Carl’s Jr Kid’s Hamburger Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Hamburger from Carl’s Jr.

Calories

There are 280 calories in Kid’s Hamburger.

280

Nutrition Facts

Serving Size 116g
Calories 280
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.5g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl’s Jr

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to fast food options for kids, Carl’s Jr. has long been a popular choice. Their Kid’s Hamburger, featured on their menu, offers a delicious and satisfying meal designed specifically for younger palates. Let’s take a closer look at the features, pros, and cons of the Carl’s Jr Kid’s Hamburger.

Features & Benefits

  1. Calorie Content: The Carl’s Jr. Kid’s Hamburger contains 280 calories per serving, making it a reasonable choice for parents who want to provide their children with a satisfying meal without excessive caloric intake.
  2. Protein: With 11 grams of protein, this hamburger provides a good amount of this essential nutrient, which is important for children’s growth and development.
  3. Grass-fed beef patty: The hamburger features an all-natural beef patty made from grass-fed, free-range, grilled beef. This choice of meat ensures a higher quality and potentially more flavorful burger.
  4. Simple ingredients: The Carl’s Jr. Kid’s Hamburger is made with minimal ingredients, focusing on the natural flavor of the beef patty with no added hormones, steroids or antibiotics.

Advantages:

  1. Nutritional balance: The Kid’s Hamburger provides a balanced combination of protein, carbohydrates and fat, which is essential for a well-rounded meal for growing children.
  2. High-quality meat: The use of grass-fed, free-range beef ensures that children receive a higher-quality protein source, which may provide additional nutritional benefits compared to conventionally raised beef.
  3. Portion size: The Kid’s Hamburger is portioned appropriately for children, providing a satisfying meal without excessive caloric intake.
  4. Customization Options: Carl’s Jr. offers the flexibility to customize the Kid’s Hamburger by adding or removing toppings based on individual preferences or dietary restrictions.

Disadvantages:

  1. Sodium content: The Kid’s Hamburger contains 580 mg of sodium per serving, which is relatively high for a single meal. Parents should be aware of their child’s total sodium intake and consider balancing it with lower sodium options throughout the day.
  2. Limited nutritional information: The website lacks detailed information on the vitamin and mineral content of the Kid’s Hamburger, making it difficult to assess its overall nutritional value beyond the macronutrient breakdown.
  3. Allergen Information: Allergen information for the Kid’s Hamburger is not provided on the website, which may be a challenge for parents or children with specific dietary restrictions or allergies.
  4. Availability: Carl’s Jr. restaurants may not be available in all regions, limiting access to the Kid’s Hamburger for some families.

Bottom line

The Carl’s Jr. Kid’s Hamburger is a tasty and nutritious choice for kids. With its balanced macronutrient profile, high-quality grass-fed beef patty and customizable options, it can be a satisfying meal option for kids. However, parents should be aware of the sodium content and the lack of detailed nutrition and allergen information. Overall, the Carl’s Jr. Kid’s Hamburger can be enjoyed as an occasional treat as part of a well-rounded and varied diet for children.

Questions and Answers

Is the Carl’s Jr. Kid’s Hamburger a healthy choice for kids?

The Carl’s Jr. Kid’s Hamburger can be considered a relatively healthy choice for children when consumed in moderation. It provides a balanced combination of protein, carbohydrates and fat, along with a grass-fed beef patty. However, parents should be aware of the sodium content and consider it as part of an overall balanced diet.

Are there any nutritional benefits to the grass-fed beef patty used in the Kid’s Hamburger?

Yes, the grass-fed beef patty used in the Kid’s Hamburger may provide additional nutritional benefits compared to conventionally raised beef. Grass-fed beef is generally higher in omega-3 fatty acids, vitamins and minerals due to the natural diet of the cattle. It may also have a more robust flavor profile.

Can I customize the Kid’s Hamburger to meet my child’s dietary needs?

Yes, Carl’s Jr. offers customization options for the Kid’s Hamburger. You can add or remove toppings based on your child’s preferences or dietary restrictions. Keep in mind, however, that additional toppings or condiments may contribute to changes in the overall nutritional content.

Is the Kid’s Hamburger suitable for children with allergies or dietary restrictions?

Allergen information for the Kid’s Hamburger is not provided on the website. If your child has specific allergies or dietary restrictions, it is recommended that you contact Carl’s Jr. directly or consult their Allergen Information Guide to ensure that the Kid’s Hamburger is suitable for your child’s needs.

Are there lower sodium options for kids at Carl’s Jr.?

While the sodium content of the Kid’s Hamburger is relatively high, Carl’s Jr. may have lower sodium options for kids. It is a good idea to check the menu or speak with the staff to explore alternative choices that meet your child’s dietary preferences and sodium restrictions.