Carrabba’s Italian Salad With Salmon Nutrition Facts

Nutrition facts and Weight Watchers points for Italian Salad With Salmon from Carrabba’s.

Calories

There are 1310 calories in Italian Salad With Salmon.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Carrabba’s Italian Salad with Salmon is a delicious dish that combines fresh ingredients with the rich flavors of Italy. This salad is a perfect choice for those looking for a healthy and satisfying meal at Carrabba’s Italian Grill. Let’s take a closer look at the features, pros and cons of this delicious salad.

Features:

1. Quality ingredients: Carrabba’s Italian Salad with Salmon is made with premium ingredients, including fresh romaine lettuce, garden vegetables and flavorful Kalamata olives. These ingredients are carefully selected to ensure the highest quality and flavor.
2. Wood-grilled salmon: The star of this salad is the wood-grilled salmon. The salmon is cooked to perfection, imparting a smoky and savory flavor that pairs beautifully with the other ingredients.
3. Italian Vinaigrette: The salad is dressed with Carrabba’s signature Italian vinaigrette, which adds a tangy and zesty kick to the dish. The vinaigrette enhances the flavors of the vegetables and complements the salmon.

Benefits:

1. Rich in Protein: Carrabba’s Italian Salad with Salmon is packed with protein thanks to the generous portion of wood-grilled salmon. Protein is an essential nutrient that supports muscle growth and repair, helps you feel full, and contributes to overall health and wellness.
2. Plenty of fiber: This salad is also a great source of fiber, thanks to the fresh vegetables and romaine lettuce. Fiber promotes healthy digestion, helps keep you feeling full, and supports heart health.
3. Vitamins and minerals: The Italian Salad with Salmon is a nutrient-rich dish that provides essential vitamins and minerals. While specific values are not listed on the page, vegetables and salmon are generally excellent sources of vitamins A, C, and K, as well as minerals such as calcium and iron.

Disadvantages:

1. Calories: Carrabba’s Italian Salad with Salmon is a tasty and satisfying dish, but it is relatively high in calories. According to the information on the page, one serving of this salad contains 1310 calories. Individuals who are watching their calorie intake should be mindful of portion sizes and consider balancing this salad with lighter options throughout the day.
2. Sodium Content: The sodium content of the salad is listed as 1570 mg per serving. While sodium is an essential nutrient, consuming excessive amounts can contribute to high blood pressure and other health problems. It’s important for people on low-sodium diets to be aware of the sodium content of this dish.

Conclusion

Carrabba’s Italian Salad with Salmon is a delicious and nutritious option for those looking for a tasty and satisfying meal. With its high-quality ingredients, protein-rich salmon, and nutrient-rich vegetables, this salad offers many health benefits. However, individuals should be aware of its calorie and sodium content. When enjoyed in moderation as part of a balanced diet, Carrabba’s Italian Salad With Salmon can be a delicious choice for a memorable dining experience at Carrabba’s Italian Grill.

Questions and Answers

Can I adjust Carrabba’s Italian Salad With Salmon to meet my dietary needs?

Carrabba’s offers some customization options for its menu items. You may inquire with the restaurant staff about possible modifications or substitutions that can be made to accommodate your dietary preferences or restrictions. Please note that certain modifications may affect nutritional content and may result in additional charges.

Is Carrabba’s Italian Salad with Salmon suitable for people on a gluten-free diet?

While the specific allergen and ingredient information for Carrabba’s Italian Salad With Salmon is not listed on the site, Carrabba’s typically offers gluten-free options on their menu. It’s recommended that you check with restaurant staff to inquire about any potential gluten-containing ingredients or cross-contamination risks to ensure that the dish meets your dietary needs.

Can I order Carrabba’s Italian Salad with Salmon to go or for delivery?

Carrabba’s Italian Grill usually offers takeout and delivery service. You can check their official website or contact your local Carrabba’s restaurant to inquire about their current ordering options, including whether Carrabba’s Italian Salad With Salmon is available for delivery or takeout.

Are there any vegetarian or vegan alternatives to Carrabba’s Italian Salad With Salmon?

Carrabba’s Italian Salad With Salmon is a seafood-based dish and may not be suitable for vegetarians or vegans. However, Carrabba’s does offer a variety of vegetarian and vegan options on their menu. You may inquire with the restaurant staff about the availability of vegetarian or vegan salads or other dishes that may meet your dietary needs.

Does Carrabba’s Italian Salad with Salmon contain any common allergens?

The specific allergen information for Carrabba’s Italian Salad With Salmon is not listed on this page. If you have any food allergies or sensitivities, it’s important to inform the restaurant staff when placing your order. They can provide you with information about potential allergens, cross-contamination risks, and help you make an informed decision about your meal choices.