Carrabba’s Kids Whole Grain Spaghetti Pomodoro With Spinach Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Whole Grain Spaghetti Pomodoro With Spinach from Carrabba’s.

Calories

There are 340 calories in Kids Whole Grain Spaghetti Pomodoro With Spinach.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Carrabba’s Kids Whole Grain Spaghetti Pomodoro With Spinach is a delicious and nutritious option on the Carrabba’s Kids Menu. This dish combines whole grain spaghetti with a tasty pomodoro sauce and nutritious spinach. Let’s explore the features, pros and cons of this menu item.

Features:

1. Whole grain spaghetti: This dish features whole grain spaghetti, a healthier alternative to refined pasta. Whole grains provide more fibre, vitamins and minerals than their refined counterparts.
2. Pomodoro Sauce: The Kids Whole Grain Spaghetti Pomodoro comes with a spicy and tasty Pomodoro sauce. Pomodoro sauce is made from tomatoes, garlic and various herbs and has a rich and aromatic taste.
3. Spinach: Adding spinach adds nutritional value to a dish. Spinach is a green leafy vegetable that is rich in vitamins, minerals and antioxidants. It contributes to the overall nutritional profile of the meal.

Benefits:

1. Rich in nutrients: Carrabba’s Kids Wholegrain Spaghetti Pomodoro with Spinach provides essential nutrients to support your child’s growth and development. Whole grain provides fibre for digestive health, while tomatoes and spinach provide vitamins A and C, iron and other important micronutrients.
2. Fibre content: Whole grain spaghetti is a great source of fibre. Fibre promotes healthy digestion, helps regulate blood sugar levels and contributes to a feeling of fullness, which can help with weight management.
3. Antioxidants: Pomodoro sauce made from tomatoes contains lycopene, a powerful antioxidant known for its potential health benefits. Lycopene has been linked to a reduced risk of certain diseases, including heart disease and certain types of cancer.
4. Variety and taste: Carrabba’s Kids Whole Grain Spaghetti Pomodoro with Spinach offers a tasty and kid-friendly option. The combination of whole grain spaghetti, pomodoro sauce and spinach creates a balanced and tasty meal that children are likely to enjoy.

Disadvantages:

1. Sodium content: It is worth noting that this dish contains 1070mg of sodium per serving. While sodium is an essential nutrient, excessive intake can contribute to high blood pressure and other health problems. People with certain dietary restrictions or health conditions may need to monitor their sodium intake.
2. Calorie density: Carrabba’s Kids Wholemeal Spaghetti Pomodoro with Spinach has 340 calories per serving. While this may be fine for an occasional treat or as part of a balanced meal plan, it’s important to consider portion size and overall calorie intake to maintain a healthy diet.
3. Allergen information: The information provided does not include details of allergens present in the dish. Individuals with food allergies or sensitivities should exercise caution and consult the restaurant or a healthcare professional for specific allergen information.

Conclusion

Carrabba’s Kids Whole Grain Spaghetti Pomodoro With Spinach is a nutritious and tasty choice on the kids’ menu. It contains whole grain spaghetti, a pomodoro sauce and spinach, providing essential nutrients and a delicious combination of flavours. However, it’s important to keep an eye on the sodium content and calorie density. As with any restaurant meal, it’s best to make informed choices based on your personal dietary needs and preferences.

Questions and answers

What are the main ingredients in Carrabba’s Kids Wholegrain Spaghetti Pomodoro with Spinach?

The main ingredients in this dish are whole grain spaghetti, pomodoro sauce (made from tomatoes, garlic and herbs) and spinach. These ingredients combine to make a tasty and nutritious meal for children.

Is Carrabba’s Kids Wholemeal Spaghetti Pomodoro with Spinach suitable for vegetarians?

Yes, Carrabba’s Kids Wholegrain Spaghetti Pomodoro With Spinach is suitable for vegetarians. It contains no meat or ingredients of animal origin. However, it’s always a good idea to check with the restaurant in case there are any variations or changes to the ingredients.

Does Carrabba’s Kids Wholemeal Spaghetti Pomodoro with Spinach contain any allergens?

The information provided does not include specific allergen details for this dish. If you have a food allergy or sensitivity, it is recommended that you contact the restaurant directly or speak to a member of staff to inquire about potential allergens and cross-contamination risks.

Can Carrabba’s Kids Wholemeal Spaghetti Pomodoro with Spinach be part of a healthy diet?

Carrabba’s Kids Whole Grain Spaghetti Pomodoro with Spinach can be part of a healthy diet when consumed in moderation and as part of a balanced meal plan. It contains whole grains, vegetables and essential nutrients. However, it’s important to watch portion size and total calorie intake to maintain a balanced diet.

Are there healthier alternatives to Carrabba’s Kids Wholegrain Spaghetti Pomodoro with Spinach?

If you’re looking for a healthier alternative, you could consider a smaller portion size or sharing the meal with your child. You can also explore other menu options that are lower in sodium or calories, such as salads or grilled vegetables. It’s always good to have a variety of nutritious choices when eating out.