Carrabba’s Caesar Side Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Caesar Side Salad from Carrabba’s.

Calories

There are 320 calories in Caesar Side Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a refreshing and flavorful salad, Carrabba’s Caesar Side Salad is a top choice. Packed with a combination of fresh ingredients and a classic Caesar dressing, this salad offers a delightful dining experience. Let’s explore the features, pros and cons of this popular menu item.

Features:

1. Fresh Ingredients: Carrabba’s Caesar Side Salad is made with crisp and crunchy romaine lettuce, providing a vibrant base for the salad. It is topped with Parmesan cheese and croutons, adding delicious texture and flavor to every bite.
2. Classic Caesar Dressing: This salad is tossed with a traditional Caesar dressing known for its creamy and tangy flavor. The dressing perfectly complements the fresh ingredients and enhances the overall flavor profile of the salad.

Benefits:

1. Low-calorie option: Carrabba’s Caesar Side Salad is a great choice for those looking to enjoy a satisfying salad without excessive calories. With only 320 calories per serving, it can be incorporated into a balanced meal plan or enjoyed as a light lunch or dinner option.
2. Good source of protein: This salad provides a substantial amount of protein, with 7 grams per serving. Protein is essential for building and repairing tissues, supporting a healthy immune system, and promoting satiety, making it an excellent addition to your meal.
3. Dietary fiber content: The Caesar Side Salad contains 3 grams of fiber, contributing to your daily fiber intake. Fiber aids in digestion, helps maintain a healthy weight, and promotes heart health.
4. Nutritious ingredients: Romaine lettuce, the main ingredient in this salad, is a good source of vitamins A, C, and K, as well as folate and potassium. These nutrients play an important role in maintaining overall health and well-being.

Cons:

1. Sodium content: Carrabba’s Caesar Side Salad contains 500 milligrams of sodium per serving, which is 21% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this and consider adjusting their meal choices accordingly.
2. Allergen Information: The provided webpage does not include allergen information for this specific salad. If you have any food allergies or sensitivities, it is recommended that you contact Carrabba’s directly to ensure that the salad is suitable for your dietary needs.

Conclusion

Carrabba’s Caesar Side Salad is a delicious and nutritious option for salad lovers. With its fresh ingredients, classic Caesar dressing, and benefits such as being low in calories and a good source of protein and fiber, it offers a satisfying and health-conscious choice for your dining experience. However, individuals watching their sodium intake should be cautious, and those with food allergies should seek additional allergen information before consumption. Enjoy this flavorful salad as part of a well-balanced meal or as a side dish, and enjoy the deliciousness that Carrabba’s has to offer!

Questions and Answers

Can I customize Carrabba’s Caesar side salad?

Yes, you can customize your Carrabba’s Caesar Side Salad. You may request changes such as additional toppings, dressing on the side, or the exclusion of certain ingredients. Please note, however, that customization options may vary by location and additional charges may apply.

Is Carrabba’s Caesar Side Salad suitable for vegetarians?

Yes, Carrabba’s Caesar Side Salad is suitable for vegetarians. The salad contains no meat or animal-derived ingredients. However, please note that it is always a good idea to inform the restaurant staff of your dietary preferences to ensure that there are no cross-contamination issues.

Does Carrabba’s Caesar side salad contain gluten?

Carrabba’s Caesar Side Salad may contain gluten due to the presence of croutons. If you have a gluten intolerance or sensitivity, it is recommended that you request the salad without croutons or check with the restaurant for gluten-free options and potential cross-contamination risks.

Can I order Carrabba’s Caesar Side Salad for takeout or delivery?

Yes, Carrabba’s Caesar Side Salad is usually available for take-out or delivery. You can place an order through the restaurant’s website or by calling the nearest Carrabba’s location. Please note that availability may vary depending on your location and restaurant policy.

Does Carrabba’s provide nutritional information for its menu items?

Carrabba’s provides nutritional information for some of their menu items, including the Caesar Side Salad. However, it is always a good idea to check with the restaurant or visit their official website for the most accurate and up-to-date information regarding allergens, ingredients and nutritional content..