Nutrition facts and Weight Watchers points for Beyond Sausage Egg & Cheese Biscuit from Carl’s Jr.
Calories
There are 660 calories in Beyond Sausage Egg & Cheese Biscuit.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 660 | |
Calories From Fat | 380 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 42g | 65% |
Saturated Fat | 19g | 95% |
Trans Fat | 0g | |
Cholesterol | 240mg | 80% |
Sodium | 1760mg | 73% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 24g | 48% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Carl’s Jr
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Carl’s Jr Beyond Sausage Egg & Cheese Biscuit contains egg, gluten, milk, soy and wheat. a Carl’s Jr Beyond Sausage Egg & Cheese Biscuit does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Plant-based Beyond Breakfast Sausage patty, American cheese, egg, buttermilk biscuit.
Additional Information
Carl’s Jr, a popular fast food chain, offers a delicious breakfast option for those looking for a plant-based alternative. The Beyond Sausage Egg & Cheese Biscuit combines a plant-based Beyond Breakfast Sausage patty, American cheese, egg, and a buttermilk biscuit. This article explores the features, pros, and cons of this menu item.
Features:
The Carl’s Jr. Beyond Sausage Egg & Cheese Biscuit stands out for several reasons:
- Plant-based Beyond Breakfast Sausage: The star ingredient in this biscuit is the Beyond Breakfast Sausage patty. Made from plant-based ingredients, it offers a meat-like texture and taste for a satisfying breakfast experience.
- Buttermilk biscuit: The biscuit serves as the foundation for the sandwich, providing a soft and flaky texture that complements the other ingredients. It is made from scratch, adding a homemade touch to the overall flavor.
- American Cheese: The melted American cheese adds a creamy and savory element to the sandwich, enhancing the flavor profile and providing a delightful contrast to the veggie sausage.
- Egg: The addition of an egg completes the classic breakfast combination. It provides a protein boost and contributes to the overall texture and flavor of the sandwich.
Benefits:
The Beyond Sausage Egg & Cheese biscuit offers several benefits:
- Plant-Based Option: This menu item is designed for individuals following a plant-based diet or those looking to reduce their meat consumption. The Beyond Breakfast Sausage Patty provides a satisfying and flavorful alternative to traditional meat-based breakfast sandwiches.
- Protein-Rich: With 24 grams of protein per serving, this biscuit provides a substantial amount of protein that can help keep you feeling full and satisfied throughout the morning.
- Customizable: Like many fast food options, you can customize your Beyond Sausage Egg & Cheese Biscuit to your liking. Feel free to add condiments or vegetables to enhance the flavor and nutritional value.
- Convenient breakfast option: For those on the go, this biscuit offers a quick and convenient breakfast solution. It saves time in the morning without compromising on taste or nutrition.
Disadvantages:
While the Beyond Sausage Egg & Cheese Biscuit has its pros, it’s important to consider the following cons:
- Calories: The cookie contains 660 calories, 380 of which are from fat. It’s important to watch your total calorie intake if you’re watching your weight or following a specific diet plan.
- Sodium Content: With 1760 mg of sodium per serving, this cookie is relatively high in sodium. Individuals with certain health conditions, such as high blood pressure, should be aware of their sodium intake and consider moderation.
- Allergens: The Beyond Sausage Egg & Cheese Biscuit contains egg, gluten, milk, soy and wheat. It may not be suitable for individuals with certain dietary restrictions or allergies.
Despite these drawbacks, the Beyond Sausage Egg & Cheese Biscuit offers a tasty and convenient plant-based breakfast option for those looking for alternatives to traditional meat-based sandwiches. It provides a satisfying combination of protein, flavor and texture, making it a viable choice for individuals seeking a meatless breakfast.
When indulging in fast food options like this cookie, it’s important to consider them as part of an overall balanced diet and make informed choices based on your individual nutritional needs and goals.
Questions and Answers
Are the ingredients in the Beyond Sausage Egg & Cheese Biscuit suitable for vegetarians or vegans?
Although the Beyond Sausage Egg & Cheese Biscuit is plant-based, it contains egg and cheese, making it suitable for vegetarians but not vegans. It’s important to note that individual dietary preferences can vary, so it’s always a good idea to check the ingredients list and consult with the restaurant if you have specific dietary needs.
Can I customize the Beyond Sausage Egg & Cheese Scone with additional toppings or condiments?
Yes, you can customize your Beyond Sausage Egg & Cheese Biscuit to your liking. Feel free to add condiments like ketchup, mustard or hot sauce, or even fresh vegetables like lettuce, tomato or onion to enhance the flavor and nutritional profile of the sandwich.
Does the Beyond Sausage Egg & Cheese Biscuit contain any allergens?
Yes, the Beyond Sausage Egg & Cheese Biscuit contains allergens such as egg, gluten, milk, soy and wheat. If you have specific dietary restrictions or allergies, it’s important to note these ingredients to ensure the biscuit meets your dietary needs.
How does the nutritional profile of the Beyond Sausage Egg & Cheese Biscuit compare to traditional meat-based breakfast sandwiches?
The Beyond Sausage Egg & Cheese Biscuit offers a plant-based alternative with 24 grams of protein per serving. While it is higher in calories and fat compared to some traditional meat-based breakfast sandwiches, it is a viable option for individuals looking to reduce their meat consumption or follow a plant-based diet.
Can I enjoy the Beyond Sausage Egg & Cheese Biscuit as part of a balanced diet?
Yes, the Beyond Sausage Egg & Cheese Biscuit can be enjoyed as part of a balanced diet. However, it’s important to consider your overall calorie and nutrient intake. If you’re watching your weight or have specific dietary goals, it may be helpful to combine it with healthier choices throughout the day and practice portion control.