Captain D’s Fish & Shrimp Nutrition Facts

Nutrition facts and Weight Watchers points for Fish & Shrimp from Captain D’s.

Calories

There are 811 calories in Fish & Shrimp.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your seafood cravings, Captain D’s Fish & Shrimp is a delicious choice. This culinary offering from Captain D’s seafood restaurant combines the succulent flavours of fish and shrimp for a delicious and satisfying meal. In this article, we will explore the features, benefits and drawbacks of this seafood combo and discover why it has become a favourite among seafood lovers.
Features

Tempting taste

One of the outstanding features of Captain D’s Fish & Shrimp is its tantalising taste. The combination of perfectly cooked fish and succulent shrimp creates a harmonious blend of flavours that is sure to please your taste buds. The fish is typically wild Alaskan cod, renowned for its mild and delicate flavour, while the shrimp is butterfly cut for an attractive presentation. The meal is expertly seasoned, often with a touch of lemon pepper or other spices to enhance the overall flavour profile.

Generous portions

Captain D’s understands the importance of satisfying hunger, which is why our Fish & Shrimp Meal comes in generous portions. The serving size is substantial, ensuring you get a satisfying amount of seafood goodness. Paired with your choice of two sides and hush puppies, this meal is designed to leave you feeling completely satisfied.
Benefits

High protein content

Protein is an essential nutrient for the body and Captain D’s Fish & Shrimp provides an impressive amount. With approximately 30 grams of protein per serving, this seafood combination provides a significant portion of your daily protein needs. Protein is essential for supporting muscle growth and repair, as well as promoting satiety and helping with weight management.

Good source of healthy fats

While it’s true that Fish & Shrimp contains fat, it’s important to note that not all fats are created equal. This meal contains healthy fats, such as omega-3 fatty acids, which are beneficial for heart health. The fish used in Captain D’s Fish & Shrimp, typically wild Alaskan cod or white fish, is known for its omega-3 fatty acid content. These fats help reduce inflammation, support brain function and promote general wellbeing.

Varied nutrient profile

In addition to protein and healthy fats, Captain D’s Fish & Shrimp provides several essential nutrients. It contains carbohydrates, which provide energy, as well as important vitamins and minerals. While the exact nutritional composition may vary depending on seasoning and cooking methods, this seafood combination is likely to contribute to your daily nutrient intake.
Downside

Calorie content

It’s worth noting that Captain D’s Fish & Shrimp is relatively high in calories. At around 811 calories per serving, it may not be suitable for those on a strict low-calorie diet. However, it’s important to consider the overall context of your diet and lifestyle. When eaten as part of a balanced and varied diet, the occasional treat of this delicious seafood combination can be enjoyed without guilt.

Allergy considerations

Whilst allergen and ingredient information for Captain D’s Fish & Shrimp is not readily available on the website, it is important to exercise caution if you have any known allergies or dietary restrictions. Seafood allergies in particular can be severe, so it is advisable to consult the restaurant or their official allergen information before consuming this meal.
BOTTOM LINE
Captain D’s Fish & Shrimp is a delicious seafood combination that offers a tantalising taste experience, generous portions and a range of nutritional benefits. With its high protein content, healthy fats and varied nutrient profile, it can be a satisfying choice for seafood lovers. However, it’s important to be aware of its calorie content and to consider individual dietary needs and restrictions. As with any food, enjoying Captain D’s Fish & Shrimp in moderation as part of a balanced diet is key to enjoying its flavours while maintaining a healthy lifestyle.

Questions and Answers

What is the nutritional value of Captain D’s Fish & Shrimp?

Captain D’s Fish & Shrimp has approximately 811 calories per serving. It contains 56g of total fat, 26g of saturated fat, 190mg of cholesterol, 1180mg of sodium, 45g of carbohydrates and 30g of protein. These values may vary depending on seasonings and cooking methods.

What seafood is used in Captain D’s Fish & Shrimp?

Captain D’s typically uses wild Alaskan cod for its fish and butterfly-cut shrimp in its Fish & Shrimp meal. The cod is known for its mild and delicate flavor, while the butterfly-cut shrimp adds a visually appealing touch to the dish.

Is Captain D’s Fish & Shrimp a healthy meal option?

Captain D’s Fish & Shrimp offers several health benefits. It is a good source of protein, providing approximately 30 grams per serving, which is essential for muscle growth and repair. The seafood combination also contains healthy fats, including omega-3 fatty acids from the fish, which promote heart health. However, it’s important to consider the overall calorie content and dietary context when incorporating this meal into your eating plan.

Does Captain D’s Fish & Shrimp accommodate dietary restrictions or allergies?

Information regarding allergens and specific ingredients for Captain D’s Fish & Shrimp is not readily available on the website. If you have known allergies or dietary restrictions, it is recommended that you contact the restaurant directly or refer to their official allergen information to ensure that the meal is appropriate for your needs.

Can I eat Captain D’s Fish & Shrimp as part of a balanced diet?

Yes, Captain D’s Fish & Shrimp can be enjoyed as part of a balanced diet. While it is relatively high in calories, occasional consumption in moderation can be compatible with a well-rounded eating plan. It’s important to consider your overall dietary and lifestyle factors when incorporating this seafood combination into your meals.