Nutrition facts and Weight Watchers points for Kids Penne Pomodoro Side from Carrabba’s.
Calories
There are 210 calories in Kids Penne Pomodoro Side.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 210 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 890mg | 37% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 5g | 20% |
Sugars | 10g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Carrabba’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re looking for a satisfying and tasty meal option for your little ones, Carrabba’s Kids Penne Pomodoro Side is a fantastic choice. This delicious dish is specially formulated to appeal to young taste buds while providing essential nutrients. Let’s take a closer look at the features, benefits and drawbacks of this delicious offering.
Features & Benefits
- Tasty penne pasta: Carrabba’s Kids Penne Pomodoro Side features penne pasta, a tube-shaped pasta that holds sauce well and provides a delightful texture.
- Rich tomato sauce: The dish is generously topped with a pomodoro sauce made from ripe tomatoes, herbs and spices. This sauce adds a burst of flavor to the pasta, making it a hit with kids.
- Protein-packed: With 24 grams of protein per serving, this dish provides a significant amount of this important macronutrient. Protein is critical for growing children as it supports muscle development and overall growth.
- High in fiber: The Kids Penne Pomodoro Side contains 5g of fiber, which aids in digestion and promotes a healthy digestive system.
Benefits:
- Balanced nutrition: Carrabba’s Kids Penne Pomodoro Side strikes a good balance between carbohydrates, protein and fat, providing the necessary energy and nutrients for active kids.
- Kid-friendly taste: The combination of penne pasta and flavorful pomodoro sauce is designed to appeal to kids’ taste buds. It’s a great way to introduce them to new flavors and encourage them to enjoy healthy meals.
- Convenient option: Whether you’re dining out or ordering a meal to go, Carrabba’s Kids Penne Pomodoro Side offers a convenient and hassle-free option for parents who want to provide their children with a nutritious and satisfying meal.
- Versatile: This dish can be enjoyed on its own or combined with other dishes to create a well-rounded meal. It can be customized by adding vegetables or protein for an extra nutritional boost.
Disadvantages:
- Calorie content: The Kids Penne Pomodoro Side contains 210 calories, which may be a concern for parents who closely monitor their children’s caloric intake. It’s important to watch portion sizes and balance this dish with other nutritious foods throughout the day.
- Sodium Content: This dish contains 890 mg of sodium, which is a significant amount. Parents should be aware of their child’s sodium intake, especially if they have dietary restrictions or medical conditions.
- Allergen Information: Unfortunately, allergen information for Carrabba’s Kids Penne Pomodoro Side is not provided on the website. This can be a drawback for parents who need to carefully manage their child’s food allergies or sensitivities.
Conclusion
Carrabba’s Kids Penne Pomodoro Side is a delicious and nutritious option for young eaters. Its tasty penne pasta, flavorful pomodoro sauce and balanced nutritional profile make it an enticing choice for parents. However, it’s important to consider the calorie and sodium content, as well as the lack of allergen information. With proper portion control and consideration of individual dietary needs, this dish can be a delightful addition to a child’s meal.
Questions and Answers
Can I customize Carrabba’s Kids Penne Pomodoro Side with additional ingredients?
Absolutely! Carrabba’s Kids Penne Pomodoro Side can be customized according to your child’s preferences or dietary needs. You can add vegetables like spinach or protein options such as grilled chicken or shrimp to enhance the nutritional value and flavor of the dish.
Is Carrabba’s Kids Penne Pomodoro Side suitable for children with food allergies?
Unfortunately, the allergen information for Carrabba’s Kids Penne Pomodoro Side is not provided on the website. If your child has food allergies or sensitivities, it’s best to consult with the restaurant staff or contact Carrabba’s directly to inquire about the presence of specific allergens in the dish.
How can I ensure the portion size of Carrabba’s Kids Penne Pomodoro Side is appropriate for my child?
Carrabba’s Kids Penne Pomodoro Side is served in a standard portion size. However, each child’s appetite and nutritional needs can vary. As a parent, you can adjust the portion size based on your child’s age, activity level and overall nutritional needs. It’s always a good idea to consult with a healthcare professional or registered dietitian for personalized advice.
Can Carrabba’s Kids Penne Pomodoro Side be part of a balanced meal for my child?
Yes, Carrabba’s Kids Penne Pomodoro Side can be part of a balanced meal for your child. To make it a well-rounded meal, consider pairing it with a side of vegetables or a salad. You can also include a source of lean protein, such as grilled chicken or fish, to make sure your child is getting a full range of nutrients.
Are there healthier alternatives to Carrabba’s Kids Penne Pomodoro Side on the menu?
Carrabba’s offers a variety of menu items to accommodate different dietary preferences and health goals. If you’re looking for healthier alternatives, you can explore options such as grilled or roasted chicken dishes, seafood selections, or vegetable-based options. Don’t hesitate to ask the restaurant staff for recommendations or information about their lighter menu choices.