Cafe Rio Guacamole for Enchiladas Nutrition Facts

Nutrition facts and Weight Watchers points for Guacamole for Enchiladas from Cafe Rio.

Calories

There are 44 calories in Guacamole for Enchiladas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of Mexican cuisine, you’ve probably come across the delicious and flavorful enchiladas. At Cafe Rio, they take the traditional enchilada to a whole new level with their Guacamole for Enchiladas. This article will delve into the features, benefits, and drawbacks of this delicious dish, giving you a comprehensive understanding of what to expect.

Cafe Rio Guacamole for Enchiladas Features

1. Authentic taste: Cafe Rio’s Guacamole for Enchiladas is made with care, using high-quality ingredients to ensure an authentic Mexican flavor. The guacamole adds a creamy and savory element to the enchiladas, enhancing the overall flavor profile.
2. Rich in protein: Each serving of Guacamole for Enchiladas is packed with protein. With 4 grams of protein per serving, it can contribute to your daily protein intake, making it a satisfying option for those looking to increase their protein consumption.
3. Fresh Ingredients: Cafe Rio prides itself on using fresh ingredients to create its dishes, and the guacamole for the enchiladas is no exception. The guacamole is made with ripe avocados, combined with other flavorful ingredients, resulting in a vibrant and appetizing addition to your enchiladas.

Advantages of Cafe Rio Guacamole for Enchiladas

1. Dietary Fiber: Guacamole is known for its fiber content, and Guacamole for Enchiladas is no different. With 2 grams of fiber per serving, it can contribute to a healthy digestive system and provide a feeling of fullness.
2. Healthy Fats: Avocados, the main ingredient in guacamole, are a rich source of healthy fats, including monounsaturated fats. These fats are known to support heart health and can be a valuable addition to a balanced diet.
3. Vitamins and minerals: The guacamole for enchiladas contains essential vitamins and minerals, although the specific amounts are not listed on the provided page. Avocados are known to be a good source of vitamins C, E, K and several B vitamins, as well as minerals such as potassium and magnesium.

Disadvantages of Cafe Rio Guacamole for Enchiladas

1. Calorie content: While guacamole can provide health benefits, it’s important to be mindful of portion sizes due to its caloric content. The guacamole for enchiladas contains 44 calories per serving, mostly from fat. If you’re watching your calorie intake, it’s important to factor this into your overall meal plan.
2. Sodium Content: Guacamole for Enchiladas contains 177 milligrams of sodium per serving. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to know the sodium content and adjust your intake accordingly.

Bottom line

Cafe Rio’s Guacamole for Enchiladas is a flavorful and satisfying addition to their enchilada offerings. With its authentic taste, protein content, and fresh ingredients, it can enhance your dining experience. However, it’s important to consider the calorie and sodium content if you have specific dietary goals or restrictions. Enjoy this delicious guacamole in moderation as part of a balanced meal and enjoy the unique flavors it brings to your enchiladas.

Questions and Answers

What are the main ingredients in Cafe Rio Enchiladas Guacamole?

The specific ingredients for Cafe Rio Guacamole for Enchiladas are not listed on the provided page. However, guacamole typically includes ripe avocados, lime juice, onions, cilantro, and spices. These ingredients combine to make the creamy and flavorful guacamole that accompanies enchiladas.

Is Cafe Rio Guacamole for Enchiladas suitable for vegetarians?

Yes, Cafe Rio Guacamole for Enchiladas is suitable for vegetarians as it does not contain any ingredients of animal origin. It is made primarily with avocados and plant-based spices. However, always check with the restaurant or their official website for the latest information on ingredient sourcing and preparation methods.

Can I customize the guacamole for the enchiladas at Cafe Rio?

Cafe Rio is known for its customizable menu items that allow customers to personalize their orders. While the site doesn’t provide information on customization options for the Guacamole for Enchiladas specifically, it’s worth checking with the restaurant to inquire about any changes or additions you may prefer.

Does Cafe Rio Guacamole for Enchiladas contain any allergens?

The allergen information for Cafe Rio Guacamole for Enchiladas is not provided on this page. If you have specific allergies or dietary restrictions, it is recommended that you contact the restaurant directly or visit their official website for accurate allergen information and to ensure that the dish meets your dietary needs.

Can I order guacamole for enchiladas to go or for delivery?

Cafe Rio generally offers takeout and delivery, but availability may vary depending on location and current circumstances. To determine if Guacamole for Enchiladas is available for takeout or delivery, it’s best to contact the specific Cafe Rio location or check their official website for details on ordering options and delivery services.