Nutrition facts and Weight Watchers points for Asiago Bagel from Caribou Coffee.
Calories
There are 290 calories in Asiago Bagel.
Nutrition Facts
Serving Size | 105 Grams | |
Calories | 290 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 590mg | 25% |
Total Carbohydrates | 52g | 17% |
Dietary Fiber | 3g | 12% |
Sugars | 5g | |
Protein | 12g | 24% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Caribou Coffee
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a delicious breakfast or a satisfying snack, Caribou Coffee’s Asiago Bagel is a popular choice among bagel lovers. This delicious treat combines the rich flavor of Asiago cheese with the classic appeal of a freshly baked bagel. In this article, we will explore the features, benefits, and drawbacks of Caribou Coffee’s Asiago Bagel to provide you with valuable insight into this delicious treat.
Features:
The Caribou Coffee Asiago Bagel has a number of features that set it apart from other bagel options:
- Savory Asiago cheese: The highlight of this bagel is the generous amount of Asiago cheese baked into the dough. The nutty and slightly tangy flavor of asiago cheese adds a delightful twist to the traditional bagel taste.
- Freshly Baked: Caribou Coffee prides itself on serving freshly baked bagels, and the Asiago Bagel is no exception. Each bagel is prepared with care, ensuring a warm and satisfying experience with every bite.
- Perfectly balanced: The Asiago Bagel strikes an ideal balance between a soft interior and a slightly crispy crust. This texture combination creates a delightful contrast and enhances the overall eating experience.
- Generous size: With a generous serving size, the Asiago Bagel provides a filling and satisfying meal option. It is perfect for those looking for a filling breakfast or a hearty snack to keep them energized throughout the day.
Benefits:
The Caribou Coffee Asiago Bagel offers several benefits that make it a favorite among bagel lovers:
- Rich in flavor: The Asiago cheese infusion gives this bagel a distinct and savory flavor that is sure to please your taste buds. It adds a unique dimension to your breakfast or snack, making it a flavorful and enjoyable experience.
- Protein-Rich: This bagel provides a good amount of protein with 12 grams per serving. Protein is an essential nutrient that plays a vital role in several bodily functions, including muscle repair and growth.
- Dietary Fiber: The Asiago Bagel contains 3 grams of fiber per serving. Fiber helps with digestion, promotes satiety, and can help maintain a healthy weight.
- Versatile: The Asiago Bagel can be enjoyed on its own or paired with a variety of toppings. Whether you prefer it toasted and spread with cream cheese or as the base of a delicious breakfast sandwich, its versatility allows you to customize it to your liking.
Disadvantages:
While the Caribou Coffee Asiago Bagel has many enticing features and benefits, it’s important to consider a few potential drawbacks:
- Calorie content: The Asiago Bagel contains 290 calories, which may be higher than some other breakfast options. If you’re watching your calorie intake, it’s important to consider this as part of your overall dietary plan.
- Sodium content: With 590 milligrams of sodium per serving, the Asiago Bagel is moderately high in sodium. Individuals with dietary restrictions or who are trying to reduce their sodium intake should be aware of this.
It’s worth noting that individual nutritional needs and preferences may vary, and it’s always a good idea to consult with a healthcare professional or registered dietitian to determine how the Caribou Coffee Asiago Bagel fits into your specific dietary goals.
Conclusion
Caribou Coffee’s Asiago Bagel is a delightful choice for bagel lovers looking for a savory and satisfying breakfast or snack. With its savory asiago cheese, freshly baked goodness, and a perfect balance of textures, this bagel offers a flavorful and satisfying experience. While watching calories and sodium is important, the benefits of rich flavor, protein, fiber, and versatility make the Caribou Coffee Asiago Bagel a rewarding treat for bagel lovers.
Questions and Answers
Is the Asiago Bagel suitable for vegetarians?
Yes, the Caribou Coffee Asiago Bagel is suitable for vegetarians. It contains no meat or animal-derived ingredients.
Does the Asiago Bagel contain gluten?
Yes, the Caribou Coffee Asiago Bagel does contain gluten. It is made with traditional bagel ingredients, including wheat flour.
Can I customize the toppings on the Asiago Bagel?
Absolutely! The Asiago Bagel is a versatile option that can be customized to your liking. Feel free to add your favorite spreads, vegetables or proteins to create a personalized bagel experience.
Does the Asiago Bagel contain any artificial additives or preservatives?
The specific ingredient information for the Caribou Coffee Asiago Bagel is not listed on the website. However, Caribou Coffee is committed to using high quality ingredients and minimizing the use of artificial additives and preservatives in its menu items whenever possible.
Can I freeze the Asiago Bagel for later consumption?
Yes, you can freeze the Caribou Coffee Asiago Bagel for later consumption. It is recommended that you wrap the bagel tightly in plastic wrap or place it in an airtight container before freezing. When you’re ready to enjoy it, simply thaw it at room temperature or toast it to restore its freshness.