Nutrition facts and Weight Watchers points for Caesar Salad With Salmon from Carrabba’s.
Calories
There are 1180 calories in Caesar Salad With Salmon.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 1180 | |
Calories From Fat | 860 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 95g | 146% |
Saturated Fat | 17g | 85% |
Trans Fat | 0g | |
Cholesterol | 170mg | 57% |
Sodium | 1300mg | 54% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 6g | 24% |
Sugars | 4g | |
Protein | 61g | 122% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Carrabba’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying a craving for a delicious and nutritious meal, Carrabba’s Italian Grill has always been the first choice for many food lovers. Among their extensive menu options, one dish stands out for its unique blend of flavors and healthy ingredients: Carrabba’s Salmon Caesar Salad. This delicious dish combines the classic flavors of a Caesar salad with the richness of fresh salmon, creating a harmonious culinary experience. Let’s delve into the features, pros and cons of this delicious creation.
Features:
- Fresh ingredients: Carrabba’s Caesar Salad with Salmon is made with high-quality, fresh ingredients. The salad features crisp romaine lettuce tossed in a tangy and creamy Caesar dressing that perfectly complements the other components of the dish.
- Premium Salmon: The star of this dish is the succulent salmon fillet. Carrabba’s uses fresh, flavorful salmon that is grilled to perfection for a delightful texture and flavor. The salmon adds a burst of protein and healthy omega-3 fatty acids to the salad.
- Flavorful Seasonings: Carrabba’s Caesar Salad with Salmon is elevated by the addition of flavorful seasonings. The dish is enhanced by a sprinkling of grated Parmesan cheese and a hint of lemon, adding depth and brightness to every bite.
Benefits:
- Nutritious: This salad provides a balanced combination of essential nutrients. The salmon contributes to the protein content of the dish, while the romaine lettuce provides a wealth of vitamins and minerals. The omega-3 fatty acids found in salmon are known for their heart-healthy properties.
- Satisfying and filling: Carrabba’s Caesar Salad with Salmon is a substantial meal option that is both satisfying and filling. The protein from the salmon and fiber from the lettuce contribute to a feeling of fullness, making it an ideal choice for those looking for a satisfying lunch or dinner.
- Flavorful and refreshing: The combination of tangy Caesar dressing, smoky grilled salmon, and crisp romaine lettuce creates a burst of flavor in every bite. The tang of the dressing pairs perfectly with the richness of the salmon for a refreshing and satisfying taste experience.
Disadvantages:
- Calories: It’s important to note that Carrabba’s Caesar Salad with Salmon is a calorie-dense dish. The salad contains 1180 calories, a significant portion of which are from fat. Individuals watching their calorie intake should be mindful of portion size or consider sharing the dish.
- Sodium content: The salad also contains 1300 mg of sodium, which is more than half of the recommended daily allowance for most people. Those monitoring their sodium intake should take this into consideration and adjust their dietary choices accordingly.
- Allergen Information: Unfortunately, allergen information for Carrabba’s Caesar Salad with Salmon is not available on the web site. Individuals with specific dietary restrictions or allergies should exercise caution and consult with restaurant staff for detailed information.
Conclusion
Carrabba’s Caesar Salad with Salmon offers a delightful combination of fresh ingredients, flavorful seasonings and a nutritious profile. It provides a balance of protein, vitamins and minerals, making it a satisfying and delicious option for seafood and salad lovers alike. However, it’s important to be aware of the dish’s calorie and sodium content, as well as the lack of allergen information. As with any food choice, moderation and personal considerations should be taken into account. So, next time you visit Carrabba’s Italian Grill, consider indulging in the wonderful blend of flavors found in the Caesar Salad with Salmon.
Questions and Answers
Is Carrabba’s Caesar Salad with Salmon a healthy choice?
Yes, Carrabba’s Caesar Salad with Salmon can be a healthy choice because it combines fresh ingredients, including romaine lettuce and grilled salmon, which provide essential nutrients. However, it’s important to be aware of the dish’s high calorie and sodium content. Consider portion size and balance it with other nutritious components of your meal.
Can I adjust Carrabba’s Caesar Salad with Salmon to meet my dietary needs?
Carrabba’s Italian Grill offers customization options for its menu items. You may ask the restaurant staff about possible modifications to the Caesar Salad with Salmon, such as dressing on the side or additional vegetables. However, it’s always best to communicate your specific dietary needs and restrictions to ensure a safe and appropriate meal.
Are there any allergens in Carrabba’s Caesar Salad with Salmon?
Allergen information for Carrabba’s Caesar Salad with Salmon is not available on this website. If you have specific dietary restrictions or allergies, it’s recommended that you consult with restaurant staff for detailed allergen information and make an informed decision based on your individual needs.
Can I enjoy Carrabba’s Caesar Salad with Salmon if I’m watching my calorie intake?
Carrabba’s Caesar Salad with Salmon is a high calorie dish with 1180 calories per serving. If you’re watching your calorie intake, it’s important to be mindful of portion sizes or consider sharing the dish. In addition, incorporating lighter options into your meal, such as choosing a lower-calorie dressing or pairing the salad with a side vegetable, can help balance your overall calorie intake.
What are the nutritional benefits of the salmon in Carrabba’s Caesar Salad with Salmon?
Salmon is a rich source of protein and contains healthy omega-3 fatty acids, which are associated with several health benefits, including support for heart health. The inclusion of salmon in Carrabba’s Caesar Salad with Salmon adds nutritional value, making it a satisfying and nutritious choice for those looking for a balanced meal option.