Carrabba’s Sauteed Broccoli Nutrition Facts

Nutrition facts and Weight Watchers points for Sauteed Broccoli from Carrabba’s.

Calories

There are 160 calories in Sauteed Broccoli.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a healthy and tasty side dish, Carrabba’s Sauteed Broccoli is a fantastic choice. Packed with essential nutrients and bursting with flavour, this dish is sure to please both your taste buds and your body. In this article, we’ll explore the features, pros and cons of Carrabba’s Sauteed Broccoli, giving you all the information you need to make an informed choice.

Features:

Carrabba’s Sauteed Broccoli stands out for several reasons. Here are its most notable features:

1. Nutrient Rich: Broccoli is a powerhouse of essential vitamins and minerals. It is high in fibre, vitamin C, vitamin K and folate, making it a nutritious addition to your diet.
2. Perfectly cooked: Carrabba’s Sauteed Broccoli is expertly cooked to retain its vibrant green colour and crisp tender texture. The broccoli florets are sauteed to perfection for a delicious eating experience.
3. Flavourful seasoning: The sautéed broccoli is seasoned with a hint of garlic, which adds a delicious aroma and flavour to the dish. The garlic complements the natural flavours of the broccoli, enhancing its overall appeal.

Benefits:

Including Carrabba’s Sauteed Broccoli in your diet offers a number of benefits that contribute to your overall wellbeing. Here are some of the benefits:

1. Nutritional powerhouse: Broccoli is known for its nutritional value. It is low in calories and fat, yet rich in vitamins, minerals and antioxidants. Regular consumption of broccoli can support a healthy immune system, aid digestion and contribute to optimal health.
2. Fibre-packed: Broccoli’s high fibre content aids digestion and helps maintain a healthy digestive system. It can also help you feel full, making it a satisfying choice for those watching their calorie intake.
3. Versatile and customisable: Carrabba’s Sauteed Broccoli can be enjoyed as a side dish on its own or incorporated into a variety of recipes. You can add it to pasta dishes, stir-fry or even use it as a pizza topping. Its versatility allows you to explore different culinary creations while enjoying the nutritional benefits of broccoli.
4. Flavourful and satisfying: Sautéing brings out the natural sweetness of broccoli while adding a hint of garlic flavour. This combination of flavour and texture makes Carrabba’s Sauteed Broccoli a satisfying addition to any meal.

Disadvantages:

While Carrabba’s Sauteed Broccoli has many benefits, it’s important to consider the potential drawbacks:

1. Sodium content: The sauteed broccoli contains sodium at 450mg per serving. If you’re watching your sodium intake, it’s a good idea to take this into account when incorporating it into your diet.
2. Limited allergen information: Unfortunately, specific allergen information for Carrabba’s Sauteed Broccoli is not available on the website. If you have any food allergies or dietary restrictions, it’s recommended that you check with the restaurant for potential allergens or cross-contamination risks.
3. Availability and cost: Carrabba’s Sauteed Broccoli is available exclusively at Carrabba’s Italian Grill locations. Depending on your location, access to this dish may be limited. In addition, the cost of the dish may vary based on the restaurant’s pricing structure.

Conclusion

Carrabba’s Sauteed Broccoli is a delicious and nutritious choice for those looking for a tasty and healthy side dish. Packed with essential nutrients, this dish offers numerous health benefits and can be enjoyed in a variety of ways. While there are some considerations regarding sodium content and allergen information, the overall appeal and versatility of Carrabba’s Sauteed Broccoli makes it a fantastic option for a well-rounded and satisfying meal. So next time you’re dining at Carrabba’s, don’t forget to try their Sauteed Broccoli and indulge in the delicious flavours while nourishing your body.
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Yes, Carrabba’s Sauteed Broccoli can be incorporated into a variety of diets. It is low in calories, high in fibre and packed with nutrients, making it suitable for a range of dietary preferences. However, if you have specific dietary requirements, it’s recommended that you consult a healthcare professional or dietician for personalised advice.

Where can I find Carrabba’s Sauteed Broccoli?

Carrabba’s Sauteed Broccoli is only available at Carrabba’s Italian Grill locations. You can visit their website or contact your local Carrabba’s restaurant to enquire about the availability of this delicious side dish.