Carrabba’s Tomato Basil Salmon Nutrition Facts

Nutrition facts and Weight Watchers points for Tomato Basil Salmon from Carrabba’s.

Calories

There are 690 calories in Tomato Basil Salmon.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Carrabba’s is known for its delicious Italian cuisine, and one dish that stands out on the menu is the Tomato Basil Salmon. This delicious seafood delight combines the rich flavors of salmon with the freshness of tomatoes and aromatic basil. Not only does it satisfy your taste buds, but it also offers several nutritional benefits. In this article, we will explore the features, benefits and drawbacks of Carrabba’s Tomato Basil Salmon.

Features & Benefits

Carrabba’s Tomato Basil Salmon is a well-crafted dish that brings together high-quality ingredients to create a memorable dining experience. Here are some notable features of this dish:

1. Salmon: The star of the show, the salmon fillet used in this dish is known for its tender and flaky texture. Salmon is an excellent source of protein, omega-3 fatty acids, and several vitamins and minerals.
2. Tomato Basil Topping: Salmon is topped with a flavorful combination of sliced tomatoes and fresh basil. This combination adds a burst of freshness and enhances the overall flavor of the dish.
3. Grilled Preparation: The salmon fillet is grilled to perfection, imparting a smoky and slightly charred flavor that complements the natural flavor of the fish.

Advantages:

Enjoying Carrabba’s Tomato Basil Salmon offers a number of benefits that make it a great choice for seafood lovers. Here are some of the benefits of enjoying this dish:

1. Nutritional profile: Tomato Basil Salmon is a nutrient-dense dish. Salmon is an excellent source of high-quality protein, which is essential for muscle repair and growth. It also contains omega-3 fatty acids, which promote heart health and support brain function.
2. Omega-3 fatty acids: The omega-3 fatty acids found in salmon have been linked to numerous health benefits, including reducing inflammation, improving cognitive function and supporting cardiovascular health.
3. Antioxidant-rich ingredients: Tomatoes and basil are both rich in antioxidants, which help protect the body from oxidative stress and reduce the risk of chronic disease.
4. Low Carbohydrate: For those on a low-carb or ketogenic diet, Carrabba’s Tomato Basil Salmon is a great option. With only 4 grams of carbohydrates per serving, it can fit into a variety of dietary preferences.

Downside:

While Carrabba’s Tomato Basil Salmon offers many benefits, it’s important to consider the potential drawbacks. Here are some points to keep in mind:

1. Caloric Content: This dish contains 690 calories per serving, which may be higher than some people’s nutritional goals or needs. It’s important to be mindful of portion sizes and your overall caloric intake when enjoying this dish.
2. Sodium Content: Tomato Basil Salmon contains 840 milligrams of sodium per serving. For individuals with high blood pressure or those who are watching their sodium intake, it’s important to be mindful of your total sodium intake throughout the day.
3. Allergen Information: The specific allergens present in Carrabba’s Tomato Basil Salmon are not listed on the site. This can be a challenge for individuals with food allergies or sensitivities who need detailed information to make informed dining choices.

Bottom line

Carrabba’s Tomato Basil Salmon is a delicious seafood dish that combines the flavors of salmon, tomato and basil for a memorable dining experience. With its nutritional benefits, including high-quality protein, omega-3 fatty acids, and antioxidants, it offers a number of advantages for those seeking a delicious and nutritious meal. However, it’s important to consider calorie and sodium content, as well as the lack of allergen information, when making dining choices. So next time you visit Carrabba’s, try their Tomato Basil Salmon and enjoy the blend of flavors and health benefits it has to offer.

Questions and Answers

1. Is Carrabba’s Tomato Basil Salmon a healthy choice?

Absolutely! Carrabba’s Tomato Basil Salmon offers a number of health benefits. The salmon provides high-quality protein and omega-3 fatty acids, which are essential for muscle repair, brain function and heart health. In addition, the dish contains antioxidant-rich ingredients such as tomatoes and basil, which can help protect against oxidative stress and promote overall well-being.

2. Can I enjoy Carrabba’s Tomato Basil Salmon as part of a low-carb or ketogenic diet?

Yes, you can! Carrabba’s Tomato Basil Salmon is a great option for those on a low carb or ketogenic diet. With only 4 grams of carbohydrates per serving, it can be incorporated into your meal plan while keeping your carbohydrate intake in check.

3. Does Carrabba’s Tomato Basil Salmon contain any allergens?

Unfortunately, the specific allergen information for Carrabba’s Tomato Basil Salmon is not provided on the website. If you have food allergies or sensitivities, it’s best to contact the restaurant directly for detailed allergen information before ordering.

4. What are the calories in Carrabba’s Tomato Basil Salmon?

Carrabba’s Tomato Basil Salmon has 690 calories per serving. While it provides nutritional benefits, it’s important to be mindful of portion sizes and consider your total caloric intake if you are watching your calories or have specific dietary goals.

5. Is Carrabba’s Tomato Basil Salmon high in sodium?

Yes, Carrabba’s Tomato Basil Salmon has 840 milligrams of sodium per serving. If you have high blood pressure or are monitoring your sodium intake, it’s important to be aware of your total sodium intake throughout the day and consider this when making food choices.