Cafe Rio Shredded Chicken for Tostada Nutrition Facts

Nutrition facts and Weight Watchers points for Shredded Chicken for Tostada from Cafe Rio.

Calories

There are 119 calories in Shredded Chicken for Tostada.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a satisfying and flavorful meal, Cafe Rio has become a favorite destination for many food lovers. One of their standout menu items is the Shredded Chicken for Tostada. Packed with flavor and nutrition, this dish offers a delightful combination of ingredients that are sure to tantalize your taste buds. In this article, we will delve into the features, benefits, and drawbacks of Cafe Rio’s Shredded Chicken for Tostada.

Features of Cafe Rio’s Shredded Chicken for Tostada

Cafe Rio’s Shredded Chicken for Tostada is carefully crafted to provide a satisfying dining experience. Here are some notable features of this delicious dish:

1. Flavorful shredded chicken: The star of the tostada is the tender and juicy shredded chicken. Prepared with precision, the chicken is seasoned to perfection, resulting in a burst of savory flavors in every bite.
2. Crispy tostada shell: The tostada shell is the foundation of this delicious dish. It provides a satisfying crunch that complements the tender chicken and adds a pleasing textural element.
3. Fresh Ingredients: Cafe Rio is known for its commitment to using fresh, high-quality ingredients, and the Shredded Chicken for Tostada is no exception. From the crisp lettuce to the spicy salsa, each component is carefully selected to enhance the overall flavor and nutritional value of the dish.

Benefits of Cafe Rio’s Shredded Chicken for Tostada

There are several benefits to enjoying Cafe Rio’s Shredded Chicken for Tostada:

1. Protein-rich meal: The shredded chicken in this tostada is an excellent source of protein. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety. With 14 grams of protein per serving, this dish can be a fulfilling and satisfying option for those seeking a protein-rich meal.
2. Low Carb: For individuals following a low-carb or keto diet, the Shredded Chicken for Tostada is an attractive choice. With 0 grams of carbohydrates, it can help maintain a lower carbohydrate intake while still providing a satisfying and flavorful meal.
3. Customizable: Cafe Rio encourages customization, so you can personalize your Shredded Chicken for Tostada to your liking. You can add or omit ingredients such as cheese, guacamole, or salsa to create a tostada that is just right for you.

Disadvantages of Cafe Rio’s Shredded Chicken for Tostada

While the Shredded Chicken for Tostada offers numerous benefits, it is important to consider some potential drawbacks:

1. High fat content: Shredded Chicken for Tostada contains 6 grams of total fat per serving, including 2 grams of saturated fat. While moderate fat intake is part of a balanced diet, individuals who are watching their fat intake may need to be mindful of their total dietary fat intake.
2. Sodium Content: Each serving of Shredded Chicken for Tostada contains 104 milligrams of sodium. Individuals on a low-sodium diet or with certain health conditions should be aware of their sodium intake and take it into consideration when enjoying this dish.

Bottom line

Cafe Rio’s Shredded Chicken for Tostada offers a delightful blend of flavor and nutritional benefits. With its flavorful shredded chicken, crispy tostada shell, and fresh ingredients, it is a satisfying choice for those looking for a high-protein, low-carb meal. While it’s important to keep an eye on the fat and sodium content, the customizable nature of this dish allows you to tailor it to your specific dietary needs and preferences. So head to Cafe Rio and indulge in the Shredded Chicken for Tostada for a truly satisfying and flavorful dining experience.

Questions and Answers

What makes Cafe Rio’s Shredded Chicken for Tostada so special?

Cafe Rio’s Shredded Chicken for Tostada features flavorful shredded chicken, a crispy tostada shell, and fresh ingredients carefully selected to enhance flavor and nutrition. The combination of these elements creates a satisfying and delicious meal.

Is the shredded chicken in the tostada a good source of protein?

Yes, Shredded Chicken Tostada is an excellent source of protein. With 14 grams of protein per serving, it can help support muscle growth, tissue repair, and satiety. It is a great option for those looking for a high protein meal.

Can I customize my shredded chicken for tostada at Cafe Rio?

Absolutely! Cafe Rio encourages customization, so you can personalize your Shredded Chicken for Tostada to your liking. You can add or omit ingredients like cheese, guacamole, or salsa to create a tostada that is just right for you.

Are there any disadvantages to enjoying Shredded Chicken for Tostada?

While the Shredded Chicken for Tostada offers many benefits, it’s important to note its higher fat content, with 6 grams of total fat per serving (including 2 grams of saturated fat). In addition, each serving contains 104 milligrams of sodium. Individuals watching their fat or sodium intake may want to consider these factors when enjoying this dish.

Can Shredded Chicken for Tostada be part of a low-carb or keto diet?

Yes, Shredded Chicken for Tostada can be part of a low-carb or keto diet as it contains 0 grams of carbohydrates. It can be a satisfying and flavorful option for individuals who want to maintain a lower carbohydrate intake while enjoying a delicious meal.