Captain D’s Kid’s Southern-Style Fish Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Southern-Style Fish Tenders from Captain D’s.

Calories

There are 220 calories in Kid’s Southern-Style Fish Tenders.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying the taste buds of young seafood lovers, Captain D’s Kid’s Southern-Style Fish Tenders are a top choice. These deliciously crispy and tender fish tenders are a delightful treat that kids can enjoy as part of their Captain D’s meal. Let’s look at the features, pros and cons of this delicious dish.

Features:

1. Hand-breaded Fish: Kid’s Southern-Style Fish Tenders are made from premium fish fillets that are perfectly hand-breaded. This ensures a crispy and flavorful coating that envelops the tender and flaky fish inside.
2. Generous portions: Each order of Kid’s Southern-Style Fish Tenders comes with four generously sized fish tenders. This generous portion is perfect for satisfying the appetites of young seafood lovers.
3. Pair of sides: Fish Tenders come with a pair of sides so kids can customize their meal to their liking. Whether it’s crispy fries, creamy macaroni and cheese, or a healthy side salad, there’s an option for every taste.
4. Fan Favorite Hush Puppies: As an added bonus, the Kid’s Southern-Style Fish Tenders Meal includes Captain D’s famous Hush Puppies. These golden-brown, savory cornmeal balls are a popular side dish that perfectly complements the fish tenders.

Benefits:

1. Nutritious source of protein: Fish is an excellent source of protein, and Kid’s Southern-Style Fish Tenders provide a substantial amount of protein in each serving. Protein is essential for children’s growth and development and helps support their overall health.
2. Kid-Friendly Option: Captain D’s understands the importance of appealing to young palates. The mild and tender fish used in Kid’s Southern-Style Fish Tenders appeals to kids who may be wary of stronger flavors. The crunchy coating adds a satisfying texture that kids love.
3. Variety of Sides: Including a pair of sides with Fish Tenders allows kids to enjoy a well-rounded meal. They can choose from a variety of options to incorporate vegetables, whole grains or other nutritious choices with their fish tenders.
4. Great value: At just $5.99, the Kid’s Southern-Style Fish Tenders Meal is a great value. Parents can treat their kids to a satisfying seafood meal without breaking the bank.

Disadvantages:

1. Limited nutritional information: The information provided does not include specific details on fiber and sugar content. This can be a challenge for parents who are closely monitoring their child’s nutritional intake.
2. Allergen and ingredient information: The site does not provide comprehensive allergen and ingredient information for the Kid’s Southern-Style Fish Tenders. This could be a challenge for individuals with specific dietary restrictions or allergies.

Conclusion

Captain D’s Kid’s Southern-Style Fish Tenders are a delicious and satisfying meal option for young seafood lovers. With their crispy coating, tender fish and accompanying sides, these fish tenders offer a delightful dining experience. While there may be limitations in terms of detailed nutritional information and allergen disclosure, the overall taste and value make them a popular choice for kids at Captain D’s. So treat your little ones to these delicious fish tenders and let them enjoy the flavors of the sea.

Questions and Answers

Are Captain D’s Kid’s Southern-Style Fish Tenders a healthy choice for kids?

While Captain D’s Kid’s Southern-Style Fish Tenders are a tasty seafood option, it’s important to note that they are fried and may not be considered a health-conscious choice. However, fish itself is a good source of protein and nutrients. It’s a good idea to balance the meal with healthier side dishes and consider portion sizes to create a balanced meal for your child.

Are Kid’s Southern-Style Fish Tenders suitable for children with allergies?

The website does not provide detailed allergen information for Kid’s Southern-Style Fish Tenders. If your child has specific allergies or dietary restrictions, it’s recommended that you contact Captain D’s directly or consult their allergen menu to ensure the meal is safe for consumption.

Can I customize the sides that come with the Kid’s Southern-Style Fish Tenders?

Yes, Captain D’s offers a variety of sides so you can customize your child’s meal to their liking. Options include fries, macaroni and cheese, vegetables and more. Check with your local Captain D’s for specific side options.

What kind of fish is used in Captain D’s Kid’s Southern-Style Fish Tenders?

According to an interview with Captain D’s executive chef, most of the fish used at Captain D’s is wild Alaskan cod. However, it’s always a good idea to check with your local Captain D’s to confirm the specific type of fish used in their Kid’s Southern-Style Fish Tenders.

Are there any healthier alternatives to Captain D’s Kid’s Southern-Style Fish Tenders?

Yes, if you’re looking for healthier options for your child, Captain D’s offers a variety of seafood choices on their menu. Grilled fish or shrimp options, paired with healthier sides like steamed vegetables or a side salad, can provide a more nutritious alternative. In addition, ask about special menu items or promotions that focus on healthier choices for kids.