California Pizza Kitchen Classic Caesar Salad Lunch Nutrition Facts

Nutrition facts and Weight Watchers points for Classic Caesar Salad Lunch from California Pizza Kitchen.

Calories

There are 180 calories in Classic Caesar Salad Lunch.

180

Nutrition Facts

Serving Size 1 Serving
Calories 180
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 270mg 11%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: California Pizza Kitchen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and flavorful salad, the Classic Caesar Salad Lunch from California Pizza Kitchen (CPK) is a popular choice. Packed with delicious ingredients and a host of nutritional benefits, this salad is a great option for those looking for a tasty and healthy meal.

Features of the Classic Caesar Salad Lunch

Classic Caesar Salad Lunch is a well-rounded combination of fresh ingredients that come together to create a harmonious flavor profile. Here are some of its key features:

  1. Crisp Romaine Lettuce: The salad begins with a bed of crisp and refreshing romaine lettuce that provides a satisfying crunch and mild, leafy flavor.
  2. Creamy Caesar Dressing: A classic Caesar salad wouldn’t be complete without the creamy, tangy Caesar dressing. This dressing adds a rich and savory flavor that perfectly complements the other ingredients.
  3. Parmesan cheese: The salad is generously sprinkled with Parmesan cheese, which adds a delightful nutty and salty flavor. The cheese also contributes to the overall creaminess of the salad.
  4. Protein-rich chicken: To make the salad more substantial, it is topped with protein-rich grilled chicken. This adds a savory element and makes the salad more satisfying and filling.

Benefits of the Classic Caesar Salad Lunch

The Classic Caesar Salad Lunch offers several benefits that make it a popular choice among salad lovers. Here are some of the benefits:

  1. Low-calorie option: With only 180 calories per serving, the Classic Caesar Salad Lunch is a relatively low-calorie choice compared to other lunch options. It can be an excellent choice for individuals looking to control their calorie intake while still enjoying a tasty meal.
  2. High in protein: The grilled chicken in the salad provides a good amount of protein at 20 grams per serving. Protein is essential for building and repairing tissues and can help keep you feeling full and satisfied.
  3. Good source of fiber: The salad contains 2 grams of fiber per serving, which can contribute to a healthy digestive system and help regulate blood sugar levels. Fiber also adds bulk to the salad, improving its overall texture and mouthfeel.
  4. Balanced nutritional profile: The Classic Caesar Salad Lunch provides a balanced mix of macronutrients, including carbohydrates, protein and fat. This balance can help provide sustained energy throughout the day.

Disadvantages of the Classic Caesar Salad Lunch

While the Classic Caesar Salad Lunch has many positive attributes, it’s important to consider a few potential drawbacks:

  1. Sodium content: The salad contains 270 milligrams of sodium per serving, which is 11% of the recommended daily value. Individuals watching their sodium intake should be aware of this and consider other lower sodium options if necessary.
  2. Limited micronutrients: While the salad provides a good mix of macronutrients, it may not provide a wide range of micronutrients. To ensure a well-rounded diet, it’s important to combine salad with other nutrient-rich foods throughout the day.

Conclusion

California Pizza Kitchen’s Classic Caesar Salad Lunch is a delicious and nutritious option for a satisfying meal. With its fresh romaine lettuce, creamy Caesar dressing, and protein-packed grilled chicken, it offers a flavorful combination that will satisfy your taste buds. While it’s important to keep an eye on the sodium content and consider the need for additional micronutrients, this salad can be a great choice for individuals looking for a tasty and balanced lunch option. So why not indulge in the Classic Caesar Salad Lunch and enjoy a tasty and nutritious meal?

Questions and Answers

Is California Pizza Kitchen’s Classic Caesar Salad Lunch suitable for vegetarians?

Unfortunately, the Classic Caesar Salad Lunch contains grilled chicken and is not suitable for vegetarians. However, California Pizza Kitchen has a variety of vegetarian options for you to explore.

Can I customize the Classic Caesar Salad Lunch to meet my dietary needs?

Yes, California Pizza Kitchen is known for its flexibility in customizing orders. You may request modifications to the Classic Caesar Salad Lunch to accommodate your dietary preferences, such as removing or substituting certain ingredients. It’s always best to ask your server or restaurant staff about available options.

Does the Classic Caesar Salad Lunch contain any allergens?

The specific allergen information for the Classic Caesar Salad Lunch is not listed on the website. If you have any specific food allergies or sensitivities, it’s best to check with the restaurant directly to ensure your safety and avoid any potential allergens.



Can I order the Classic Caesar Salad Lunch to go or for delivery?

Yes, California Pizza Kitchen generally offers takeout and delivery. You can check with your local restaurant to see if they offer these options and place your order accordingly. Please note that availability may vary by location.

Are the nutritional values listed for the Classic Caesar Salad Lunch accurate?

The nutritional information provided on the website is based on information provided by California Pizza Kitchen. However, it’s important to note that there may be slight variations in nutritional content due to factors such as preparation methods and ingredient sourcing. For the most accurate and up-to-date information, it’s best to check with the restaurant or the packaging, if available.