Carl’s Jr Charbroiled Chicken Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Charbroiled Chicken Salad from Carl’s Jr.

Calories

There are 320 calories in Charbroiled Chicken Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl’s Jr

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to fast food restaurants, finding a healthy and satisfying meal can sometimes be a challenge. However, Carl’s Jr, a popular fast food chain, offers a refreshing option with their Charbroiled Chicken Salad. Packed with flavorful ingredients and a generous portion of grilled chicken, this salad provides a satisfying meal that won’t leave you feeling guilty. Let’s take a closer look at the features, pros, and cons of the Charbroiled Chicken Salad.

Features:

1. Grilled Chicken: The star of the Charbroiled Chicken Salad is the tender and juicy grilled chicken. Prepared using the charbroiling method, the chicken is cooked to perfection, giving it a smoky and slightly charred flavor.
2. Fresh Salad Mix: The salad is served on a bed of Spring Salad Mix, which provides a refreshing and crisp base. The mix includes a variety of lettuces and greens, adding a vibrant touch to the overall presentation.
3. Nutritious ingredients: In addition to the grilled chicken and lettuce mix, the Charbroiled Chicken Salad contains other nutritious ingredients. While the specific details are not available on the page, it typically includes a combination of vegetables such as tomatoes, cucumbers and carrots that provide essential vitamins and minerals.

Benefits:

1. Lower-calorie option: For individuals watching their calorie intake, the Charbroiled Chicken Salad offers a healthier alternative. With only 320 calories per serving, you can enjoy a satisfying meal without compromising your dietary goals.
2. High in protein: Protein is an essential nutrient that helps build and repair tissue, supports muscle growth, and keeps you feeling fuller longer. The Charbroiled Chicken Salad delivers a substantial 31 grams of protein, making it a great option for those looking to meet their protein needs.
3. Customizable dressing: While the specific dressing options are not listed on the page, Carl’s Jr. typically offers a number of dressing choices for their salads. This allows you to personalize your salad based on your taste preferences and dietary needs.

Disadvantages:

1. Limited information: One drawback of the provided website is the lack of detailed nutritional information. While calories are listed, there are no specifics on fat, carbohydrate, and fiber content. In addition, allergen information and a full list of ingredients are not currently available. This may be a concern for individuals with dietary restrictions or specific food allergies.
2. Sodium content: The Grilled Chicken Salad contains 770 milligrams of sodium per serving. While this is not excessive, individuals who need to limit their sodium intake should be aware of this and consider adjusting their choices accordingly.

Conclusion

Carl’s Jr. Charbroiled Chicken Salad is a delicious and satisfying option for those looking for a healthier fast food meal. With its grilled chicken, fresh lettuce mix, and customizable dressing options, it provides a balanced combination of flavors and nutrients. However, the limited information on the website regarding detailed nutritional information and allergens may be a drawback for some individuals. As with any food choice, it is important to consider your own dietary needs and preferences when making a decision.

Questions and Answers

Do the nutritional values listed for the Charbroiled Chicken Salad include the dressing?

No, the nutritional information provided on the website is for the Charbroiled Chicken Salad without dressing. Specific nutritional information for the dressing is not available. It is recommended that you choose dressings wisely and consider their potential impact on the overall nutritional profile of the salad.

Are there any allergens in the Charbroiled Chicken Salad?

The website does not provide specific information about allergens in Charbroiled Chicken Salad. It is important to note that cross-contamination can occur in food preparation areas, so individuals with food allergies should exercise caution. If you have specific allergen concerns, it is advisable to contact Carl’s Jr. directly or consult their allergen information for more details.

Can I customize my Charbroiled Chicken Salad?

Yes, Carl’s Jr. generally offers a variety of dressing options for its salads so you can customize the Charbroiled Chicken Salad to your taste and dietary needs. However, the specific dressing options listed on the website are not available. It is best to check with the restaurant for available dressing options.

Is the Charbroiled Chicken Salad suitable for people on a low sodium diet?

The Charbroiled Chicken Salad contains 770 milligrams of sodium per serving. While this is not excessive, individuals who need to limit their sodium intake should be aware of this and consider adjusting their choices accordingly. If you are on a low-sodium diet, you may want to inquire about lower-sodium dressing options or consider asking for dressing on the side to better control the amount used.

Where can I find the full list of ingredients for the Charbroiled Chicken Salad?

Unfortunately, the website does not provide a full list of ingredients for the Charbroiled Chicken Salad. If you have specific dietary restrictions or concerns about certain ingredients, it is recommended that you contact Carl’s Jr. directly or visit their official website for more detailed ingredient information.