Carrabba’s Kids Steamed Broccoli Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Steamed Broccoli from Carrabba’s.

Calories

There are 40 calories in Kids Steamed Broccoli.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to providing children with a nutritious and delicious meal, Carrabba’s Kids Steamed Broccoli is an excellent choice. Packed with essential vitamins and minerals, this side dish offers numerous health benefits that contribute to your child’s overall well-being. In this article, we will explore the features, benefits, and drawbacks of Carrabba’s Kids Steamed Broccoli.

Features:

Carrabba’s Kids Steamed Broccoli is specially prepared to provide a healthy and tasty option for young eaters. Here are some notable features of this dish:

1. Low in calories: With only 40 calories per serving, Carrabba’s Kids Steamed Broccoli is a low-calorie option that allows children to enjoy a satisfying and nutritious meal without excessive caloric intake.
2. Zero Fat: This dish contains no fat, making it a heart-healthy choice for kids. By choosing Kids Steamed Broccoli, you can help your child maintain a balanced diet while avoiding excess fat.
3. Good source of fiber: Each serving of Carrabba’s Kids Steamed Broccoli provides 3 grams of fiber. Fiber is essential for healthy digestion and may help prevent constipation in children.
4. Nutritious: Kids Steamed Broccoli is packed with essential nutrients. It is a good source of vitamins C and A, which support immune function and promote healthy vision. It also contains calcium and iron, which are important for bone and muscle development.

Benefits:

Consumption of Carrabba’s Kids Steamed Broccoli provides several health and wellness benefits for children:

1. Promotes healthy growth: The vitamins, minerals, and fiber in Kids Steamed Broccoli contribute to optimal growth and development in children. These nutrients support bone health, muscle function, and overall physical growth.
2. Improves immune function: The vitamin C content in Kids Steamed Broccoli helps strengthen the immune system, which helps fight common illnesses. Including this nutrient-rich vegetable in your child’s diet can support overall well-being.
3. Supports digestive health: The fiber in Carrabba’s Kids Steamed Broccoli promotes healthy digestion and regular bowel movements. This can help prevent digestive problems such as constipation and maintain a healthy digestive system.
4. Promotes healthy eating habits: Introducing children to nutritious vegetables like steamed broccoli at an early age can help establish healthy eating habits that last a lifetime. Kids Steamed Broccoli is a tasty and convenient way to incorporate vegetables into your child’s diet.

Disadvantages:

While Carrabba’s Kids Steamed Broccoli offers numerous benefits, it is important to consider potential drawbacks:

1. Limited flavor variety: As with any individual side dish, the flavor profile of Kids Steamed Broccoli may not appeal to all children. Some may find it bland or prefer other vegetables with different flavors. It is important to introduce a variety of vegetables to ensure a well-rounded diet.
2. Allergen information not available: Allergen information for Kids Steamed Broccoli is currently unavailable. If your child has known food allergies or sensitivities, it is advisable to consult the restaurant or choose an alternative dish to ensure their safety.

Conclusion

Carrabba’s Kids Steamed Broccoli is a nutritious and low calorie option that offers several health benefits for children. Packed with essential vitamins, minerals and fiber, it supports healthy growth, enhances immune function and promotes digestive health. However, it is important to consider individual taste preferences and potential allergens when incorporating this food into your child’s diet. By making informed choices, you can provide your child with a delicious and nutritious meal that contributes to their overall well-being.

Questions and Answers

Is Carrabba’s Kids Steamed Broccoli a healthy choice for my child?

Yes, Carrabba’s Kids Steamed Broccoli is a healthy choice for your child. It is low in calories, fat free and packed with essential vitamins and minerals. It promotes healthy growth, supports immune function and contributes to digestive health.

Can Carrabba’s Kids Steamed Broccoli be part of a balanced diet?

Absolutely! Carrabba’s Kids Steamed Broccoli can be an excellent addition to a balanced diet. It provides essential nutrients such as vitamins C and A, calcium and iron. Incorporating this side dish into your child’s meals will help diversify their nutrient intake and promote overall health.

How can I encourage my child to eat Carrabba’s Kids Steamed Broccoli?

Here are some tips on how to encourage your child to eat Kids Steamed Broccoli:
– Set a good example and enjoy it yourself. Children are more likely to try and eat vegetables if they see their parents or caregivers doing the same.
– Make it fun! You can serve Kids Steamed Broccoli with a tasty dip or incorporate it into other dishes like stir-fries or pasta to make it more appealing.
– Involve your child in the cooking process. If they help wash or prepare the broccoli, they may be more inclined to try it.

Are there any potential allergens in Carrabba’s Kids Steamed Broccoli?

Allergen information for Kids Steamed Broccoli is not currently available. If your child has known food allergies or sensitivities, it is advisable to consult the restaurant or choose an alternative dish to ensure their safety.

Can Carrabba’s Kids Steamed Broccoli help with constipation?

Yes, Kids Steamed Broccoli can help with constipation due to its high fiber content. Fiber promotes healthy digestion and regular bowel movements, helping to prevent constipation. Including Kids Steamed Broccoli in your child’s diet can help maintain a healthy digestive system.
Please note that the information provided is based on general knowledge and may vary depending on individual dietary needs and specific restaurant preparations.