Carrabba’s House Side Salad Nutrition Facts

Nutrition facts and Weight Watchers points for House Side Salad from Carrabba’s.

Calories

There are 260 calories in House Side Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and healthy salad, Carrabba’s House Side Salad is a fantastic choice. Packed with fresh ingredients and bursting with flavor, this salad is the perfect addition to any meal. Let’s take a closer look at the features, benefits, and potential drawbacks of this delicious dish.

Features:

The Carrabba’s House Side Salad is carefully crafted with a combination of quality ingredients to create a satisfying and nutritious meal option. Here are some of the salad’s notable features:

• Crisp and fresh vegetables: The House Side Salad is a vibrant blend of fresh romaine lettuce, garden vegetables and Kalamata olives. The crisp texture and natural flavors of these vegetables contribute to a delightful eating experience.
• Creamy Parmesan Dressing: Tossed with Carrabba’s signature Creamy Parmesan Dressing, the salad adds an extra layer of richness and tang. The dressing adds a creamy and savory element that perfectly complements the fresh vegetables.
• Calorie-conscious option: At just 260 calories per serving, the House Side Salad offers a lighter option for those watching their calorie intake. It’s a great option for those looking to maintain a balanced and healthy diet.
• Good source of fiber: This salad provides 5g of fiber per serving, which contributes to a healthy digestive system and promotes a feeling of fullness. Fiber also helps regulate blood sugar levels and supports overall gut health.

Benefits:

Choosing Carrabba’s House Side Salad as part of your meal offers several benefits that contribute to your overall well-being. Here are some key benefits:

• Rich in nutrients: The House Side Salad contains essential vitamins and minerals found in fresh vegetables, such as vitamin C, vitamin A and calcium. These nutrients play a critical role in supporting a strong immune system, promoting healthy vision, and maintaining strong bones.
• Weight management: With its low calorie count and high fiber content, the House Side Salad can be a valuable weight management tool. The combination of fiber and vegetables can help you feel full, prevent overeating, and support weight loss or maintenance goals.
• Increased Vegetable Intake: Incorporating the House Side Salad into your meal allows you to increase your daily vegetable intake. Vegetables are packed with antioxidants and phytochemicals that promote overall health and reduce the risk of chronic disease.
• Refreshing and Flavorful: The combination of crisp vegetables and tangy dressing creates a refreshing and flavorful salad experience. It can enhance the flavor of your meal and provide a satisfying crunch, making it a delightful addition to any dining occasion.

Disadvantages:

While Carrabba’s House Side Salad offers numerous benefits, it’s important to consider a few potential drawbacks:

• Sodium content: The House Side Salad contains 410 mg of sodium per serving, which may be a concern for individuals on a low-sodium diet. It’s important to be aware of your total sodium intake if you have specific dietary restrictions or health conditions.
• Allergen Information: The specific allergen information for the House Side Salad is not provided on the website. If you have any food allergies or sensitivities, it is recommended that you contact the restaurant directly to ensure that the salad is suitable for your dietary needs.

Conclusion

Carrabba’s House Side Salad is a refreshing and nutritious choice that offers a number of benefits. With its fresh vegetables, creamy Parmesan dressing and low calorie count, it is a satisfying and flavorful addition to any meal. However, it’s important to consider the sodium content and allergen information if you have specific dietary concerns. Enjoy this delicious salad as part of a well-rounded and balanced diet to support your overall health and well-being.

Questions and Answers

Is Carrabba’s House Side Salad suitable for vegetarians?

Yes, Carrabba’s House Side Salad is suitable for vegetarians. It contains a combination of fresh vegetables and does not contain any meat or animal-derived ingredients.

Can I customize the Carrabba’s House Side Salad dressing?

While the House Side Salad comes with Carrabba’s signature Creamy Parmesan Dressing, you can check with the restaurant to see if they offer alternative dressing options to accommodate your preferences or dietary restrictions.

Does Carrabba’s House Side Salad contain gluten?

The specific information regarding gluten content is not provided on the website. If you have a gluten sensitivity or celiac disease, it’s advisable to contact the restaurant directly for detailed allergen information and to ensure that the salad is suitable for your dietary needs.

Can I make the House Side Salad a full meal?

While the House Side Salad can be a satisfying and nutritious component of a meal, it may not provide all the macronutrients needed for a complete and balanced meal on its own. Consider pairing it with a lean protein source, such as grilled chicken or tofu, and a whole grain option to create a well-rounded and satisfying meal.

Can I order Carrabba’s House Side Salad for takeout or delivery?

Carrabba’s House Side Salad is generally available for takeout or delivery. However, availability and delivery options may vary depending on the specific Carrabba’s location. It is recommended that you check with your local Carrabba’s restaurant for their takeout and delivery services.