Carrabba’s Tuscan Grilled Filet Nutrition Facts

Nutrition facts and Weight Watchers points for Tuscan Grilled Filet from Carrabba’s.

Calories

There are 640 calories in Tuscan Grilled Filet.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Which is better Outback or Carrabba’s?

Carrabba’s Italian Grill is most highly rated for Culture and Outback Steakhouse is most highly rated for Culture.
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Additional Information

Carrabba’s Tuscan Grilled Filet is a delicious steak dish that combines the flavors of Italy with the juiciness of a perfectly grilled filet. This culinary masterpiece offers a delightful dining experience for steak lovers and Italian cuisine enthusiasts alike.

Features:

1. Tender Filet: The Tuscan Grilled Filet features a tender and juicy cut of beef. Known for its melt-in-your-mouth texture, this premium steak is carefully selected to ensure the highest quality and flavor.
2. Grilled to perfection: The tenderloin is expertly grilled to achieve a tantalizing smoky flavor and beautiful char on the outside, while maintaining its juiciness and tenderness on the inside. The grilling process enhances the natural flavors of the meat, creating a truly satisfying dining experience.
3. Tuscan-inspired seasonings: Carrabba’s signature Tuscan-inspired seasonings are generously applied to the tenderloin, adding a delightful blend of herbs and spices that enhance the flavor profile of the dish. The seasonings perfectly complement the natural flavors of the meat, creating a harmonious and delicious combination.

Benefits:

1. Rich in protein: The Tuscan Grilled Filet is a protein powerhouse, providing a generous amount of high-quality protein. With 50g of protein per serving, this steak dish is an excellent choice for those looking to meet their daily protein needs or maintain a protein-rich diet.
2. Indulgent yet nutritious: Despite its rich and savory flavors, the Tuscan Grilled Filet is relatively low in carbohydrates, with only 1g per serving. This makes it a suitable option for those following a low-carb or ketogenic diet.
3. Essential nutrients: Steak is a good source of essential nutrients such as iron, which plays an important role in oxygen transport and energy production in the body. It also provides significant amounts of vitamin A and vitamin C, which contribute to overall health and well-being.

Disadvantages:

1. High in fat: The Tuscan Grilled Filet contains 47 grams of total fat, including 19 grams of saturated fat. While fat is an important macronutrient, excessive consumption of saturated fat can increase the risk of cardiovascular disease. Individuals watching their fat intake should consume this dish in moderation and balance it with other lower-fat foods.
2. Sodium content: The steak has 670 mg of sodium per serving. High sodium intake can contribute to hypertension or high blood pressure, especially in people who are sensitive to salt. It’s important to be aware of your overall sodium intake and take this into consideration when planning meals.
3. Limited allergen information: Unfortunately, specific allergen information for the Tuscan Grilled Filet is not provided on the web site. Individuals with food allergies or dietary restrictions should exercise caution and consult with restaurant staff for detailed ingredient information before consuming the dish.

Conclusion

Carrabba’s Tuscan Grilled Filet offers a delightful culinary experience with its tender, flavorful and expertly grilled filet. While it provides a significant amount of protein and essential nutrients, it’s important to be aware of its higher fat and sodium content. As with any food choice, moderation and balance are key to enjoying this delicious steak while maintaining a healthy lifestyle.

Questions and Answers

Is Carrabba’s Tuscan Grilled Filet suitable for a low carb or ketogenic diet?

Yes, the Tuscan Grilled Filet is relatively low in carbohydrates, with only 1g per serving. It can be enjoyed as part of a low carb or ketogenic diet.

How much protein is in the Tuscan Grilled Filet?

The Tuscan Grilled Filet provides a generous amount of protein at 50g per serving. It is an excellent choice for individuals looking to meet their daily protein requirements or maintain a protein-rich diet.

What essential nutrients does Tuscan Grilled Filet provide?

The steak is a good source of essential nutrients such as iron, which plays a vital role in oxygen transport and energy production in the body. It also provides significant amounts of vitamin A and vitamin C, which contribute to overall health and well-being.

Can people with food allergies or dietary restrictions consume the Tuscan Grilled Filet?

The specific allergen information for the Tuscan Grilled Filet is not provided on the website. Individuals with food allergies or dietary restrictions should exercise caution and consult with restaurant staff for detailed ingredient information before consuming the dish..

How should the Tuscan Grilled Filet be consumed in moderation?

While the Tuscan Grilled Filet is a delicious and nutritious option, it’s important to be aware of its higher fat and sodium content. Individuals watching their fat and sodium intake should consume this dish in moderation and balance it with other lower-fat and lower-sodium food choices.