’s Harvest Grain Turkey Sandwich with additional toppings?
Absolutely! Casey’s Harvest Grain Turkey Sandwich can be customized to your liking. You have the flexibility to add condiments and additional toppings such as cheese, pickles, or onions to make it even more flavorful.
Is Casey’s Harvest Grain Turkey Sandwich suitable for people on a low-sodium diet?
Casey’s Harvest Grain Turkey Sandwich contains 1077 mg of sodium, which may be a concern for individuals on a low-sodium diet. It is recommended that you consult with a healthcare professional or consider other options if you are closely monitoring your sodium intake.
Can I find the Casey’s Harvest Grain Turkey Sandwich at all Casey’s locations?
Casey’s is a regional chain and availability may vary by location. It is recommended that you check with your local Casey’s location to see if they offer the Harvest Grain Turkey Sandwich on their menu..
Is the Casey’s Harvest Grain Turkey Sandwich suitable for weight conscious individuals?
Casey’s Harvest Grain Turkey Sandwich contains 450 calories, making it a reasonable choice for individuals who are watching their calorie intake. With its balanced combination of protein, fiber and healthy ingredients, it can be a satisfying option as part of a well-rounded diet.