Cafe Rio Shredded Chicken for Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Shredded Chicken for Burrito from Cafe Rio.

Calories

There are 238 calories in Shredded Chicken for Burrito.

238

Nutrition Facts

Serving Size 1 serving
Calories 238
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 208mg 9%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 29g 58%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Cafe Rio is a popular restaurant chain known for its delicious Mexican-inspired cuisine. One of their signature dishes is the shredded chicken burrito. In this expert article, we will explore the features, benefits, and drawbacks of this delicious dish.

Features & Benefits

Cafe Rio’s Shredded Chicken for Burrito is a flavorful and protein-packed option for those looking for a satisfying meal. Here are some key features of this menu item:

  1. High Quality Ingredients: Cafe Rio prides itself on using high-quality ingredients in the preparation of its dishes, and the Shredded Chicken for Burrito is no exception. The chicken used in this burrito is tender, juicy and expertly seasoned.
  2. Customizability: Cafe Rio offers a customizable dining experience that allows you to personalize your burrito to your liking. You can choose from a variety of toppings such as lettuce, pico de gallo, and rice to create a burrito to your liking.
  3. Generous portion size: The Shredded Chicken for Burrito is served in a generous portion so you’ll leave the restaurant feeling satisfied and full.

Advantages:

Enjoying the Cafe Rio Shredded Chicken for Burrito comes with several benefits that make it a popular choice among diners. Here are some notable benefits of this menu item:

  1. High in Protein: The shredded chicken in this burrito is an excellent source of protein. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety. Including protein in your meal can help you feel fuller for longer, making it a great option for those looking to maintain a balanced diet.
  2. Nutrient Profile: While nutritional content may vary based on personal preferences, Shredded Chicken for Burrito generally provides essential nutrients. It contains vitamins and minerals such as vitamin A, vitamin C, calcium and iron, which contribute to overall health and well-being.
  3. Flavorful and satisfying: Cafe Rio is known for its bold and authentic flavors, and the Shredded Chicken for Burrito is no exception. The combination of tender shredded chicken, spicy seasonings and customizable toppings results in a delicious and satisfying culinary experience.

Disadvantages:

While the Cafe Rio Shredded Chicken for Burrito offers numerous benefits, it’s important to consider some potential drawbacks:

  1. Calorie Content: Shredded Chicken for Burrito contains calories, which may contribute to your total daily calorie intake. If you’re on a calorie-restricted diet or trying to manage your weight, it’s important to watch portion sizes and consider the other components of your meal.
  2. Sodium content: Like many salty foods, Shredded Chicken for Burrito may contain sodium. Excessive sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. If you’re watching your sodium intake, it’s a good idea to ask about sodium content or consider customization options that may help reduce sodium levels.
  3. Allergen information: The site does not provide specific allergen information for the Shredded Chicken for Burrito. If you have any food allergies or sensitivities, it’s important to contact Cafe Rio directly or consult the restaurant’s allergen guide to ensure the dish is safe for consumption.

Conclusion

Cafe Rio Shredded Chicken for Burrito is a delicious and protein-rich option for Mexican food lovers. While it offers numerous benefits in terms of taste and nutritional value, it’s important to be aware of its calorie and sodium content, as well as potential allergens. By making informed choices and considering your individual dietary needs, you can enjoy this tasty burrito as part of a balanced and satisfying meal at Cafe Rio.

Questions and Answers

Is Cafe Rio’s shredded chicken burrito a healthy option?

Shredded Chicken for Burrito can be a healthy option, especially because it provides a good amount of protein. However, it’s important to consider your overall dietary goals and preferences. Customizing your burrito with nutritious toppings like vegetables and opting for smaller portion sizes can contribute to a healthier meal.

Can I customize the Shredded Chicken for Burrito to meet my dietary needs?

Absolutely! Cafe Rio offers customization options that allow you to personalize your Shredded Chicken for Burrito. You can choose from a variety of toppings and request modifications to meet your dietary needs, such as reducing the amount of cheese or adding extra vegetables.

Does the Shredded Chicken for Burrito contain any common allergens?

Unfortunately, the specific allergen information for the Shredded Chicken for Burrito is not listed on this page. If you have food allergies or sensitivities, it’s important to contact Cafe Rio directly or consult their allergen guide to determine if the dish is safe for you to consume.



Can I track the nutritional content of Shredded Chicken for Burrito for weight management purposes?

Yes, you can track the nutritional values of Shredded Chicken for Burrito to help you manage your weight. The site provides information on calories, fat, protein and other nutrients. However, keep in mind that nutritional values may vary based on customizations and portion sizes, so it’s advisable to consult with a registered dietitian or use a reliable nutrition tracking app for accurate tracking.

What other menu items can I combine with Shredded Chicken for Burrito to create a well-rounded meal?

Cafe Rio offers a variety of menu items that can complement the Shredded Chicken for Burrito to create a well-balanced meal. Consider adding a side of fresh salad, steamed vegetables, or a side of beans to increase the nutritional variety of your meal. In addition, opting for water or unsweetened beverages can be a healthier choice to accompany your burrito.