Captain D’s Chicken Tender Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Tender from Captain D’s.

Calories

There are 180 calories in Chicken Tender.

180

Nutrition Facts

Serving Size 1 tender
Calories 180
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 1g  
Cholesterol 30mg 10%
Sodium 450mg 19%
Total Carbohydrates 11g 4%
Dietary Fiber ?
Sugars ?  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of delicious chicken tenders, Captain D’s has you covered. Their Chicken Tender is a popular menu item known for its delicious flavor and crispy texture. In this expert article, we will delve into the features, benefits, and drawbacks of Captain D’s Chicken Tender to give you a comprehensive understanding of this delicious dish.

Features & Benefits

Captain D’s Chicken Tender is a single piece of chicken that is expertly seasoned and fried to perfection. Here’s a closer look at its key features:

  1. Crispy coating: The Chicken Tender features a crispy coating that adds a delicious crunch to every bite. The coating is made with a blend of savory spices that enhance the overall flavor profile.
  2. Tender and juicy: Beneath the crunchy coating lies tender, juicy chicken. The high-quality chicken used in Captain D’s Chicken Tender ensures a satisfying and moist eating experience.

Advantages:

  1. Great taste: Captain D’s Chicken Tender is a crowd pleaser when it comes to taste. The flavorful blend of seasonings combined with the crispy coating and juicy chicken creates a harmonious taste experience that will leave you wanting more.
  2. High protein content: Protein is an essential nutrient that plays a critical role in building and repairing body tissue. Each serving of Captain D’s Chicken Tender contains a generous 36g of protein, making it a protein-rich option for those looking to meet their daily protein needs.
  3. Convenient serving size: The single serving size of Captain D’s Chicken Tender makes it a convenient option for a quick and satisfying meal. Whether you’re dining alone or looking for a snack on the go, this portion size is perfect for satisfying your cravings without overindulging.

Disadvantages:

  1. Calories and Fat Content: While Captain D’s Chicken Tender offers a delicious taste and plenty of protein, it’s important to note that it also contains 180 calories and 11 grams of total fat per serving. For individuals watching their calorie or fat intake, moderation is key.
  2. Limited Nutrition Information: The nutritional information provided for Captain D’s Chicken Tender is limited, with some details such as fiber and sugars marked as “?” on the website. This may pose a challenge for individuals with specific dietary restrictions or preferences.

Bottom line

Captain D’s Chicken Tender is a flavorful and satisfying menu item that combines the crispy goodness of a well-seasoned coating with tender, juicy chicken. With its high protein content and convenient portion size, it offers several benefits for those looking for a delicious meal or snack option. However, it’s important to be aware of its calorie and fat content, as well as the limited nutritional information provided. As with any food choice, it’s always a good idea to enjoy Captain D’s Chicken Tender in moderation as part of a well-balanced diet.

Questions and Answers

Are Captain D’s Chicken Tenders made with white meat?

Yes, Captain D’s Chicken Tenders are made with premium chicken breast meat, known for its tenderness and flavor.

Are Captain D’s Chicken Tenders gluten free?

Unfortunately, Captain D’s Chicken Tenders are not gluten free. The crispy coating contains ingredients that contain gluten.

Can I customize the seasoning on Captain D’s Chicken Tenders?

Currently, Captain D’s offers its Chicken Tenders with a pre-set seasoning blend. Custom seasoning may not be an available option.

Are there any allergens in Captain D’s Chicken Tenders?

The allergen information for Captain D’s Chicken Tenders is not listed on the website. If you have specific allergies or dietary restrictions, it’s best to contact the restaurant directly for detailed allergen information.

Can I order Captain D’s Chicken Tenders in bulk?

Yes, Captain D’s offers several meal options that include multiple Chicken Tenders so you can enjoy them in larger quantities as part of a meal package.