Nutrition facts and Weight Watchers points for Kids Edamame from California Pizza Kitchen.
Calories
There are 30 calories in Kids Edamame.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 30 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: California Pizza Kitchen
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to finding nutritious and delicious snacks for kids, California Pizza Kitchen offers a delicious option with its Kids Edamame. Edamame, which are young soybeans, offer a number of health benefits and can be a great addition to your child’s diet. In this article, we will explore the features, benefits, and potential drawbacks of California Pizza Kitchen’s Kids Edamame.
Features & Benefits
California Pizza Kitchen Kids Edamame is a tasty and convenient snack designed with kids in mind. Here are some key features of this product:
- Nutritious: Edamame is packed with essential nutrients, making it a healthy snack choice. It is a good source of protein, providing 3 grams per serving, which is important for growing children.
- Low in calories: With only 30 calories per serving, Kids Edamame is a low-calorie snack option that can help support healthy eating habits.
- High in fiber: Fiber is essential for maintaining a healthy digestive system, and Kids Edamame contains 1 gram of fiber per serving.
- No Cholesterol or Saturated Fat: This snack is free of cholesterol and saturated fat, making it a heart-healthy choice for kids.
Benefits:
There are several benefits to choosing California Pizza Kitchen Kids Edamame as a snack for your child:
- Healthy snacking: Kids Edamame is a nutritious alternative to traditional processed snacks. It offers a combination of protein, fiber and essential nutrients that contribute to a well-rounded diet.
- Versatile: Edamame can be enjoyed in a variety of ways. It can be eaten on its own as a snack, added to salads, stir-fried, or even used as a pizza topping. This versatility allows for creative and nutritious meal options for your child.
- Plant-based protein: Kids Edamame is an excellent source of plant-based protein, ideal for children following a vegetarian or vegan diet, or for those looking to incorporate more plant-based foods into their meals.
- Supports growth and development: Protein is essential for children’s growth and development. Including Kids Edamame in their diet can help meet their protein needs and support healthy muscle and tissue development.
Disadvantages:
While California Pizza Kitchen Kids Edamame offers many benefits, it’s important to consider some potential drawbacks:
- Potential Allergens: Allergen information for Kids Edamame is not available on the site. If your child has any known food allergies, it’s a good idea to check with the restaurant or manufacturer for detailed allergen information before including this snack in their diet.
- Availability: California Pizza Kitchen Kids Edamame may not be available in all locations. It’s recommended that you check with your local California Pizza Kitchen restaurant or their website to see if this snack is available in your area.
Conclusion
California Pizza Kitchen Kids Edamame is a nutritious and tasty snack option for kids. High in protein, low in calories and high in fiber, this snack can contribute to a healthy and balanced diet for your child. It offers the benefits of plant-based protein, versatility in meal options, and supports growth and development. However, it’s important to be aware of potential allergens and availability. Consider adding California Pizza Kitchen Kids Edamame to your child’s snack rotation for a healthy and fun eating experience.
Questions and Answers
Is Kids Edamame a healthy snack choice for kids?
Yes, Kids Edamame is a healthy snack choice for kids. It is low in calories, contains no cholesterol or saturated fat, and provides a good amount of protein and fiber. It can be a nutritious addition to your child’s diet.
Can Kids Edamame be included in a vegetarian or vegan diet?
Absolutely! Kids Edamame is a plant-based snack suitable for vegetarian and vegan diets. It serves as an excellent source of protein for those following a plant-based eating plan.
How can Kids Edamame be incorporated into meals?
Kids Edamame is very versatile and can be incorporated into meals in a variety of ways. It can be enjoyed as a snack on its own, added to salads, stir-fried, or used as a topping on pizzas. The possibilities are endless, allowing for creative and nutritious meal options for your child.
Is Kids Edamame safe for kids with food allergies?
The allergen information for Kids Edamame is not available on the provided page. If your child has known food allergies, it’s important to check with the restaurant or manufacturer for detailed allergen information before including this snack in their diet to ensure their safety.
Where can I find California Pizza Kitchen Kids Edamame?
California Pizza Kitchen Kids Edamame may not be available in all locations. It’s recommended that you check with your local California Pizza Kitchen restaurant or their website to see if this snack is offered in your area.