Nutrition facts and Weight Watchers points for Lasagne Lunch from Carrabba’s.
Calories
There are 390 calories in Lasagne Lunch.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 390 | |
| Calories From Fat | 210 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 24g | 37% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1260mg | 53% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 11g | |
| Protein | 23g | 46% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Carrabba’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Carrabba’s Italian Grill is known for its delicious and authentic Italian cuisine, and one of the standout items on the lunch menu is the Lasagna Lunch. Packed with flavor and hearty ingredients, Carrabba’s Lasagna Lunch is a tempting choice for pasta lovers. In this article, we will explore the features, pros, and cons of this delicious dish.
Features & Benefits
- Quality ingredients: Carrabba’s Lasagne Lunch is made with fresh pasta layered with their signature pomodoro sauce, meat sauce, ricotta, romano and mozzarella cheeses. Each layer is carefully crafted to ensure a harmonious blend of flavors.
- Generous portion: The Lasagne Lunch is served in a single serving size, providing a substantial and satisfying meal. It is perfect for those looking for a filling lunch option or a comforting dinner choice.
- Nutrition information: While the website does not provide a detailed breakdown of nutritional information, it does mention that the Lasagna Lunch contains 390 calories per serving. It is important to note that this information may vary depending on individual portion sizes and any customizations.
Benefits:
- Rich in protein: The Lasagna Lunch provides a significant amount of protein, with 23 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and providing a long-lasting feeling of satiety.
- Good source of fiber: With 3 grams of fiber per serving, Carrabba’s Lasagna Lunch contributes to your daily fiber intake. Fiber aids in digestion, promotes a healthy gut, and can help regulate blood sugar levels.
- Flavorful and satisfying: Carrabba’s commitment to using quality ingredients shines through in the Lasagna Lunch. The combination of savory meat sauce, creamy cheese, and homemade pasta creates a delicious and indulgent dining experience.
Disadvantages:
- Calorie content: The Lasagna Lunch contains 390 calories per serving, which may be considered high for some individuals, especially those on calorie-restricted diets. It is important to be mindful of portion size and consider the overall balance of your daily caloric intake.
- Limited nutritional information: While the website provides some basic nutritional information, such as calorie count and macronutrient breakdown, it lacks a comprehensive list of vitamins, minerals, and other micronutrients. This makes it difficult to assess the overall nutritional value of the dish.
- Allergen information and ingredients: The website states that allergen information and ingredients for the Lasagna Lunch are not currently available. This may pose a challenge for individuals with specific dietary restrictions or allergies who require detailed ingredient information.
Conclusion
Carrabba’s Lasagna Lunch is a flavorful and satisfying meal that showcases the restaurant’s commitment to quality Italian cuisine. With its generous portion size and protein-rich composition, it can be an enjoyable option for those seeking a hearty meal. However, it is important to be aware of the caloric content and limited nutritional information provided. As with any dining experience, individuals with specific dietary concerns or allergies should exercise caution and obtain detailed ingredient information before consuming the Lasagna Lunch.
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To reheat Carrabba’s Lasagna Lunch, place in an oven-safe dish, add a few tablespoons of water on top of the lasagna, cover with foil, and place in the oven for approximately 15-25 minutes or until heated through. This method helps preserve the flavors and texture of the dish.