Carrabba’s Steamed Asparagus Nutrition Facts

Nutrition facts and Weight Watchers points for Steamed Asparagus from Carrabba’s.

Calories

There are 25 calories in Steamed Asparagus.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to incorporating healthy and tasty side dishes into your meals, Carrabba’s Steamed Asparagus is a delicious and nutritious option worth considering. This expert article will explore the features, benefits and drawbacks of Carrabba’s Steamed Asparagus to give you a comprehensive understanding of this menu item.

Features & Benefits

Carrabba’s Steamed Asparagus is a simple yet delicious side dish that offers several notable features:

1. Nutritional profile: With just 25 calories per serving, Carrabba’s Steamed Asparagus is a low-calorie option that fits a variety of dietary preferences. It contains 8 grams of protein, making it an excellent choice for those looking to increase their protein intake.
2. High in fibre: This dish provides 2 grams of fibre per serving, contributing to a healthy digestive system and promoting satiety.

Benefits:

Incorporating Carrabba’s Steamed Asparagus into your meals can offer several benefits:

1. Nutritious: Asparagus is a nutrient-dense vegetable, rich in vitamins and minerals. It is particularly high in folate, vitamin K, vitamin C and vitamin A. These nutrients play an important role in supporting overall health, immune function and maintaining healthy skin.
2. Low calorie option: If you’re watching your calorie intake or trying to maintain or lose weight, Carrabba’s Steamed Asparagus can be an excellent addition to your meal plan. Its low calorie content allows you to enjoy a satisfying side dish without compromising your dietary goals.
3. Versatility: Steamed asparagus is a versatile ingredient that can be enjoyed in many different ways. Whether you prefer it as a side dish, as part of a salad or incorporated into other recipes such as stir-fries or omelettes, the mild and slightly sweet flavour of asparagus can complement a wide range of dishes.

Disadvantages:

Although Carrabba’s Steamed Asparagus has many advantages, it’s important to consider a few potential drawbacks:

1. Limited availability: As with any restaurant menu item, the availability of Carrabba’s Steamed Asparagus may vary depending on location and seasonal availability of fresh asparagus. It’s best to check with the restaurant or consult the menu for the latest information.
2. Allergen and ingredient information: The available information on allergens and specific ingredients in Carrabba’s Steamed Asparagus is currently limited. If you have any food allergies or specific dietary requirements, it’s recommended that you contact the restaurant directly to ensure the dish meets your dietary needs.

Conclusion

Carrabba’s Steamed Asparagus is a tasty and nutritious side dish that offers several benefits. Low in calories, high in protein and fibre, and versatile, it can be a valuable addition to a balanced and healthy meal. However, it’s important to be aware of limited availability and to seek additional information on allergens and ingredients if you have specific dietary concerns. So next time you dine at Carrabba’s, consider adding Steamed Asparagus to your order for a delicious and nutritious dining experience.

Questions and answers

Can I adapt Carrabba’s Steamed Asparagus to suit my dietary requirements?

Carrabba’s Steamed Asparagus is usually served as a standard menu item. However, it’s worth checking with the restaurant to see if they offer any customisation options to accommodate specific dietary preferences or restrictions. They may be able to make adjustments on request.

Is Carrabba’s Steamed Asparagus suitable for vegetarians or vegans?

Carrabba’s Steamed Asparagus is a vegetarian option as it contains no meat or animal by-products. However, it’s important to enquire about any potential cross-contamination or cooking methods used in the restaurant kitchen to ensure that it is suitable for your specific dietary requirements.

Does Carrabba’s Steamed Asparagus contain any gluten or common allergens?

The specific allergen information for Carrabba’s Steamed Asparagus is not currently available. If you have a gluten intolerance or any food allergies, it’s advisable to contact the restaurant directly to inquire about potential cross-contamination risks or specific ingredients used in the dish.

Can I order Carrabba’s Steamed Asparagus to go or for delivery?

Carrabba’s Steamed Asparagus is generally available for both dine-in and takeaway. However, delivery availability may vary depending on the specific restaurant location and the delivery services they work with. It’s best to check with the restaurant or their online ordering platform for the most accurate information.

Are the nutritional values and ingredients of Carrabba’s Steamed Asparagus subject to change?

Menu item nutritional values and ingredients can sometimes change due to a variety of factors, including ingredient availability and recipe changes. While the information provided in this article is based on data available at the time of writing, it’s always a good idea to check the most up-to-date information by contacting the restaurant directly or by checking their official website or menu.