Carrabba’s Johnny Rocco Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Johnny Rocco Salad from Carrabba’s.

Calories

There are 540 calories in Johnny Rocco Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of fresh and flavorful salads, Carrabba’s Johnny Rocco Salad is sure to impress. Bursting with a combination of vibrant ingredients, this salad offers a delightful blend of flavor and nutrition. Let’s explore the features, benefits, and drawbacks of this delicious dish.

Features:

1. Fresh and healthy ingredients: The Johnny Rocco Salad is made with care using the highest quality ingredients. It features a generous serving of romaine lettuce, garden vegetables and Kalamata olives, creating a refreshing and satisfying combination.
2. Italian Vinaigrette: The salad is dressed with Carrabba’s signature Italian vinaigrette, which adds a tangy and zesty flavor that perfectly complements the fresh ingredients.
3. Protein-rich: For those looking for a protein boost, the Johnny Rocco Salad won’t disappoint. With 28 grams of protein per serving, it provides a significant portion of your daily protein needs.

Benefits:

1. Nutritious and balanced: Johnny Rocco Salad is packed with essential nutrients. It provides a good amount of fiber, which aids digestion and keeps you feeling full. It is also rich in vitamins and minerals that contribute to overall health and well-being.
2. Calorie-conscious option: If you’re watching your calorie intake, the Johnny Rocco Salad is a great choice. With only 540 calories per serving, it provides a satisfying meal without compromising your dietary goals.
3. Customizable: Carrabba’s understands that everyone has unique preferences and dietary needs. The Johnny Rocco Salad can be customized to your liking. Feel free to add or omit ingredients to your liking.

Disadvantages:

1. Sodium Content: It’s important to note that the Johnny Rocco Salad contains 1800 mg of sodium per serving. If you’re on a low sodium diet, you may need to consider alternative options or request modifications to reduce the sodium content.
2. Limited Allergen Information: Unfortunately, specific allergen information for the Johnny Rocco Salad is not available on the website. If you have specific dietary restrictions or allergies, it’s best to contact Carrabba’s directly for detailed information.

Conclusion

Carrabba’s Johnny Rocco Salad is a delicious and nutritious choice for salad lovers. It offers a fresh and flavorful combination of ingredients that provide a balanced meal option. With its protein content and customizable nature, it can accommodate a variety of dietary preferences. However, individuals watching their sodium intake should be aware of the salad’s sodium content. Overall, the Johnny Rocco Salad is an excellent choice for those seeking a delicious and satisfying salad experience at Carrabba’s.

Questions and Answers

Can I modify the ingredients in the Johnny Rocco Salad to suit my preferences?
Absolutely! Carrabba’s understands that everyone has unique tastes and dietary needs. You can request modifications or additions to the Johnny Rocco Salad to customize it according to your liking.
How many calories are in a serving of the Johnny Rocco Salad?
A serving of the Johnny Rocco Salad contains 540 calories. It provides a satisfying meal option without compromising your calorie goals.
Does the Johnny Rocco Salad contain any allergens?
Unfortunately, the specific allergen information for the Johnny Rocco Salad is not provided on the website. If you have specific dietary restrictions or allergies, it’s best to reach out to Carrabba’s directly for detailed information on allergens.
Is the Johnny Rocco Salad suitable for individuals following a low-sodium diet?
The Johnny Rocco Salad contains 1800mg of sodium per serving, which may be high for those on a low-sodium diet. If you’re watching your sodium intake, you may need to consider alternative options or request modifications to reduce the sodium content.
What are the main ingredients of Carrabba’s Johnny Rocco Salad?
The Johnny Rocco Salad features a combination of fresh ingredients, including romaine lettuce, garden vegetables, and kalamata olives. It is dressed with Carrabba’s signature Italian vinaigrette, adding a tangy flavor to the salad.
Please note that the answers provided are based on the available information and it’s always advisable to reach out to Carrabba’s directly for any specific dietary concerns or questions about the Johnny Rocco Salad.