Cafe Rio Sweet Pork Barbacoa for Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Sweet Pork Barbacoa for Salad from Cafe Rio.

Calories

There are 175 calories in Sweet Pork Barbacoa for Salad.

175

Nutrition Facts

Serving Size 1 serving
Calories 175
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 1g  
Cholesterol 28mg 9%
Sodium 231mg 10%
Total Carbohydrates 13g 4%
Dietary Fiber 0g 0%
Sugars 11g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Cafe Rio is known for its delicious Mexican cuisine, and one of their standout menu items is the Sweet Pork Barbacoa Salad. Packed with flavor and fresh ingredients, this salad is a delightful choice for those looking for a satisfying and nutritious meal. Let’s explore the features, benefits, and potential drawbacks of this delicious dish.

Features & Benefits

Cafe Rio’s Sweet Pork Barbacoa Salad is a combination of several key components that come together to create an enticing flavor profile. Here are the key features of this salad:

  1. Sweet pork barbacoa: The star of the salad is tender and juicy sweet pork barbacoa. Made from slow-cooked, seasoned meat, the barbacoa adds a rich and savory flavor to the salad.
  2. Lime Cilantro Rice: The salad is served on a bed of fragrant lime cilantro rice, which provides a zesty and refreshing element to complement the other flavors.
  3. Black Beans: A protein and fiber boost, black beans are a nutritious addition to the salad. They contribute to the overall texture and provide a savory complement to the pork.
  4. Tomatillo Ranch Dressing: The salad is tossed with a tangy and creamy Tomatillo Ranch dressing. This tangy dressing enhances the flavors of the ingredients and adds a delightful creaminess.
  5. Lettuce, tomatoes, guacamole and tortilla strips: The salad is topped with fresh lettuce, juicy tomatoes, creamy guacamole, and crispy tortilla strips. These ingredients provide a satisfying crunch and a burst of freshness.

Advantages:

The Sweet Pork Barbacoa Salad offers several enticing benefits that make it a popular choice among Cafe Rio guests. Here are some of the benefits of enjoying this tasty salad:

  1. Balanced Nutrition: With a combination of protein from the pork and black beans, fiber from the beans, and several vitamins and minerals from the fresh ingredients, this salad offers a well-rounded and nutritious meal option.
  2. Customizability: Cafe Rio allows for customization, so you can change the ingredients to your liking. You can add or remove toppings, choose different dressings, or even choose a different protein if desired.
  3. Fresh and quality ingredients: Cafe Rio is committed to using fresh, high-quality ingredients in its dishes. This commitment to quality is evident in the flavors and textures of the Sweet Pork Barbacoa Salad, ensuring a satisfying dining experience.
  4. Flavorful and satisfying: The combination of savory pork, spicy rice, creamy dressing and fresh toppings creates an explosion of flavor in every bite. The salad is designed to satisfy your taste buds and leave you feeling full and satisfied.

Disadvantages:

While the Sweet Pork Barbacoa Salad has numerous benefits, it’s important to consider a few potential drawbacks:

  1. Calorie content: The salad is moderate in calories, with 175 calories per serving. If you’re watching your calorie intake, it’s important to include the calories from the dressing and other toppings.
  2. Sodium content: The salad contains 231 mg of sodium per serving, which may be a concern for individuals on a low-sodium diet. It’s important to consider your sodium intake from other meals throughout the day.
  3. Allergen and ingredient information: This page does not declare any allergens or specific ingredients in the Sweet Pork Barbacoa Salad. If you have specific dietary restrictions or allergies, it is recommended that you contact Cafe Rio directly for detailed information.

BOTTOM LINE

Cafe Rio’s Sweet Pork Barbacoa Salad is a delicious and flavorful choice for those looking for a satisfying and nutritious meal. With its combination of tender pork, spicy rice, fresh toppings, and creamy dressing, this salad offers a balance of flavors and textures that will leave you wanting more. Even with the calorie and sodium content taken into consideration, the benefits of balanced nutrition, customizability, and quality ingredients make this salad a standout option on the Cafe Rio menu. So, next time you visit Cafe Rio, try the Sweet Pork Barbacoa Salad and indulge in a burst of Mexican-inspired flavors.

Questions and Answers

What are the main ingredients in the Sweet Pork Barbacoa Salad?

The Sweet Pork Barbacoa Salad consists of tender sweet pork barbacoa, lime cilantro rice, black beans, tomatillo ranch dressing, lettuce, tomatoes, guacamole, and tortilla strips. These ingredients come together to create a flavorful and satisfying salad.

Can I customize the Sweet Pork Barbacoa Salad?

Yes, Cafe Rio allows you to customize your menu items. You can personalize your Sweet Pork Barbacoa Salad by adding or removing toppings, choosing different dressings, or even opting for a different protein if desired. Feel free to customize the salad to your liking.

Are the ingredients in the Sweet Pork Barbacoa Salad fresh?

Yes, Cafe Rio is committed to using fresh, high-quality ingredients in our dishes. The Sweet Pork Barbacoa Salad is no exception. From the tender pork to the crisp lettuce and juicy tomatoes, you can expect a fresh and flavorful dining experience.



What are the nutritional benefits of the Sweet Pork Barbacoa Salad?

Sweet Pork Barbacoa Salad provides a balanced diet with its combination of protein from the pork and black beans, fiber from the beans, and several vitamins and minerals from the fresh ingredients. This salad provides a well-rounded and nutritious meal option.

Are there any allergens or special ingredients I should be aware of in the Sweet Pork Barbacoa Salad?

This site does not provide specific allergen information or detailed ingredient lists for the Sweet Pork Barbacoa Salad. If you have specific dietary restrictions or allergies, it is recommended that you contact Cafe Rio directly for more information. They will be able to provide you with the necessary details to accommodate your dietary needs.