Nutrition facts and Weight Watchers points for Mussels In White Wine Lemon Butter from Carrabba’s.
Calories
There are 360 calories in Mussels In White Wine Lemon Butter.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 360 | |
Calories From Fat | 220 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 25g | 38% |
Saturated Fat | 12g | 60% |
Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 860mg | 36% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | |
Protein | 19g | 38% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Carrabba’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a seafood lover looking for a delightful culinary experience, Carrabba’s Mussels in White Wine Lemon Butter is a dish that deserves your attention. Bursting with flavors and aromas, this appetizer is a treat for the senses. Let’s explore the features, pros and cons of this delicious dish.
Features:
- Fresh and plump mussels: Carrabba’s Mussels in White Wine Lemon Butter features succulent mussels carefully selected for their quality and freshness. Known for their delicate texture and rich flavor, these plump shellfish provide a delightful seafood experience.
- White wine and lemon butter sauce: The mussels are bathed in a delicious white wine and lemon butter sauce that enhances their natural flavors and adds a tangy, buttery flavor. The sauce perfectly complements the acidity of the mussels, creating a harmonious and satisfying flavor profile.
- High Protein Content: Mussels are an excellent source of protein, and Carrabba’s Mussels in White Wine Lemon Butter is no exception. With a generous 19 grams of protein per serving, this dish can contribute to your daily protein intake and support muscle growth and repair.
Benefits:
- Nutritional Value: Carrabba’s Mussels in White Wine Lemon Butter provides a number of essential nutrients. Mussels are low in fat and calories, yet rich in vitamins and minerals such as vitamin B12, iron and selenium. The dish also contains fiber, contributing to a well-balanced meal.
- Flavorful and aromatic: The combination of white wine, lemon, and butter creates a heavenly aroma and a burst of flavor. The zesty acidity of the lemon, the richness of the butter, and the subtle sweetness of the wine combine to create an unforgettable taste experience.
- Versatility: Carrabba’s Mussels in White Wine Lemon Butter can be enjoyed in a variety of ways. It serves as an appetizer, but can also be combined with other ingredients to create a main course or added to pasta dishes for a seafood twist. Its versatility allows for culinary creativity and experimentation.
Disadvantages:
- Sodium Content: It’s important to note that Carrabba’s Mussels in White Wine Lemon Butter contains 860 mg of sodium per serving. While sodium is an essential nutrient, excessive intake may be a concern for individuals with certain dietary restrictions or those who are monitoring their sodium intake due to health conditions.
- Allergen Information: The specific allergen information for Carrabba’s Mussels in White Wine Lemon Butter is not provided on the website. This could be a drawback for individuals with food allergies or dietary restrictions who require detailed information before consuming the dish.
Conclusion
Carrabba’s Mussels in White Wine Lemon Butter is a delicious seafood delicacy that offers a delightful combination of flavor and nutritional benefits. With plump mussels and a tantalizing white wine and lemon butter sauce, this dish is a treat for seafood lovers. While it boasts a high protein content and culinary versatility, it’s important to note the sodium content and lack of detailed allergen information. So, if you’re ready for a culinary adventure, indulge in the flavorful experience of Carrabba’s Mussels in White Wine Lemon Butter.
Questions and Answers
1. Are Carrabba’s Mussels in White Wine Lemon Butter high in calories?
Yes, Carrabba’s Mussels in White Wine Lemon Butter has 360 calories per serving. However, it’s important to note that calorie content can vary depending on the portion size and any additional ingredients or side dishes that accompany the dish.
2. Can I customize Carrabba’s Mussels in White Wine Lemon Butter?
While Carrabba’s Mussels in White Wine Lemon Butter is a signature dish with a specific flavor profile, you may be able to request certain changes or additions at the restaurant. However, it’s best to check with the staff to see if any customization options are available.
3. Is Carrabba’s Mussels in White Wine Lemon Butter suitable for people with dietary restrictions?
Carrabba’s Mussels in White Wine Lemon Butter may not be suitable for individuals with specific dietary restrictions or food allergies. The website does not provide detailed allergen information for this dish, so it’s important to exercise caution and consult with restaurant staff if you have any concerns.
4. How can I make mussels like Carrabba’s at home?
To cook mussels like Carrabba’s at home, heat the oil in a skillet, add the mussels and cover until the shells begin to open (about 2-6 minutes). Then add the onion, garlic, Pernod (optional), basil, lemon juice, and lemon butter sauce. Cook for another 45 seconds, discarding any clams that have not opened. This method will help you recreate the flavors of Carrabba’s Mussels in White Wine Lemon Butter in your own kitchen.
5. Where can I find Carrabba’s Mussels in White Wine & Lemon Butter?
You can find Carrabba’s Mussels in White Wine Lemon Butter at Carrabba’s Italian Grill restaurants. It’s a good idea to check the menu or contact your local Carrabba’s location to confirm availability, as menus may vary by location and the availability of seasonal ingredients.