Captain D’s Skewer Shrimp Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Skewer Shrimp Salad from Captain D’s.

Calories

There are 251 calories in Skewer Shrimp Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When you’re looking for a tasty and healthy meal option at Captain D’s, consider the Skewer Shrimp Salad. Packed with flavor and packed with nutrients, this salad is a great choice for seafood lovers and health conscious individuals alike.

Special Features

The Skewer Shrimp Salad features a generous portion of succulent shrimp skewered and served on a bed of fresh greens and vegetables. It is accompanied by a tangy dressing that enhances the overall flavor experience. Here are some key features of this delicious dish:

• High quality shrimp: The salad features perfectly cooked shrimp that are tender, juicy and flavorful. The shrimp are sourced from trusted suppliers to ensure freshness and quality.
• Fresh greens and vegetables: The bed of crisp greens and colorful vegetables provides a refreshing and crunchy texture. It includes a variety of greens such as lettuce, spinach and arugula, along with sliced cucumbers, cherry tomatoes and more.
• Spicy dressing: The accompanying dressing adds a spicy, tangy flavor to the salad. It complements the natural sweetness of the shrimp and enhances the overall flavor profile.

Benefits:

The Skewered Shrimp Salad offers several benefits that make it an outstanding option for those seeking a nutritious and satisfying meal:

• Lean protein: Shrimp is an excellent source of lean protein, making it a great choice for individuals looking to meet their protein needs while keeping calories in check. Each serving of Skewer Shrimp Salad provides a substantial amount of protein, which is essential for muscle repair and growth.
• Low in calories: With only 251 calories per serving, Skewer Shrimp Salad is a light and calorie-conscious option. It allows you to enjoy a satisfying meal without compromising your dietary goals.
• Rich in essential nutrients: Shrimp is packed with essential nutrients such as omega-3 fatty acids, vitamin B12 and selenium. These nutrients play a critical role in supporting brain health, boosting immune function, and promoting heart health.
• High in fiber: The Skewer Shrimp Salad is packed with fiber thanks to the inclusion of fresh greens and vegetables. Fiber aids in digestion, helps maintain healthy cholesterol levels, and keeps you feeling fuller longer.
• Customizable: Captain D’s allows you to customize your salad. You can add or omit ingredients to suit your taste and dietary needs.

Disadvantages:

While the Skewered Shrimp Salad offers numerous benefits, it’s important to consider a few potential drawbacks:

• High sodium content: The salad contains 560 mg of sodium per serving, which may be a concern for individuals on low-sodium diets or those with certain health conditions. It’s a good idea to monitor your sodium intake and adjust your food choices accordingly.
• Limited allergen information: The Nutrition Facts page does not provide specific details about the allergens present in the salad. This may be a challenge for individuals with food allergies or sensitivities. It is recommended that you contact Captain D’s directly for allergen information.

Conclusion

Captain D’s Skewer Shrimp Salad is a delicious and nutritious option for seafood lovers and health conscious individuals. With its high quality shrimp, fresh greens and tangy dressing, it offers a delightful taste experience. The salad’s benefits, including lean protein, low calories and essential nutrients, make it a smart choice for a well-rounded meal. However, it’s important to be aware of the sodium content and potential allergens. Overall, the Skewer Shrimp Salad is a fantastic addition to the Captain D’s menu, providing a satisfying and healthy option for seafood lovers.

Questions and Answers

Are there vegetarian or vegan options for those who do not eat seafood?

While the Skewer Shrimp Salad is centered around shrimp, Captain D’s offers a variety of other vegetarian and vegan options to accommodate different dietary preferences. Some alternative choices include grilled vegetable salads, garden salads, or plant-based burger options. It’s best to check with the restaurant directly or consult their menu for specific vegetarian or vegan offerings.

Can I modify the Skewer Shrimp Salad to suit my dietary needs or preferences?

Yes, Captain D’s offers the flexibility to customize your Skewer Shrimp Salad. You can request changes such as omitting certain ingredients or adjusting the dressing to suit your dietary needs or preferences. Feel free to communicate your needs to the staff and they will do their best to accommodate your requests.

Is the Skewered Shrimp Salad suitable for people with gluten allergies?

The Nutrition Facts page does not declare the presence of gluten in the Skewer Shrimp Salad. If you have a gluten allergy or sensitivity, it’s recommended that you contact Captain D’s directly for detailed allergen information. They can provide you with accurate and up-to-date information regarding the presence of gluten or other allergens in their menu items.

Can I order the Skewer Shrimp Salad to go or for delivery?

Yes, Captain D’s generally offers takeout and delivery options for their menu items, including the Skewer Shrimp Salad. It’s best to check with your local Captain D’s restaurant or their online ordering system to confirm the availability of takeout or delivery in your area. They will provide you with further instructions on how to place your order for a convenient dining experience.

Are there any recommended side dishes or beverages to pair with the Skewer Shrimp Salad?

Captain D’s offers a variety of side dishes and beverages that can complement the Skewer Shrimp Salad. Some popular choices include steamed vegetables, coleslaw, rice, or a refreshing iced tea. Specific options may vary depending on the location and seasonal offerings. Feel free to explore the menu or consult with the restaurant staff for recommendations on sides and beverages that best complement your dining preferences.