Caribou Coffee Classic Oatmeal Nutrition Facts

Nutrition facts and Weight Watchers points for Classic Oatmeal from Caribou Coffee.

Calories

There are 260 calories in Classic Oatmeal.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Caribou Coffee

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Caribou Coffee is known for its delicious coffee drinks and cozy atmosphere. However, they also offer a variety of breakfast options to help you start your day on a healthy note. One such option is their Classic Oatmeal, a hearty and nutritious choice that provides a satisfying meal with several benefits. In this article, we will explore the features, benefits, and drawbacks of Caribou Coffee’s Classic Oatmeal.

Features & Benefits

Caribou Coffee’s Classic Oatmeal is a blend of wholesome ingredients carefully prepared to create a flavorful and nutritious breakfast experience. Here are some notable features of this product:

1. Nutritious: Classic Oatmeal is packed with essential nutrients that contribute to a balanced diet. It contains a good amount of protein, carbohydrates and healthy fats that provide energy and support various bodily functions.
2. High in fiber: Oats are naturally high in fiber, and Caribou Coffee’s Classic Oatmeal is no exception. With 7 grams of fiber per serving, this oatmeal can help promote healthy digestion and keep you feeling full longer.
3. Low in saturated fat: Saturated fat is often associated with negative health effects. Classic Oatmeal contains just 0.5 grams of saturated fat, making it a heart-healthy choice for those who are concerned about their fat intake.

Benefits:

Incorporating Caribou Coffee’s Classic Oatmeal into your breakfast routine can offer several benefits:

1. Energy boost: Starting your day with a bowl of Classic Oatmeal provides a steady release of energy throughout the morning. The combination of complex carbohydrates and fiber helps sustain your energy levels and keep you feeling full until your next meal.
2. Weight management: Oatmeal is known for its satiating properties, and Caribou Coffee’s Classic Oatmeal is no exception. The high fiber content helps control cravings and can help maintain a healthy weight or support weight loss goals.
3. Heart Health: The low saturated fat content of Classic Oatmeal contributes to heart health. A diet low in saturated fat is associated with a reduced risk of cardiovascular disease, making this oatmeal a heart-friendly choice.
4. Digestive health: The fiber in Classic Oatmeal promotes healthy digestion by adding bulk to the stool and supporting regular bowel movements. It may help relieve constipation and maintain a healthy digestive system.

Disadvantages:

While Caribou Coffee’s Classic Oatmeal has many advantages, it is important to consider certain disadvantages:

1. Calorie content: Classic Oatmeal contains 260 calories per serving. While this may be an appropriate number of calories for a meal, those on calorie-restricted diets may need to monitor portion sizes or consider lower-calorie alternatives.
2. Allergen Information: The site does not provide specific allergen information for the Classic Oatmeal. Individuals with food allergies or sensitivities should exercise caution and contact Caribou Coffee for more detailed information.
3. Gluten Cross-Contact: Caribou Coffee recognizes that its environment is not gluten-free, which means there is a possibility of cross-contact with gluten-containing ingredients. Individuals with gluten intolerance or celiac disease should be aware of this potential risk.

Conclusion

Caribou Coffee’s Classic Oatmeal is a nutritious and flavorful breakfast option that offers multiple benefits. Packed with essential nutrients, high in fiber and low in saturated fat, it provides sustained energy, supports weight management and promotes heart and digestive health. However, individuals should be mindful of the caloric content, seek specific allergen information, and consider the potential for cross-contact with gluten. Incorporating Caribou Coffee’s Classic Oatmeal into your morning routine can be a delicious way to start your day with a healthy and satisfying meal.

Questions and Answers

Is Caribou Coffee’s Classic Oatmeal a good breakfast option for weight management?

Yes, Caribou Coffee’s Classic Oatmeal can be an appropriate breakfast option for weight management. It is high in fiber, which helps control cravings and keeps you feeling full longer. In addition, the oatmeal is low in saturated fat, making it a healthier choice for those concerned about their fat intake.

Does Caribou Coffee’s Classic Oatmeal contain gluten?

Caribou Coffee’s Classic Oatmeal does not contain gluten. However, Caribou Coffee recognizes that its environment is not gluten-free and cross-contact with gluten-containing ingredients may occur. Individuals with gluten intolerance or celiac disease should be aware of this potential risk.

Can Caribou Coffee provide allergen information for the Classic Oatmeal?

The website does not provide specific allergen information for Caribou Coffee’s Classic Oatmeal. If you have food allergies or sensitivities, it is recommended that you contact Caribou Coffee directly for more detailed information regarding potential allergens.

How does Caribou Coffee’s Classic Oatmeal contribute to heart health?

Caribou Coffee’s Classic Oatmeal contributes to heart health by being low in saturated fat. Diets low in saturated fat are associated with a reduced risk of cardiovascular disease. Choosing Classic Oatmeal as a heart-healthy breakfast option can support overall heart health.

Can Caribou Coffee’s Classic Oatmeal be part of a balanced diet?

Yes, Caribou Coffee’s Classic Oatmeal can be part of a balanced diet. It provides a combination of protein, carbohydrates and healthy fats along with essential nutrients. Incorporating oatmeal into your breakfast routine, along with a variety of other nutritious foods, can help you maintain a balanced and healthy diet.