Carl’s Jr Beyond Sausage Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Beyond Sausage Burrito from Carl’s Jr.

Calories

There are 680 calories in Beyond Sausage Burrito.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl’s Jr

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Carl’s Jr Beyond Sausage Burrito contains egg, gluten, milk, soy and wheat. a Carl’s Jr Beyond Sausage Burrito does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Beyond breakfast sausage pattty, eggs, cheese, hash rounds, salsa, flour tortilla.

Additional Information

When it comes to fast food breakfast options, the Carl’s Jr. Beyond Sausage Burrito stands out as a plant-based alternative for those looking for a meat-free option. Packed with flavourful ingredients, this burrito offers a unique combination of taste and nutrition. In this article, we will look at the features, pros and cons of the Carl’s Jr. Beyond Sausage Burrito.

Features:

1. Beyond Sausage Patty: At the heart of this burrito is the Beyond Sausage Patty, a plant-based protein alternative. Made from a blend of pea protein, rice protein and other ingredients, the Beyond Sausage patty has a meaty texture and savoury flavour that closely mimics traditional sausage.
2. Healthy ingredients: The Carl’s Jr. Beyond Sausage Burrito contains a number of ingredients that contribute to its robust flavour profile. These include eggs, cheese, hash rounds, salsa and a flour tortilla. Together, these components create a satisfying and well-rounded breakfast option.
3. Customisation: Like other Carl’s Jr. menu items, the Beyond Sausage Burrito can be customised. Customers have the option to add or remove ingredients to make the burrito their own.

Advantages:

1. Plant-based protein: The Beyond Sausage patty in this burrito offers a significant benefit for those looking to reduce their meat consumption. Pea protein and rice protein are the main sources of protein in this plant-based alternative. These proteins provide essential amino acids and can be part of a balanced diet for those following a vegetarian or vegan lifestyle.
2. Lower fat content: Compared to a traditional pork sausage burrito, the Carl’s Jr. Beyond Sausage Burrito contains less total and saturated fat. This may appeal to people looking for a healthier alternative without compromising on taste.
3. Reduced Cholesterol: The plant-based nature of the Beyond Sausage patty means the Carl’s Jr Beyond Sausage Burrito contains less cholesterol than its meat-based counterpart. This can be beneficial for people who are concerned about their cholesterol intake.
4. Customisable and convenient: The ability to customise the Beyond Sausage Burrito allows customers to personalise their meal according to their taste preferences and dietary needs. In addition, the convenience of a grab-and-go breakfast option can be a time-saving solution for those with busy mornings.

Disadvantages:

1. High in calories: The Carl’s Jr Beyond Sausage Burrito, like many fast food breakfast items, is relatively high in calories. At 680 calories per serving, it is important to take this into account when working it into your daily calorie intake. It may be more suitable as an occasional treat than a regular breakfast option for people trying to manage their weight.
2. Sodium content: The Beyond Sausage Burrito contains 1040mg of sodium, which is a significant proportion of the recommended daily allowance. People watching their sodium intake or with specific dietary restrictions should be aware of this.
3. Allergen Sensitivity: The Beyond Sausage Burrito contains ingredients such as eggs, gluten, milk, soy and wheat. Although it does not contain fish, peanuts, shellfish or tree nuts, people with specific allergen sensitivities should be cautious and consider alternative options if necessary.

Conclusion

The Carl’s Jr. Beyond Sausage Burrito offers a tasty and convenient plant-based breakfast option for those looking for an alternative to traditional meat-based burritos. With its plant-based protein, lower fat content and customisable features, it appeals to individuals looking for a meat-free breakfast option. However, it is important to consider the calorie and sodium content, as well as any allergen sensitivities, when incorporating this burrito into your diet.

Questions and Answers

What is the primary source of protein in the Beyond Sausage patty?

The Beyond Sausage patty, the key ingredient in the Carl’s Jr. Beyond Sausage Burrito, derives its protein primarily from a blend of pea protein and rice protein. These plant-based proteins provide essential amino acids and contribute to the overall protein content of the burrito.

Is the Carl’s Jr. Beyond Sausage Burrito suitable for vegans?

Yes, the Carl’s Jr. Beyond Sausage Burrito is plant-based and contains no animal-based ingredients. As such, it is considered suitable for individuals following a vegan diet.

Can I customize the Beyond Sausage Burrito ingredients?

Absolutely! Carl’s Jr. offers customization options for its menu items, including the Beyond Sausage Burrito. You can add or remove ingredients based on your taste preferences and dietary needs.

Are there any allergens in the Beyond Sausage Burrito?

Yes, the Beyond Sausage Burrito contains allergens such as egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. If you have specific allergen sensitivities, please exercise caution and check the ingredient list before consuming the burrito.

Can the Beyond Sausage Burrito be part of a healthy diet?

While the Beyond Sausage Burrito offers a plant-based alternative to traditional meat-based breakfast options, it is important to consider the overall nutritional content and your individual dietary goals. The burrito is relatively high in calories and sodium, so it may be more appropriate as an occasional treat than a regular part of a healthy diet. Be mindful of portion size and consider balancing it with other nutrient-dense foods throughout the day.