Cafe Rio Strawberry Lemonade Nutrition Facts

Nutrition facts and Weight Watchers points for Strawberry Lemonade from Cafe Rio.

Calories

There are 45 calories in Strawberry Lemonade.

45

Nutrition Facts

Serving Size 1 serving
Calories 45
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to quenching your thirst with a burst of fruity goodness, Cafe Rio’s Strawberry Lemonade is a delightful choice. This refreshing beverage combines the tangy flavor of lemons with the sweetness of juicy strawberries for a perfect balance of flavor. Let’s explore the features, pros, and cons of Cafe Rio Strawberry Lemonade.

Features:

Cafe Rio Strawberry Lemonade offers the following key features:

  • Calorie Content: With only 45 calories per serving, this beverage is a guilt-free treat that can be enjoyed without compromising your caloric intake.
  • Protein: Each serving of Strawberry Lemonade contains 4 grams of protein, which can help meet your daily protein needs.
  • Carbohydrates: This drink provides 48 grams of carbohydrates, giving you an energy boost to keep you refreshed and energized.
  • Fat Free: Cafe Rio Strawberry Lemonade is completely fat-free, making it a healthier choice for those watching their fat intake.

Benefits:

There are several benefits to enjoying Cafe Rio Strawberry Lemonade:

  1. Quenches thirst: The combination of strawberries and lemons creates a thirst-quenching beverage that is perfect for hot summer days or any time you need a refreshing drink.
  2. Delicious taste: The sweet and tangy flavor of strawberries and lemons tantalizes your taste buds and delivers a burst of flavor with every sip.
  3. Low-calorie option: With only 45 calories per serving, Cafe Rio Strawberry Lemonade allows you to enjoy a flavorful beverage without worrying about excessive calorie intake.
  4. Source of protein: The 4 grams of protein in each serving can help meet your daily protein needs and support muscle growth and repair.
  5. Energy Boost: The 48 grams of carbohydrates in this drink provide a quick source of energy, making it an excellent choice to keep you going during a busy day.

Cons:

While Cafe Rio Strawberry Lemonade has many advantages, it’s important to consider the following disadvantages:

  1. Sugar content: The nutritional information on the site does not provide the exact sugar content of the drink, which may be a concern for individuals monitoring their sugar intake.
  2. Allergen and ingredient information: The website states that allergen and ingredient information for Cafe Rio Strawberry Lemonade is not currently available. This lack of transparency may be a drawback for individuals with specific dietary restrictions or preferences.

Despite these drawbacks, Cafe Rio Strawberry Lemonade remains a refreshing and delicious beverage choice that can be enjoyed in moderation as part of a balanced diet.

Conclusion

Cafe Rio Strawberry Lemonade is a fantastic option for those looking for a thirst-quenching and flavorful beverage. With its low calorie content, protein and energizing carbohydrates, it provides numerous benefits. However, it’s important to be aware of potential sugar content and the lack of allergen and ingredient information. So next time you visit Cafe Rio, don’t forget to try their Strawberry Lemonade and indulge in a delicious taste experience.

Questions and Answers

How many calories are in Cafe Rio Strawberry Lemonade?

Cafe Rio Strawberry Lemonade has 45 calories per serving. It is a low-calorie beverage option that can be enjoyed without guilt.

Does Cafe Rio Strawberry Lemonade contain fat?

No, Cafe Rio Strawberry Lemonade is fat free. It is a healthier choice for people who are concerned about their fat intake.



Is Cafe Rio Strawberry Lemonade a good protein source?

While Cafe Rio Strawberry Lemonade contains 4 grams of protein per serving, it is not a significant source of protein. It can contribute to your daily protein intake, but it should not be relied upon as a primary source of protein.

What are the benefits of drinking Cafe Rio Strawberry Lemonade?

There are several benefits to drinking Cafe Rio Strawberry Lemonade. It is a refreshing and thirst-quenching beverage that offers a delicious combination of sweet strawberries and tangy lemons. With its low calorie content, it can be enjoyed as a guilt-free treat. The carbohydrates in this drink can provide a quick energy boost, and the protein content can contribute to your daily protein needs.

Are there any disadvantages to drinking Cafe Rio Strawberry Lemonade?

While Cafe Rio Strawberry Lemonade has many benefits, there are a few drawbacks to consider. The exact sugar content of the drink is not listed, which may be a concern for individuals who monitor their sugar intake. In addition, the allergen and ingredient information for Cafe Rio Strawberry Lemonade is currently unavailable, which may be a drawback for those with specific dietary restrictions or preferences.