Nutrition facts and Weight Watchers points for Meatballs And Ricotta from Carrabba’s.
Calories
There are 380 calories in Meatballs And Ricotta.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 380 | |
Calories From Fat | 200 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 22g | 34% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 85mg | 28% |
Sodium | 1190mg | 50% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 6g | 24% |
Sugars | 10g | |
Protein | 26g | 52% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Carrabba’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Carrabba’s is known for its delicious Italian cuisine, and one dish that stands out on the menu is the Meatballs and Ricotta. This tantalizing dish brings together savory meatballs and creamy ricotta cheese, creating a harmonious blend of flavors that is sure to satisfy your taste buds. Let’s delve into the features, pros and cons of Carrabba’s Meatballs and Ricotta.
Features:
- Authentic taste: Carrabba’s Meatballs and Ricotta are made with a combination of high-quality pork, chicken and beef. This thoughtful blend of meats creates an authentic and rich flavor profile that sets these meatballs apart.
- Seasoned to perfection: The tender meat ingredients are seasoned with a careful blend of salt, pepper and breadcrumbs to enhance the flavor and texture of the meatballs. Sauteed onions and garlic further enhance the flavors and add a delightful aromatic element.
- Creamy ricotta: Along with the flavorful meatballs, Carrabba’s serves a generous dollop of creamy ricotta cheese. The velvety texture and mild, slightly tangy flavor of the ricotta is the perfect complement to the savory meatballs.
Benefits:
- Satisfying protein content: Carrabba’s Meatballs and Ricotta are a protein powerhouse, providing a substantial 26 grams of protein per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety.
- Good source of fiber: With 6 grams of fiber per serving, this dish can contribute to your daily fiber intake. Fiber aids digestion, promotes regular bowel movements, and helps you feel fuller longer, making it an excellent addition to a balanced diet.
- Moderate carbohydrate content: Carrabba’s Meatballs and Ricotta contain 17 grams of total carbohydrates. While not low-carb, this moderate amount can fit into several dietary plans when consumed in moderation.
Disadvantages:
- Calories and fat: Carrabba’s Meatballs and Ricotta are higher in calories and fat. Each serving provides 380 calories and 22 grams of total fat. If you’re watching your calorie or fat intake, it’s important to consider these levels and balance them with the rest of your daily meals.
- Limited Nutritional Information: The Nutrition Facts provided do not include detailed information on vitamins and minerals such as vitamin A, vitamin C, calcium and iron. If you are specifically monitoring your intake of these nutrients, it may be necessary to consult Carrabba’s or a registered dietitian for more complete information.
Conclusion
Carrabba’s Meatballs and Ricotta is a delicious dish that combines the best of Italian flavors. With its authentic flavor, seasoned meatballs and creamy ricotta, this dish provides a satisfying protein and moderate carbohydrate content. However, it’s important to be aware of the higher calorie and fat content. As with any food, the key is to enjoy it as part of a balanced diet. So next time you visit Carrabba’s, consider indulging in this delicious combination of meatballs and ricotta for a truly enjoyable dining experience.
Questions and Answers
What are Carrabba’s meatballs and ricotta made of?
Carrabba’s Meatballs and Ricotta are made with a combination of pork, chicken and beef. These tender meat ingredients are seasoned with salt, pepper, and breadcrumbs along with sauteed onion and garlic to create an authentic and flavorful taste.
How are Carrabba’s Meatballs made?
To make Carrabba’s Meatballs, combine all the ingredients except the olive oil in a bowl. Roll the mixture into 1 1/2″ balls. Then pour olive oil on a baking pan and place the meatballs on top, swirling the pan to coat the meatballs with oil. Bake the meatballs in a 400°F oven for 15-20 minutes until golden brown, but be careful not to overcook.
What is the nutritional information for Carrabba’s Meatballs and Ricotta?
The nutritional information per serving for Carrabba’s Meatballs and Ricotta is as follows
– Calories: 380
– Total Fat: 22g
– Saturated Fat: 10g
– Trans Fat: 0g
– Cholesterol: 85mg
– Sodium: 1190mg
– Total Carbohydrates: 17g
– Dietary Fiber: 6g
– Sugars: 10g
– Protein: 26g
Can I use Carrabba’s Meatballs and Ricotta on a low-carb diet?
Carrabba’s Meatballs and Ricotta contain 17 grams of total carbohydrates per serving. While not classified as low-carb, this moderate amount of carbohydrates may fit into a balanced diet, depending on your specific nutritional needs and goals. It’s always a good idea to consult a healthcare professional or registered dietitian for personalized nutrition advice.
Are there any allergens in Carrabba’s Meatballs and Ricotta?
The allergen information for Carrabba’s Meatballs and Ricotta is not provided in the available content. It is advisable to contact Carrabba’s directly or consult with their staff for detailed information about potential allergens present in the dish.