Nutrition facts and Weight Watchers points for Guacamole for Tacos from Cafe Rio.
Calories
There are 44 calories in Guacamole for Tacos.
Nutrition Facts
| Serving Size | 1 serving | |
| Calories | 44 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 177mg | 7% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 1g | 2% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cafe Rio
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enhancing the flavor and texture of your tacos, few ingredients can match the creamy goodness of guacamole. And at Cafe Rio, they have perfected the art of creating a delicious guacamole specifically designed to enhance your taco experience. Let’s dive into the features, pros, and cons of Cafe Rio’s Guacamole for Tacos.
Features:
– Creamy and rich: Cafe Rio’s Guacamole for Tacos has a velvety smooth texture that spreads effortlessly over your favorite taco fillings. It is made with ripe avocados, carefully selected for their perfect balance of flavor and creaminess.
– Fresh and flavorful: This guacamole is made with a blend of fresh ingredients, including herbs, spices and zesty citrus juices. The result is a vibrant and flavorful blend that brings a burst of freshness to every bite.
– Versatile and customizable: Cafe Rio’s Guacamole for Tacos is a versatile topping that pairs well with a variety of taco fillings. Whether you prefer grilled chicken, seasoned beef, or vegetarian options, this guacamole complements them all.
Benefits:
– Nutrient-dense: Avocados, the main ingredient in Cafe Rio’s guacamole, are packed with essential nutrients. They are a great source of heart-healthy monounsaturated fats, fiber, and vitamins such as vitamin K, vitamin E, and vitamin C.
– Flavor enhancer: The creamy and tangy flavors of Cafe Rio’s Guacamole for Tacos elevate the flavor profile of your tacos to new heights. It adds a delicious creaminess and refreshing tang that balances the savory and spicy elements of your taco fillings.
– The health-conscious choice: Despite its indulgent taste, guacamole can be a healthier alternative to other taco toppings. It provides a satisfying mouthfeel and contributes to a feeling of fullness, which can help reduce overeating.
Cons:
– Calories: While guacamole is a nutritious addition to your tacos, it is important to be mindful of portion sizes. Cafe Rio’s Guacamole for Tacos contains 44 calories per serving, mostly from the natural fats found in avocados. Enjoying it in moderation as part of a balanced diet is key.
– Allergen Information: Unfortunately, specific allergen information for Cafe Rio’s Guacamole for Tacos is not available on their website. If you have any known food allergies or sensitivities, it is advisable to contact the restaurant directly for detailed ingredient information.
Conclusion
Cafe Rio’s Guacamole for Tacos is a delicious topping that enhances the flavor and nutritional value of your tacos. Its creamy texture, fresh ingredients, and health benefits make it a versatile choice for taco lovers. Just remember to enjoy it in moderation and check with the restaurant for allergen information if needed. So next time you visit Cafe Rio, don’t miss the opportunity to enjoy their delicious guacamole with your favorite tacos.
Questions and Answers
Is Cafe Rio’s guacamole for tacos made with fresh avocados?
Yes, Cafe Rio’s Guacamole for Tacos is made with ripe avocados that are carefully selected for their optimal flavor and creaminess. The use of fresh avocados ensures a high quality guacamole that adds a delicious creamy texture to your tacos.
What are the nutritional benefits of Cafe Rio’s Guacamole for Tacos?
Cafe Rio’s Guacamole for Tacos offers several nutritional benefits. Avocados, the main ingredient, are rich in heart-healthy monounsaturated fats, fiber, and several vitamins. They provide essential nutrients such as vitamin K, vitamin E and vitamin C. In addition, guacamole can help promote satiety, which may help with portion control.
Does Cafe Rio’s Guacamole for Tacos contain any allergens?
Unfortunately, the specific allergen information for Cafe Rio’s Guacamole for Tacos is not listed on the website. If you have any known food allergies or sensitivities, it is recommended that you contact the restaurant directly for detailed ingredient information to ensure it meets your dietary needs.
Can I customize my taco toppings with Cafe Rio’s Guacamole for Tacos?
Absolutely! Cafe Rio’s Guacamole for Tacos is a versatile topping that can be paired with a variety of taco fillings. Whether you prefer grilled chicken, seasoned beef, or vegetarian options, this guacamole will complement them all. Feel free to customize your tacos with the toppings of your choice to create a personalized and flavorful taco experience.
How many calories are in Cafe Rio’s Guacamole for Tacos?
Cafe Rio’s Guacamole for Tacos has 44 calories per serving. Most of these calories come from the natural fats found in avocados. While guacamole can be a nutritious addition to your tacos, it is important to be mindful of portion sizes and enjoy it as part of a balanced diet.