Nutrition facts and Weight Watchers points for Breakfast Plate from Carrabba’s.
Calories
There are 260 calories in Breakfast Plate.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 260 | |
Calories From Fat | 200 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 22g | 34% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 370mg | 123% |
Sodium | 590mg | 25% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 14g | 28% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Carrabba’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Breakfast is often hailed as the most important meal of the day, and Carrabba’s Italian Grill has created a satisfying morning option with the Breakfast Plate. Packed with protein and bursting with flavor, this breakfast dish is designed to fuel your day. In this article, we’ll explore the features, pros, and cons of the Carrabba’s Breakfast Plate.
Features & Benefits
The Carrabba’s Breakfast Plate is a well-rounded meal that combines high-quality ingredients to create a satisfying breakfast experience. Here are the key features of this breakfast option:
- Protein-packed: The Breakfast Plate is a protein powerhouse, providing a generous 14 grams of protein per serving. Protein is essential for building and repairing tissues, promoting satiety, and supporting overall health.
- Rich flavor: This breakfast dish is carefully crafted, resulting in a flavorful combination of ingredients. While the exact ingredients are not listed on the page, Carrabba’s is known for its culinary expertise and commitment to using fresh, high-quality ingredients.
- No Carbs: The Breakfast Plate is a low-carbohydrate option, making it suitable for individuals on a low-carb or ketogenic diet. By eliminating carbohydrates, this dish focuses on providing a satisfying, protein-rich breakfast.
- Calorie conscious: With only 260 calories per serving, Carrabba’s Breakfast Plate offers a balanced calorie count for those watching their intake. This makes it an appropriate choice for individuals who are mindful of their caloric intake.
Benefits:
Choosing the Carrabba’s Breakfast Plate can provide several benefits to enhance your morning routine:
- Sustained energy: The protein content in the Breakfast Plate helps provide sustained energy to fuel your day. Protein takes longer to digest than carbohydrates, so you feel fuller longer and avoid mid-morning energy crashes.
- Supports muscle health: Protein is essential for maintaining and growing muscle. By starting your day with a protein-rich breakfast like Carrabba’s Breakfast Plate, you provide your body with the building blocks necessary for muscle repair and growth.
- Dietary flexibility: The low-carb nature of the Breakfast Plate makes it a versatile option for people on a variety of diets. Whether you’re on a low-carb, ketogenic, or calorie-conscious diet, this breakfast plate can fit into your eating plan.
- Convenience: If you’re looking for a quick and convenient breakfast option, Carrabba’s Breakfast Plate can be a great choice. It saves you the time and effort of preparing a protein-rich breakfast from scratch and allows you to enjoy a satisfying meal without the hassle.
Disadvantages:
While the Carrabba’s Breakfast Plate offers many benefits, it’s important to consider the potential drawbacks:
- Limited information: The website does not provide detailed information about the specific ingredients and allergens in the Breakfast Plate. This may be a challenge for individuals with specific dietary restrictions or food allergies.
- Availability: Carrabba’s Italian Grill is a restaurant chain, which means the Breakfast Plate may not be widely available to everyone. Availability may be limited to certain locations, making it difficult for individuals outside of those areas to enjoy this breakfast option.
Despite these drawbacks, the Carrabba’s Breakfast Plate offers a satisfying and protein-rich breakfast choice for those who have access to Carrabba’s Italian Grill and are looking to start their day with a tasty and energizing meal.
Remember, when making dietary choices, it’s important to consider your individual needs, preferences and any dietary restrictions you may have. Consulting with a healthcare professional or registered dietitian can provide personalized guidance on incorporating the Carrabba’s Breakfast Plate or other breakfast options into your diet.
Questions and Answers
Are the specific ingredients and allergens of the Carrabba’s Breakfast Plate listed?
Unfortunately, the website does not provide detailed information about the specific ingredients and allergens found in the Breakfast Plate. This can be a challenge for individuals with specific dietary restrictions or food allergies. It is recommended that you contact Carrabba’s directly or consult with a restaurant staff member for more information regarding allergens and ingredients..
Is the Carrabba’s Breakfast Plate suitable for individuals on a low-carb or ketogenic diet?
Yes, the Carrabba’s Breakfast Plate is a low-carb option as it contains no carbohydrates. This makes it a suitable choice for individuals on a low-carb or ketogenic diet, as well as for those who prefer a breakfast with minimal carbohydrates.
Can the Carrabba’s Breakfast Plate be customized to accommodate dietary preferences or restrictions?
Carrabba’s Italian Grill is known for its culinary expertise and flexibility. While the specific webpage doesn’t mention any customization options for the Breakfast Plate, it’s worth contacting the restaurant directly to inquire about any modifications or substitutions that can be made to accommodate your dietary preferences or restrictions.
Is the Carrabba’s Breakfast Plate available at all Carrabba’s Italian Grill locations?
Availability may vary depending on the specific Carrabba’s Italian Grill location. It is recommended that you check with your local Carrabba’s or visit their website to determine if the Breakfast Plate is offered at the Carrabba’s nearest to you.
How many calories are in the Carrabba’s Breakfast Plate?
The Carrabba’s Breakfast Plate contains 260 calories per serving. This calorie count makes it a balanced option for individuals who are mindful of their calorie consumption and looking for a satisfying breakfast choice.