Nutrition facts and Weight Watchers points for Batter Dipped Fish from Captain D’s.
Calories
There are 230 calories in Batter Dipped Fish.
Nutrition Facts
Serving Size | 1 piece | |
Calories | 230 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 8g | 40% |
Trans Fat | 1g | |
Cholesterol | 50mg | 17% |
Sodium | 570mg | 24% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Captain D’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a seafood lover, Captain D’s Batter Dipped Fish is sure to satisfy your cravings. This Captain D’s classic is known for its crispy batter and succulent fish. In this expert article, we’ll look at the features, benefits, and drawbacks of Captain D’s Batter Dipped Fish.
Features & Benefits
- High quality fish: Captain D’s Batter Dipped Fish is made with Alaskan Pollock, a flavorful and versatile white fish. Alaskan Pollock is known for its delicate texture and mild flavor, making it an excellent choice for battering and frying.
- Crispy batter: The batter used in Captain D’s Batter Dipped Fish is carefully crafted to achieve the perfect balance of crunch and flavor. It is made with a combination of all-purpose flour, baking soda, baking powder and kosher salt, resulting in a light and crispy coating that enhances the natural flavors of the fish.
- Generous serving size: Each serving of Captain D’s Batter Dipped Fish is one piece. This generous portion allows you to enjoy a satisfying meal that leaves you feeling full.
Benefits:
- Rich in Protein: Captain D’s Batter Dipped Fish is a good source of protein, with each serving providing 10 grams. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting overall health.
- Low in Saturated Fat: This seafood option is relatively low in saturated fat, making it a healthier choice compared to other fried foods. It is important to note that nutritional content can vary depending on the cooking method and oil used.
- Versatile and Customizable: While Captain D’s Batter Dipped Fish is delicious on its own, it can also be customized to your liking. You can pair it with tartar sauce, lemon wedges, or other condiments of your choice. You can also use the leftover batter to make onion rings or other battered vegetables.
Disadvantages:
- Calorie Content: Captain D’s Batter Dipped Fish contains 230 calories per serving. While this may fit into a balanced diet, it is important to be aware of your total calorie intake, especially if you are watching your weight or are on a calorie-restricted diet.
- Sodium Content: Each serving of Captain D’s Batter Dipped Fish contains 570 mg of sodium, which is 24% of the recommended daily value. Individuals with high blood pressure or those who need to limit their sodium intake should use caution when consuming this dish.
Bottom line
Captain D’s Batter Dipped Fish offers seafood lovers a delicious and satisfying meal option. With its high quality fish, crispy batter and customizable nature, it provides an enjoyable dining experience. While it is important to consider the calorie and sodium content, enjoying this dish in moderation can be a tasty addition to your seafood repertoire. So, next time you visit Captain D’s, be sure to try the Batter Dipped Fish!
Questions and Answers
What kind of fish is used in Captain D’s Batter Dipped Fish?
Captain D’s Batter Dipped Fish is made with Alaskan Pollock. This white fish is known for its mild flavor and delicate texture, making it a popular choice for battering and frying.
Is Captain D’s Batter Dipped Fish a healthy choice?
While Captain D’s Batter Dipped Fish can be enjoyed as part of a balanced diet, it is important to note that it is a fried dish. The fish itself is a good source of protein and low in saturated fat. However, the calorie and sodium content should be considered, especially for those on restricted diets or with specific health concerns.
Can I customize my Captain D’s Batter Dipped Fish?
Absolutely! Captain D’s Batter Dipped Fish can be customized to your liking. You can add condiments such as tartar sauce or lemon wedges. In addition, you can use the leftover batter to make onion rings or other battered vegetables to personalize your meal.
What are the recommended side dishes to enjoy with Captain D’s Batter Dipped Fish?
Captain D’s offers a variety of sides to complement their batter-dipped fish. Some popular choices include French fries, cole slaw, hush puppies, and steamed vegetables. You can choose the sides that suit your taste and dietary needs.
Are there any allergens in Captain D’s Batter Dipped Fish?
Unfortunately, specific allergen information for Captain D’s Batter Dipped Fish is not available at this time. If you have any food allergies or sensitivities, it is best to consult with the staff at Captain D’s or refer to their official allergen information for detailed guidance.