Nutrition facts and Weight Watchers points for Hi-C Fruit Punch from Cafe Rio.
Cafe Rio Hi-C Fruit Punch Calories
There are 245 calories in Hi-C Fruit Punch.
Hi-C Fruit Punch Nutrition Facts
| Serving Size | 1 serving | |
| Calories | 245 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 335mg | 14% |
| Total Carbohydrates | 65g | 22% |
| Dietary Fiber | 0g | 0% |
| Sugars | 65g | |
| Protein | 0g | 0% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cafe Rio
Cafe Rio Hi-C Fruit Punch Allergens
We are working on getting the allergen information for this item.
Cafe Rio Hi-C Fruit Punch Ingredients
We are working on getting the ingredients for this item.
Does Hi C Flashin fruit punch have Red 40?
INGREDIENTS. CITRIC ACID, MALTODEXTRIN*, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, TARTARIC ACID, POTASSIUM CITRATE, ASCORBIC ACID (VITAMIN C), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ACESULFAME POTASSIUM, CELLULOSE GUM, PECTIN, MAGNESIUM OXIDE, CALCIUM SILICATE, RED 40.
How many calories are in hi c Flashin fruit punch?
Nutrition Facts
| Calories 90 | (376 kJ) | |
|---|---|---|
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 25 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 25 g | |
Does cookout have fruit punch?
Cookout Hi-C Fruit Punchs contain between 119-317 calories, depending on your choice of options.
How many calories are in a Cafe Rio salad?
Think again… Cafe Rio’s salad with all the extras, guac, sour cream ect… is a whopping 1546 calories. That’s like eating 3 Big Macs or 6 slices of chocolate cake! Never fear, you can eat delicious Cafe Rio and stay trim with our handy-dandy menu comparison guide.
Is Hi-C healthier than soda?
These little cartons may deliver all the vitamin C your kid needs in a day, but Hi-C is only 10 percent juice. A single 6.75-ounce serving contains 90 calories and 25 grams of sugar. That’s more sugar per ounce than in a regular Coke.
What does Hi-C stand for?
The name “Hi-C” referred to its high vitamin content.
What is the healthiest thing at Cookout?
Healthy Meat Choices for Your BBQ
- BEST CHOICES: Make it a grilled, skinless chicken breast or thigh (half the fat is in the skin).
- WORST CHOICES: Breaded or fried chicken or chicken patty or a grilled chicken thigh (skin on) coated with a butter-containing marinade.
What are Cookout rounds?
“The cheddar rounds are actually a new menu item, so it’s basically a cheese-stuffed hash brown that’s been fried,” he said. “I personally like them a lot. It’s definitely something new, it’s something interesting, it just gives you another option, which is always a bonus.”