Captain D’s Fish & Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Fish & Chicken from Captain D’s.

Calories

There are 821 calories in Fish & Chicken.

821

Nutrition Facts

Serving Size 1 meal
Calories 821
Calories From Fat 477
Amount Per Serving % Daily Value*
Total Fat 53g 82%
Saturated Fat 26g 130%
Trans Fat 4g  
Cholesterol 155mg 52%
Sodium 2040mg 85%
Total Carbohydrates 45g 15%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 38g 76%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Captain D’s is known for its delicious seafood offerings, and one of their most popular menu items is the Fish & Chicken meal. This delicious combination brings together the best of both worlds, providing seafood enthusiasts and chicken lovers with a satisfying and flavorful dining experience. Let’s dive into the features, pros and cons of this delicious dish.

Features:

The Fish & Chicken meal at Captain D’s is a well-crafted combination that caters to a variety of palates. Here are its notable features:

  1. High Quality Ingredients: Captain D’s prides itself on using the highest quality ingredients to ensure maximum flavor and freshness. The fish and chicken used in this meal are carefully sourced to maintain the highest standards.
  2. Variety of flavors: The Fish & Chicken meal offers a delightful variety of flavors. The fish portion is typically made with wild Alaskan cod, known for its delicate texture and mild flavor. The chicken portion adds a savory twist and provides a complementary flavor profile.
  3. Customizable Sides: When you order a Fish & Chicken meal at Captain D’s, you have the option to choose two sides that perfectly complement your taste preferences. From classic choices like rice and vegetables to indulgent options like fries or coleslaw, you can customize your meal to your liking.

Benefits:

Enjoying the Captain D’s Fish & Chicken meal comes with several benefits that make it an outstanding choice for seafood and poultry lovers alike:

  1. Nutritional balance: This meal strikes a balance between protein, carbohydrates and fats, providing a satisfying and well-rounded nutritional profile. The combination of fish and chicken provides a good source of lean protein, which is essential for muscle growth and repair.
  2. Omega-3 fatty acids: Fish, especially wild Alaskan cod, is rich in omega-3 fatty acids, which have numerous health benefits. These healthy fats have been linked to improved heart health, reduced inflammation, and improved brain function.
  3. Versatility: Captain D’s Fish & Chicken is a versatile option that can be enjoyed for lunch or dinner. Whether you’re dining alone or with family and friends, this dish is perfect for a variety of dining occasions.

Disadvantages:

While the fish and chicken meal at Captain D’s offers an enticing dining experience, it’s important to consider a few drawbacks:

  1. Calorie content: The Fish & Chicken meal is relatively high in calories, with 821 calories per serving. If you’re watching your calorie intake or following a restricted diet, it’s important to consider this information.
  2. Sodium content: The sodium content of the Fish & Chicken meal is 2040 mg per serving, which is 85% of the recommended daily value. Individuals with high blood pressure or sodium-sensitive conditions should be aware of their sodium intake.
  3. Allergen Information: The website does not currently provide allergen information for the Fish & Chicken meal. If you have specific allergies or dietary restrictions, it is recommended that you contact Captain D’s directly or consult their allergen guide before making a decision.

Conclusion

The Fish & Chicken meal at Captain D’s is a delicious combination that caters to seafood and chicken lovers. With its high-quality ingredients, variety of flavors, and customizable sides, this meal offers a satisfying and flavorful dining experience. While it offers nutritional benefits and versatility, it’s important to be aware of its calorie and sodium content and lack of allergen information. Whether you’re looking for a tasty lunch or a satisfying dinner, the Captain D’s Fish & Chicken meal is worth considering for your next dining adventure.

Questions and Answers

What types of fish are used in Captain D’s Fish & Chicken meal?

The majority of Captain D’s fish is wild Alaskan cod, known for its delicate texture and mild flavor. The fish are caught using high-tech fishing boats equipped with video cameras to monitor the fish in the nets to ensure optimal conditions.

Are the fish and chicken in the meal real and of high quality?

Yes, Captain D’s prides itself on using high quality ingredients for its Fish & Chicken meal. The fish fillets are real, sliced from the tenderloin, which is considered the best part of the fish. The chicken is also sourced to meet their quality standards.

Can I customize the sides that come with the Fish & Chicken meal?

Of course you can! When you order a Fish & Chicken meal, you can choose two sides from a variety of options. Whether you prefer rice, vegetables, fries, coleslaw, or other choices, you can customize your meal to your liking.



Is the Fish & Chicken meal suitable for people on a restricted diet?

While the Fish & Chicken meal provides a delicious dining experience, it is important to consider its nutritional content. The meal is relatively high in calories, with 821 calories per serving. In addition, it contains 2040 mg of sodium, which may be a concern for individuals with high blood pressure or sodium-sensitive conditions. It is recommended that you consult with a healthcare professional or consider your dietary goals before indulging in this meal.

Does Captain D’s provide allergen information for the Fish & Chicken meal?

Unfortunately, the website does not currently provide allergen information for the Fish & Chicken meal. If you have specific allergies or dietary restrictions, it is recommended that you contact Captain D’s directly or consult their Allergen Guide to ensure the meal meets your dietary needs.