Cafe Rio Lime for Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Lime for Salad from Cafe Rio.

Calories

There are 3 calories in Lime for Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and healthy salad option, Cafe Rio’s Lime for Salad is an outstanding choice. Packed with flavor and nutritional goodness, this salad is a refreshing blend of ingredients that will tantalize your taste buds while providing essential nutrients to your body.

Features of Cafe Rio Lime for Salad

Cafe Rio Lime for Salad is a balanced combination of fresh ingredients that work together to create a delicious and nutritious meal option. Here are some key features of this salad:

1. Low calorie option:

If you’re concerned about your calorie intake, you’ll be happy to know that Cafe Rio’s Lime for Salad is a low-calorie option. With just 3 calories per serving, this salad allows you to enjoy a flavorful meal without worrying about excessive calorie consumption.

2. Fresh and vibrant ingredients:

Cafe Rio prides itself on using high-quality, fresh ingredients in its Lime for Salad. The salad is composed of crisp greens, tangy lime and other carefully selected components that contribute to its vibrant flavor and visual appeal.

3. Zero fat:

If you’re on a low-fat or fat-free diet, Lime for Salad is an excellent option. It contains zero grams of fat, making it a guilt-free choice for those looking to maintain a healthy lifestyle or manage their weight.

4. Nutrient dense:

Despite its low-calorie and fat-free nature, Lime for Salad is still packed with essential nutrients. It contains 4 grams of carbohydrates, providing you with a source of energy. It also provides a good amount of fiber, which supports healthy digestion.

Benefits of choosing Cafe Rio Lime for your salad

Choosing Cafe Rio’s Lime for Salad comes with several benefits that make it a smart choice for health conscious individuals:

1. Weight management:

With its low-calorie and fat-free profile, Lime for Salad can be a valuable addition to a weight management plan. It allows you to enjoy a satisfying and flavorful meal without derailing your calorie goals.

2. Nutritional balance:

The Lime for Salad provides a good balance of carbohydrates and fiber, which can help regulate blood sugar levels and support overall digestive health. It also contains zero grams of saturated and trans fat, which promotes heart health.

3. Refreshing and tangy flavor:

The combination of fresh greens and tangy lime in Lime for Salad creates a refreshing and tangy flavor profile that is both satisfying and invigorating. It’s a delightful choice for those looking for a vibrant and delicious salad experience.

Disadvantages of Cafe Rio Lime for Salad

While Cafe Rio Lime for Salad has many positive attributes, it’s important to consider the following drawbacks:

1. Limited protein content:

The Lime for Salad is not a significant source of protein, with zero grams per serving. If you’re looking to incorporate more protein into your diet, you may need to consider adding protein-rich toppings or pairing it with a protein source.

2. Allergen and ingredient information:

Unfortunately, the specific allergen information and full ingredient list for Lime for Salad is not currently available. This may be a drawback for individuals with specific dietary restrictions or allergies who need detailed information about the salad’s ingredients.

Bottom line

Cafe Rio’s Lime for Salad is a refreshing and nutritious choice for individuals seeking a flavorful and health-conscious salad option. With its low calorie content, fresh ingredients, and nutrient-dense profile, this salad offers a number of benefits, including weight management and nutritional balance. However, it’s important to note the limited protein content and lack of detailed allergen and ingredient information. Overall, Lime for Salad is a delicious and satisfying choice that can contribute to a well-rounded and healthy diet.

Questions and Answers

Can I rely on Cafe Rio’s Lime for Salad for weight management?

Yes, Cafe Rio’s Lime for Salad can be a valuable addition to your weight management plan. With its low-calorie and fat-free profile, it allows you to enjoy a satisfying and flavorful meal without derailing your calorie goals.

Does Cafe Rio’s Lime for Salad provide enough protein?

No, the Lime for Salad is not a significant source of protein, as it contains zero grams per serving. If you’re looking to incorporate more protein into your diet, consider adding protein-rich toppings or pairing it with a protein source such as grilled chicken or tofu.

Are there any allergens in Cafe Rio’s Lime for Salad?

The specific allergen information for the Lime for Salad is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you contact Cafe Rio directly or choose another salad option that provides detailed allergen information..

What are the main benefits of choosing Cafe Rio’s lime for salad?

Choosing Cafe Rio’s Lime for your salad offers several benefits. It provides a refreshing and zesty flavor, supports weight management goals due to its low calorie content, and offers a good balance of carbohydrates and fiber for blood sugar regulation and digestive health..

How long does Lime for Salad stay fresh?

It is best to consume Lime for Salad fresh, ideally on the day of purchase or preparation. However, if there are leftovers, they can be stored in a covered container in the refrigerator for a day or two. Remember to discard any salad that shows signs of spoilage or has been stored for an extended period of time.