Captain D’s Kid’s Grilled Fish Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Grilled Fish Tenders from Captain D’s.

Calories

There are 100 calories in Kid’s Grilled Fish Tenders.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a nutritious and delicious meal option for your little ones? Look no further than Captain D’s Kid’s Grilled Fish Tenders. These tasty fish tenders are specially formulated to appeal to children while providing them with essential nutrients. In this expert article, we will explore the features, benefits and drawbacks of this delicious menu item.

Features:

1. Grilled to perfection: Captain D’s Kid’s Grilled Fish Tenders are expertly grilled to bring out the natural flavors of the fish. The grilling process ensures that the tenders are tender, juicy and full of delicious flavor.
2. High-quality fish: The fish used in these tenders is primarily wild Alaskan cod, according to an interview with Captain D’s executive chef. This choice of fish not only provides a delicious taste, but also ensures a high protein content.
3. Low in calories: For health-conscious parents, Captain D’s Kid’s Grilled Fish Tenders offer a guilt-free option. With only 100 calories per serving, you can feel confident serving this meal to your children without worrying about excessive caloric intake.
4. Rich in protein: Protein is an essential nutrient for growing children, and these fish tenders provide a generous amount. With 10 grams of protein per serving, they help support muscle development and overall growth.

Benefits:

1. Nutritional Value: Captain D’s Kid’s Grilled Fish Tenders are a well-rounded meal option for children. They provide a good balance of protein, carbohydrates and fats, ensuring your little ones get the nutrients they need for healthy development.
2. Omega-3 fatty acids: Fish, such as the wild Alaskan cod used in these tenders, are known for their omega-3 fatty acid content. Omega-3 fatty acids are essential for brain development and have been linked to improved cognitive function in children.
3. Variety on the kids’ menu: It’s not always easy to find nutritious options on kids’ menus, but Captain D’s Kid’s Grilled Fish Tenders offer a refreshing change. Introducing fish to your children at an early age can help expand their palates and encourage healthy eating habits.
4. Grilled, not fried: Unlike many popular fast food options, these fish tenders are grilled, not fried. Grilling reduces the overall fat content while maintaining a delicious taste, making it a healthier choice for your kids.

Disadvantages:

1. Limited nutritional information: While the site provides some nutritional information, such as calories and protein content, it lacks details on other essential nutrients. Parents who closely monitor their children’s intake of certain nutrients may find this lack of information frustrating.
2. Allergen and ingredient information: At the time of this writing, the site did not provide allergen or ingredient information for Captain D’s Kid’s Grilled Fish Tenders. This could be a drawback for parents who need to consider allergies or dietary restrictions.

Conclusion

Captain D’s Kid’s Grilled Fish Tenders are a delicious and nutritious option for kids. With their grilled preparation, high quality fish and balanced nutritional profile, they offer numerous benefits for growing children. While the limited nutritional and allergen information may be a drawback for some, the overall appeal and healthfulness of these fish tenders make them a great addition to any kid’s menu.

Questions and Answers

What kind of fish is used in Captain D’s Kid’s Grilled Fish Tenders?

The primary fish used in Captain D’s Kid’s Grilled Fish Tenders is wild Alaskan cod. It is a flavorful and high quality fish choice that provides a delicious taste and a good source of protein.

Are Captain D’s Kid’s Grilled Fish Tenders a healthy option for kids?

Yes, Captain D’s Kid’s Grilled Fish Tenders are a healthy option for kids. They are grilled instead of fried, which reduces the overall fat content. They are also low in calories and provide a good balance of protein, carbohydrates and fats, making them a nutritious choice for growing children.

Do Captain D’s Kid’s Grilled Fish Tenders contain any allergens?

At the time of writing, the allergen information for Captain D’s Kid’s Grilled Fish Tenders was not available. It is recommended that you check with the restaurant directly or consult their allergen information to ensure the product is safe for individuals with specific allergies..

What are the benefits of introducing fish into a child’s diet?

Introducing fish into a child’s diet offers several benefits. Fish, such as the wild Alaskan cod used in Captain D’s Kid’s Grilled Fish Tenders, is a good source of omega-3 fatty acids, which are essential for brain development and cognitive function. Fish also provides high-quality protein and can help expand children’s palates, encouraging them to develop healthy eating habits.

Can Captain D’s Kid’s Grilled Fish Tenders be part of a balanced diet?

Yes, Captain D’s Kid’s Grilled Fish Tenders can be part of a balanced diet for children. They provide a good source of protein, essential nutrients and are lower in calories compared to other fast food options. As with any food, it is important to consider overall nutritional needs and variety in the diet to ensure a well-rounded and balanced eating plan.