California Pizza Kitchen Kids Grilled Chicken Breast Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Grilled Chicken Breast from California Pizza Kitchen.

Calories

There are 220 calories in Kids Grilled Chicken Breast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: California Pizza Kitchen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

California Pizza Kitchen is known for its diverse menu offerings, and one item that stands out for health-conscious parents is the Kids Grilled Chicken Breast. This article will explore the features, benefits, and drawbacks of this menu item to give you a comprehensive understanding of its nutritional value.

Features & Benefits

California Pizza Kitchen’s Kids Grilled Chicken Breast is a high-protein option designed specifically for kids. It features tender, grilled chicken breast that is seasoned to perfection. This menu item is served in an appropriate portion size for kids, ensuring they get a satisfying meal.

Advantages:

1. Protein content: Kids Grilled Chicken Breast is an excellent source of protein, providing 30g per serving. Protein is essential for children’s growth and development as it helps build and repair tissues, supports a healthy immune system and promotes satiety.
2. Low carbohydrate content: With only 1g of total carbohydrates per serving, Kids Grilled Chicken Breast is a great option for kids on a low-carb or ketogenic diet. It helps maintain stable blood sugar levels and can be included in a balanced meal plan.
3. Low in saturated fat: Saturated fat intake should be limited, especially for children, to promote heart health. The Kids Grilled Chicken Breast contains only 1.5g of saturated fat, making it a healthier alternative to many other kids’ menu items.
4. Source of essential nutrients: While specific vitamin and mineral content information is not available, chicken breast generally contains essential nutrients such as vitamin B6, vitamin B12, zinc, and selenium. These nutrients play vital roles in various bodily functions, including energy production, immune function, and antioxidant defense.

Disadvantages:

While the Kids Grilled Chicken Breast offers several nutritional benefits, it is important to consider potential drawbacks as well:

1. Sodium content: Kids Grilled Chicken Breast contains 640 mg of sodium per serving. Excessive sodium intake can contribute to high blood pressure and other health problems, so it’s important to be aware of total sodium intake, especially for children on sodium-restricted diets.
2. Lack of allergen information: The available information does not provide details about potential allergens present in Kids Grilled Chicken Breast. This may be of concern to parents of children with specific food allergies or dietary restrictions. It is advisable to check with the restaurant directly for allergen information before ordering.

Bottom line

California Pizza Kitchen’s Kids Grilled Chicken Breast offers a high-protein, low-carb option for kids. With its appealing flavor and reasonable portion size, it can be a satisfying and healthier choice compared to other kids’ menu items. However, parents should be aware of the sodium content and lack of allergen information. Overall, incorporating Kids Grilled Chicken Breast into a well-rounded meal plan can contribute to a balanced and nutritious diet for children.

Questions and Answers

Is the Kids Grilled Chicken Breast a healthy option for kids?

Yes, Kids Grilled Chicken Breast is a healthy option for kids. It is low in carbohydrates, high in protein and relatively low in saturated fat. It can be a nutritious choice as part of a balanced meal plan for kids.

Can children with food allergies eat Kids Grilled Chicken Breast?

The available information does not specify any potential allergens present in the Kids Grilled Chicken Breast. It is recommended that you check with the restaurant directly for allergen information and inform the staff of any specific food allergies or dietary restrictions your child may have.

How can Kids Grilled Chicken Breast help my child’s growth and development?

Kids Grilled Chicken Breast is a good source of protein, which is essential for children’s growth and development. Protein helps build and repair tissues, supports a healthy immune system and promotes satiety. Including this menu item in your child’s diet can help meet their overall nutritional needs.

Is Kids Grilled Chicken Breast suitable for kids on a low-carb or ketogenic diet?

Yes, the Kids Grilled Chicken Breast is suitable for children on a low-carb or ketogenic diet. It contains only 1g of total carbohydrates per serving, making it a viable option for those looking to limit their carb intake while still providing essential nutrients and satiety.

Should I be concerned about the sodium content of Kids Grilled Chicken Breast?

Kids Grilled Chicken Breast contains 640 mg of sodium per serving. While this may be a concern for individuals on sodium-restricted diets or those with certain health conditions, moderate sodium intake is generally acceptable for most children. However, it is important to be aware of total sodium intake from other sources throughout the day.