Nutrition facts and Weight Watchers points for Szechwan Chicken Dumplings from California Pizza Kitchen.
Calories
There are 340 calories in Szechwan Chicken Dumplings.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 340 | |
| Calories From Fat | 70 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 1340mg | 56% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 11g | |
| Protein | 19g | 38% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: California Pizza Kitchen
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to appetizers, California Pizza Kitchen offers a delicious option with its Szechwan Chicken Dumplings. Packed with flavor and made with quality ingredients, these dumplings are a popular choice among food enthusiasts. In this article, we will delve into the features, benefits, and drawbacks of California Pizza Kitchen’s Szechwan Chicken Dumplings.
Features & Benefits
- Calorie Content: Each serving of Szechwan Chicken Dumplings contains 340 calories, making it a satisfying appetizer option.
- Protein-Rich: With 19 grams of protein per serving, these dumplings provide a substantial amount of protein, which is essential for muscle growth and repair.
- Flavorful: Szechwan Chicken Dumplings are known for their bold and spicy flavors derived from Szechwan cuisine. The combination of chicken and aromatic spices creates a tantalizing taste experience.
- Convenient: California Pizza Kitchen’s Szechwan Chicken Dumplings are available as an appetizer option in its restaurants, offering customers a convenient and flavorful choice.
Advantages:
- High protein content: The high protein content of these dumplings makes them an appropriate choice for individuals looking to increase their protein intake. Protein is essential for several bodily functions, including muscle building and repair, immune system support, and hormone production.
- Rich in flavor: Szechwan Chicken Dumplings offer a burst of flavor to satisfy even the most discerning palate. The combination of spices and tender chicken create a harmonious blend that tantalizes the taste buds.
- Appetizing appetizer: These dumplings are an excellent choice to start a meal as they whet the appetite and set the tone for the dining experience.
- Fiber: Szechwan Chicken Dumplings contain 2 grams of fiber per serving, which helps maintain a healthy digestive system and promotes a feeling of fullness.
Downside:
- Calorie content: While the Szechwan Chicken Dumplings are tasty and satisfying, it is worth noting that they contain 340 calories per serving. Individuals on strict calorie-controlled diets may need to consider portion sizes or consume in moderation.
- Sodium content: These dumplings are relatively high in sodium, with 1340 milligrams per serving. Individuals with high blood pressure or those watching their sodium intake should be aware of this and consider other options if necessary.
- Allergen Information: Allergen information for Szechwan Chicken Dumplings is not currently available. Individuals with specific dietary restrictions or allergies should exercise caution or check with the restaurant before consuming.
Conclusion
California Pizza Kitchen’s Szechwan Chicken Dumplings offer a flavorful and protein-rich appetizer option. With their bold flavors and convenient availability, they are a popular choice for those looking for a satisfying and appetizing start to their meal. However, it is important to consider calorie and sodium content, as well as the lack of allergen information, when making dietary choices. As with any food, moderation and personal dietary considerations should be taken into account.
Questions and Answers
1. Are California Pizza Kitchen’s Szechwan Chicken Dumplings suitable for people on a low-calorie diet?
Answer: While the Szechwan Chicken Dumplings are tasty and satisfying, they contain 340 calories per serving. Individuals on a calorie-controlled diet may need to consider portion sizes or consume them in moderation to meet their dietary goals.
2. What are the main benefits of eating Szechwan Chicken Dumplings?
Answer: The main benefits of consuming Szechwan Chicken Dumplings are their high protein content, rich flavors, and appetizing appetizer option. They provide a significant amount of protein, which is essential for muscle growth and repair, and the bold flavors create an enjoyable taste experience. In addition, these dumplings can stimulate the appetite and set the tone for the meal.
3. Should people with high blood pressure use caution when eating Szechwan Chicken Dumplings?
Answer: Yes, people with high blood pressure should be careful when eating Szechwan Chicken Dumplings. These dumplings contain 1340 milligrams of sodium per serving, which is relatively high. It is advisable for those watching their sodium intake to be aware of this and consider other options if necessary.
4. Are there any allergen concerns with Szechwan Chicken Dumplings?
Answer: There is currently no allergen information available for Szechwan Chicken Dumplings. Individuals with specific dietary restrictions or allergies should exercise caution or check with the restaurant prior to consumption to ensure it is suitable for their needs.
5. How can I incorporate Szechwan Chicken Dumplings into a balanced diet?
Answer: To incorporate Szechwan Chicken Dumplings into a balanced meal, you can pair them with a variety of nutritious side dishes. Consider adding a serving of steamed vegetables or a fresh salad to increase the nutritional value of the meal. In addition, balancing the meal with whole grains or a source of complex carbohydrates can provide a well-rounded dining experience.